Mind over Miles running club

16/06/2026

15/06/2026

Mind Over Miles WhatsApp Group! 🏃‍♂️🏃‍♀️

Hey everyone! Want to stay in the loop with all things Mind Over Miles? We’ve got a WhatsApp group to make coordinating our runs a breeze.
Why join?

📅 Stay Updated: Get the latest info on our scheduled weekly runs.
🙋‍♂️ RSVP Easily: Let us know if you can or can’t make it with a quick text.
⚡ Spontaneous Runs: Fancy a run on a random Tuesday afternoon? Pop it in the group and see who wants to tag along!

Whether you're training for a race or just looking for some good company, we'd love to have you.

👉 https://chat.whatsapp.com/GQlnFdJAoZw96ZYLOKVsmd?s=cl&p=i&mlu=4&amv=2

See you in the chat!

12/06/2026

👟 Mind Over Miles Run Club 👟
Saturday | 9:30 AM | Pearson's Cafe, Helmshore

Looking to get moving, meet local people, and enjoy a great coffee? 🏃‍♂️☕️ Mind Over Miles Run Club is back this Saturday! 🎉

📅 Time: Saturday, 9:30 AM
📍 Location: Pearson's Cafe, Helmshore
👟 Distance: 5k

We pride ourselves on being an inclusive club. There is no such thing as "too slow" here, and confidence isn't required to show up! 👋 If you're thinking about starting your running journey, we would love nothing more than to share your very first run with you. ✨

Bring your friends, bring your family, and join us for the 5k and the post-run coffee/catch-up at Pearson's afterwards. ☕️💬

Drop a comment below if you're coming so we can keep an eye out for you! 👇🙌

09/06/2026

⏰ Wednesday Check-In: Mind Over Miles

If you want to better your physical health and your mental health, joining us for a run is the best way to start.

The light nights are here, making it the perfect time to get away from your desk, step outside, and do something good for yourself. Mind Over Miles isn't about competition or leaderboard stats—it’s about clearing your head and moving your body with a supportive group of locals.

📍 THE RUN-DOWN
Where: Pearsons Cafe, Helmshore
When: Wednesday at 7:00pm
The Route: Your choice. Hit a 5k loop, or just commit to 5 minutes of movement.

🧠 HEALTHY BODY, HEALTHY MIND
There is no pressure here. If you’ve had a stressful week, come and run it off. If you’re just starting your fitness journey, you belong here just as much as anyone else.

No sign-ups, no fees, no expectations.
Just show up at Pearsons this Wednesday. Let’s look after our physical and mental health together. 👟

05/06/2026

🏃‍♂️ Saturday Morning Run: Mind Over Miles 🧠✨

Ready to kickstart the weekend the right way? The Mind Over Miles crew is heading out this Saturday, and we’d love for you to join us! 👟
Whether you’re hitting a new personal best or just fancy a gentle jog and a chat, all abilities are welcome. We start together and finish together!
🤝

⏱ The Details:
📅 When: Saturday at 9:30 AM ☀️
📍 Where: Pearsons Cafe, Helmshore 🌳
🛣 Distance: 5k 🏁

☕️ The Reward:
Once the 5k is in the bag, we’ll be heading straight into Pearsons Cafe for a well-deserved coffee, and a proper catch-up. 🥐💬
No pressure, just good company and fresh air. See you all there? 🙌

03/06/2026

🏃‍♂️ Wednesday Night Run Club! 👟

It's mid-week, the weather is looking good, and it is the perfect time to lace up your trainers, get some fresh air, and get moving! 🌳✨

📍 Where: Pearsons, Helmshore
🕖 Time: 7:00 PM Tonight
💪 Distance: 5k or 5 minutes—whatever you can do!

No pressure and no expectations—just turn up and do whatever your legs feel like doing tonight. See you all there! 🙌🔥

01/06/2026

https://strava.app.link/HiZUuCKqC3b

30/05/2026

We are more than a club we are a community and all that matters is that we do it together 🤍🏃🏽‍♂️