Rise - Haywards Heath

16/05/2026

Small classes means close attention to detail so you get the most from classes.

Here's our wonderful

15/05/2026

We don't stop because we're lazy.

Life gets busy, routines change and we feel like we have to “start again perfectly”.

There's no perfect start.. just take that first step.

08/05/2026

Friday updates time... it's all about Spin - First Ride Week, 18th-24th May...

01/05/2026

Friday updates...

👉 Offer on this weekend
👉 Muddy Stilettos.. voting reminder
👉 Spin beginner week 11th May

Have a fabulous weekend everyone!

27/04/2026

We're excited to be part of something special this summer!

isn’t your typical running event—it’s a volunteer-led running and wellness festival built around our local community in Haywards Heath.

From social group runs and inspiring talks to fitness workshops, clinics, music, games, and plenty of chances to connect with like-minded people, it’s designed to be as fun and welcoming as it is energising.

That’s exactly why Rise is getting involved.

📍 Haywards Heath
📅 26–28 June

If you’re into movement, wellbeing, or just want to be around a great group of people, it’s well worth checking out.

Head to sussexrunfest.co.uk to find out more and grab your tickets.

27/04/2026

Ready to make cardio fun again?

Spinner Beginner Week is back...

11th-17th May

Tell your mates and save the date, booking info to follow...

24/04/2026

Friday updates..

👉 Rooms to hire
👉 Free Reformer classes for filming
👉 Muddy Stilettos
👉 New member app

Enjoy your weekend everyone!

03/04/2026

Some bonus classes you say? Yes please!

It's Easter Weekend so let's celebrate a few extra days off with a quick offer on Class Packs!

Packs of 2 or 5: one free bonus class.

Packs of 10 or 20: two free bonus classes.

Buy in the normal way and we will add the bonus classes on for you.

Any problems, please drop us a message via socials or the member app.

Thanks everyone, have a brilliant Easter weekend!

25/03/2026