Your True Nature

17/04/2026

So I’m thinking of having a break away . Obviously being a Cornish fairy mermaid I love home. Does anyone have any best spots to visit , dip, surf, dell and dive 🧜‍♀️🌺🦋🌊🐬🙏 🏄‍♀️ in uk 🩵 I’ll be taking my van 🚐

16/03/2026

Hi, I'm a counsellor/psychotherapist based in Gweek, offering services within a 15-mile radius.

With over 20 years of experience, I regularly work with trauma, PTSD, CPTSD, relationships, and marriage counselling. My expertise includes anxiety, grief and loss, stress, depression, addictions, self-confidence, and self-worth.

My rates are on a sliding scale to accommodate wage diversity, so please send me a message if you're interested, as spaces are limited.

I provide in-person counselling , walk and talk sessions as well as via video or telephone, and I can be flexible to fit around your schedule.

If you have any questions or are interested in working with me, please feel free to get in touch!

Melanie 07305089319

14/03/2026

Retreat time 🧜‍♀️🧜‍♀️🧜‍♀️
Join Us for an Exciting Cold Water Confidence Retreat! 🌊✨Mullion Cove Hotel & Spa

Do you want real support and techniques to get ready for summer wild swims and big smiles? Have you always wanted to try but a bit nervous….. Or want to improve on what you already do , have great fun and make memories an at outstanding location. Then this is for you . !!!! 🐬

⭐️ Dates: Saturday, April 18th & Saturday, May 9th
Location: The stunning Mullion Cove Hotel and Spa, set against the breathtaking Lizard Coast at Predannack Headland.

Schedule:
🫖 10:00 AM - Meet & Greet with Herbal Teas
💪 10:15 AM - 12:15 PM - Cold Water Confidence Coaching & Breathwork Session
🌊 12:30 PM - 2:00 PM - Swim & Spa Time
🍽️ 2:00 PM - Indulge in a 2-Course Luxury Meal at our Restaurant
🥾 3:00 PM - 5:00 PM - Coastal Path Hike to a Mesmerizing Waterfall
🧘 5:15 PM - Meditation & Integration Time
🕑 6:00 PM - 8:00 PM - Free Time to Enjoy the Spa or Hotel Facilities

Ticket Price: £150 (available on Eventbrite)
💥 Early Bird Special: Book directly with me before the end of March and enjoy a special rate! 🌟
📞 Contact: 07305088319
Your True Nature
Melanie Philp

20/02/2026

Your True Nature Welcome to my therapeutic space, where we recognise that progress often comes in small, yet significant, victories. Life can be overwhelming, and it’s easy to overlook the little things that bring us joy and fulfillment. This page is dedicated to celebrating those small wins, reminding us that every step forward counts.

✨ What Are Small Wins?
Small wins are the little achievements we accomplish daily – from completing a task on your to-do list, to taking a moment for self-care, or even just getting out of bed on a tough day. These wins may seem minor, but they contribute to our overall well-being and growth.

📝 Why Celebrate Small Wins?
1. Builds Momentum: Recognizing small achievements creates a sense of progress, motivating us to tackle bigger challenges.
2. Boosts Confidence: Celebrating these wins reinforces our self-efficacy, helping us believe in our abilities.
3. Enhances Well-Being: Acknowledging positive moments encourages gratitude and improves our mental outlook.

💡 Ways to Celebrate:
- Keep a journal to track your small wins each day.
- Share your achievements with friends or family to spread positivity.
- Treat yourself to something special as a reward for your efforts.

Remember, every small win is a step towards your larger goals. Let's embrace and celebrate these moments together! Share your small wins in the comments below, and let’s inspire one another on this journey of self-care and growth. 🌼

06/02/2026

So brilliantly put 🙏

Had a conversation with a colleague today about being the black sheep of the family.

And honestly… the black sheep are rarely the problem.

They’re usually the ones who went to therapy. Or read the books. Or stopped pretending everything was fine. Or asked awkward questions. Or refused to keep playing the same tired roles.

They’re the ones who looked inward instead of pointing outward. The ones who said, “Hang on, this isn’t actually OK.”

Which is why the rest of the family often find them… inconvenient.

Because when one person does the work, it shines a light. And some people would rather dim the lights than clean the room.

So yes. Many of us go to therapy to cope with the people in our lives who refuse to go to therapy. We learn boundaries because others won’t respect them. We learn regulation because chaos was normalised. We learn self-reflection because blame was easier.

Being the black sheep isn’t a failure. It’s often a sign you broke a cycle someone else wanted to keep running.

If you’ve ever been labelled “too sensitive”, “difficult”, “dramatic”, or “the problem” for wanting honesty, growth, or change… welcome to the flock 🐑✨

You’re not broken. You’re just brave enough to do the work.

🖤

01/02/2026

29/01/2026

Melanie Philp No 5 Lemon St
Looking forward for to being there for you ✨🙏✨

29/01/2026

Melanie Philp No 5 Lemon St

22/11/2025

If you need a little help I’m here ✨🙏✨

I have new client spaces available from Monday 🩵

Also - Pre Christmas check in spaces for existing clients ✨🙏✨

31/10/2025

"Life is a journey of wandering and wonder. In our search for meaning, we often find ourselves lost in the maze of existence. Yet, it is through these moments of uncertainty that we uncover the lessons meant for our souls. Each misstep leads us closer to the path we are meant to walk, reminding us that home isn't just a place—it's the wisdom we gather along the way. Embracing the journey, for in every twist and turn, we are finding our way back to ourselves." ✨🙏✨ MAP Melanie Philp