Mind over Miles running club

14/10/2026

Tonight 6:30pm !!

See you there 🏃🏽‍♂️

West Freestyle Martial Arts

08/10/2026

‼️NEW SCHEDULE ‼️

West Freestyle Martial Arts

07/10/2026

Tonight 6:30pm!!

🏃🏽‍♂️

05/10/2026

👏🏽🤍

A new Sunday morning walk and talk group is being launched this weekend.

Mind over Miles Run Club says it’s new activity is a chance for people to connect without having to worry about running.

It starts at 9.30am at the roundabout in the centre of Helmshore at 9.30am.

Organisers are promising no stress, no pace - just friendly faces.

Those taking part are being urged to bring a flask of hot coffee. Children and prams are also welcome.

04/10/2026

Lacing up isn’t always about running fast…

Sometimes getting out of the house is the hardest part. We want our club to be a safe, accessible space for everyone — which is why we’re kicking off our Sunday Walk & Talk starting next weekend! 🍂

If you’re facing a hard time, feeling isolated, or just want to meet new friends without the physical demand of a 5k run, this is for you.

No running,no pressure — just good conversations & a gentle walk.

Autumn ready: Fill a flask with your favorite hot coffee or tea. ☕

Family-friendly: If you don't have childcare, bring the kids or push the pram along! 👶

Whatever makes you feel at ease and comfortable, bring it along. Feel free to show up, open up, or just walk and listen. We’d love to see you there!

02/10/2026

🍂 AUTUMN IS HERE. 🌧️

The dark, cold and rainy nights are upon us!

Some people might hate it… but we love it. 🏃‍♂️💜

This is where the real growth happens — physically and mentally.

If you can keep showing up and pushing yourself through the coming months, just imagine what you’ll be capable of when spring arrives. Build the discipline now, and nothing can stop you.

And remember, you don’t need to be a runner to join us.

Never ran before? Struggling with your mental health? Just need to get out, clear your head and make a start?

Come and run with us tonight. No expectations. No pressure. Just turn up and do what you can.

Even 1K is more than nothing. ❤️‍🩹

📍 West Freestyle Martial Arts — BB4 4HG
⏰ Tonight — 6:30pm
🏃 5K route
💜 All abilities welcome

30/09/2026

Tonight 6:30pm!🏃🏽‍♂️

All new faces and old faces welcome 👏🏽

23/09/2026

Let’s get at it tonight!!

No excuses just turn up and give it a go 🏃🏽‍♂️

West Freestyle Martial Arts

18/09/2026

Come on down 🏃🏽‍♂️👏🏽

16/09/2026

Don’t let the weather scare you! ☔️

See you tonight 🏃🏽‍♂️

West Freestyle Martial Arts