Soul Guidance with Nina

08/06/2026

✨ REST & RECEIVE ✨

A Day Retreat of Yin Yoga, Mindfulness, Reiki Healing & Meditation

Sunday 2nd August 2026
🕥 10:30am – 2:30pm
📍 Soul & Wellness Hub, Sowerby Bridge

Would you like space to truly give yourself permission to slow down, rest and receive?

In a world that constantly asks us to do more, this retreat is an invitation to simply BE. To pause, breathe, and reconnect with yourself, your soul, and the present moment and let go of anything that isn’t serving.

Join myself and Taslim for a nurturing day that invites you to pause, rest and reflect enabling your nervous system to calm, support your emotions, mental wellbeing and energy, enabling yourself to come back to the inner support that’s already within and supports the connection to your True Self and your souls wisdom within you.

We are hosting this retreat in the beautiful temple space at the Soul and Wellness hub, the room is a sanctuary filled with peace and blissful energy there, it feels light and the perfect location.

During the day you will experience:

🌿 Opening Ceremony & Intention Setting
🌿 Yin Yoga Practice
🌿 Pranayama Breathwork & Mindfulness
🌿 Unconditional Love Healing Session
🌿 Guided Stillness Meditation
🌿 Journaling & Reflection
🌿 Refreshments & Connection (includes healthy snacks, herbal teas & optional ceremonial cacao)
🌿 Closing Ceremony
🌿 Flower Essence Remedy to take home

Whether you have previous yoga or meditation experience or not, everyone is welcome. Come exactly as you are and allow yourself the space to rest, receive and restore.

📱 Scan the QR code on the flyer, click the link in our bio, or contact 07795 195531 for more information.

We would love to welcome you.

💜 Rest. Receive. Restore. 💜

08/06/2026

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05/06/2026

Reiki respects free will, so ask it to help you with the things you want to change.

04/06/2026

Hi beautiful souls,

Hope you’re keeping well!? Here is a reading, hope the past week has been ok for you, it really felt like some big energy shifts leading up to and during full moon period, nicely just coming out of that energy now and being able to move forwards.

✨Energy Reading for this week ✨

Keep grounded and rooted as you move forwards. Everything you do in the world, your expression and your relationship to people, things and environments. Check in with yourself to see if a relationship or environment/ situation feels authentic and true for you, are you feeling like you have to be someone else to fit in or are there areas in life we aren’t fully showing up in our authenticity? Redefine who you are and how you relate to the world by being your authentic self, then things can move more easily and effortlessly from your soul.
Take things slowly and moderately, there’s no need to rush things or be rushed by others including deadlines and goals, just pace yourself and relax and trust all that needs to be done will be done, in flow and when you feel the creative energy come in to do something and take action.
Be content with your natural pace, waiting not rush is beneficial. Bide your time for right timing for actions in the world. There is an energy that feels like rushing with it coming into summer and getting stuff done, but all is well and fruitful just keep moving in your own time. Tune into your True Self behind the mind and conditioning for the answers to move forwards, know when to take action and when to rest and wait.

Hope you enjoy the rest of your week.

Nina xx 💓✨🌸

31/05/2026

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30/05/2026

Imagine how different the world would feel if people chose understanding over ego, kindness over division, and peace over hatred.

Humanity has the power to heal, create, and uplift on an unimaginable scale — if we learn to work together.

30/05/2026

✨Serendipity has a way of finding us when we're paying attention. ✨ 🖋️

29/05/2026

Another big walk over the tops of the valley where we live from Mytholmroyd to Hebden. Such a hot day but really enjoyable,the views over the tops are stunning as always. Heard an owl, maybe a baby one, and lots of other wonderful things. I always find inspiration flows when in nature too, do you? Ideas and solutions to problems that seem to flow and It clears the air and things become much lighter. A big milestone one year after braking my ankle and having surgery to get up to the hill. It’s a longer recovery than imagined. 😍 ☀️🌈🌺

29/05/2026

Did a huge walk at St Aiden’s RSPB earlier in the week. Spotted a Red Kite, and saw first wild roses of the year, plus many other beautiful plants, trees, flowers and birds. It’s been a good week for a break with all this sunshine 🌸☀️💖

28/05/2026

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