Hay Therapies

Hay Therapies • FHT Member, Registered & Insured
� Central to Hay on Wye.
� Gift cards available through booking button.
� Event / Holiday Massage available.

Hay Therapies online healing continues to grow. I feel privileged to offer spiritual online sessions to so many new clie...
16/06/2026

Hay Therapies online healing continues to grow. I feel privileged to offer spiritual online sessions to so many new clients.

Being able to provide my clients with spiritual and shamanic healing from home allows space for deeper comfort, reflection and integration.

📞 07887 908290�🔗 haytherapies.book.app (link also in bio)

✨ For the spiritually curious… ✨Not everything we feel belongs to us.Have you ever walked away from certain places or pe...
13/06/2026

✨ For the spiritually curious… ✨

Not everything we feel belongs to us.

Have you ever walked away from certain places or people feeling drained, heavy or unsettled without really knowing why?

We often pick up far more energy than we realise.

Being spiritually aware isn’t about becoming fearful of the world around you, it’s about becoming conscious of what affects your energy, mind and body, and learning how to stay grounded within it.

The more aware we become, the less we absorb unconsciously.

For the spiritually curious, protection comes from staying connected to yourself ✨

📞 07887 908290�🔗 haytherapies.book.app (link also in bio)

We protect ourselves from cold weather with coats, scarves and warm shoes but many of us move through life completely un...
11/06/2026

We protect ourselves from cold weather with coats, scarves and warm shoes but many of us move through life completely unprotected energetically.

Spiritual hygiene matters .

The energy around us affects us more than we realise. Stress, conflict, negativity and overwhelm can all build up subtly in our nervous system and energetic body, especially for sensitive people.

Grounding, conscious breathing, rest and energetic protection aren’t about fear, they’re about balance. They help us stay connected to ourselves instead of absorbing everything around us.

Simple daily practices can make a huge difference:

✨ Intentional energetic protection
✨ Grounding exercises�
✨ Breathwork�
✨ Time in nature�
✨ Quiet moments away from noise

Your energy is precious. Treat it with care.

📞 07887 908290�🔗 haytherapies.book.app (link also in bio)

“Does online healing really work?”This is a question I am asked, and the answer continues to come through in the experie...
09/06/2026

“Does online healing really work?”

This is a question I am asked, and the answer continues to come through in the experiences my clients share after their sessions.

Weekly online spiritual sessions are helping my clients feel calmer, lighter, more connected and more grounded, from the comfort and safety of home.

Distance strengthens my work. Sometimes it allows people to open even more deeply.

📞 07887 908290�🔗 haytherapies.book.app (link also in bio)

A gentle reminder my treatment room at Hay Therapies has now changed ownership!  I am delighted to have moved into offer...
06/06/2026

A gentle reminder my treatment room at Hay Therapies has now changed ownership! I am delighted to have moved into offering online spiritual and shamanic healing sessions.

While the physical space has changed, the majority of my work successfully continues in a different valuable form.

Online healing allows you to receive support from the comfort of your home, enabling you to experience the depth, connection and intention at the heart of my work.

Thank you for all of your support, kindness and encouragement through this transition.

📞 07887 908290�🔗 haytherapies.book.app

✨ My exciting online transition continues… ✨In case you missed it, I  now provide online spiritual and shamanic healing ...
04/06/2026

✨ My exciting online transition continues… ✨

In case you missed it, I now provide online spiritual and shamanic healing sessions.

Online energy medicine can be experienced powerfully from the comfort of your own home. Online sessions allow you to receive support in a familiar, relaxed environment where you may naturally feel more open and grounded.

I work intuitively with spiritual and shamanic practices, creating space for reflection, energetic clearance, balance and reconnection.

Online healing can be deeply calming and powerful. Without the need to travel, clients are also able to fully rest, journal and integrate the experience in their own time.

Online/distance treatments offer:
�✨ Comfort and convenience�✨ A calm, familiar environment�✨ Time to rest afterwards without rushing back into daily life�✨ Accessible support wherever you are

If you’ve been curious about spiritual or shamanic healing but prefer the comfort of home, this may be a beautiful place to begin.

📞 07887 908290�🔗 haytherapies.book.app

So many people are surprised by just how powerful online spiritual healing sessions can feel.Energy work isn’t limited b...
02/06/2026

So many people are surprised by just how powerful online spiritual healing sessions can feel.

Energy work isn’t limited by location, and these weekly Zoom sessions continue to show that connection, clarity and healing can thrive from a distance.

The added benefit? You’re able to receive the session from your own safe, familiar environment and fully relax afterwards.

Here’s the proof ✨

📞 07887 908290�🔗 haytherapies.book.app (link also in bio)

Hay Therapies is evolving.Moving online opens up an expansive, accessible way of working for my clients and I locally, n...
30/05/2026

Hay Therapies is evolving.

Moving online opens up an expansive, accessible way of working for my clients and I locally, nationally and internationally.

Spiritual and shamanic healing can be experienced incredibly powerfully online.

Energy is not confined by physical space, and many clients find they relax more fully in their own environment, allowing the work to go even deeper.

There’s no rushing to appointments, no travelling afterwards and no pressure to immediately step back into the outside world. Instead, you can stay wrapped in the experience, resting, reflecting and integrating in your own space and time.

This next chapter means I can reach people wherever they are, while still holding the same intention, depth and care at the centre of my work.

I am feeling extremely positive about this transition.

📞 07887 908290�🔗 haytherapies.book.app

You can’t pour from an empty cup.  Self care helps us help others.
28/05/2026

You can’t pour from an empty cup. Self care helps us help others.

This client was referred through a friend for help with these themes:* Lack of direction* Anxiety* Self confidenceIf you...
26/05/2026

This client was referred through a friend for help with these themes:

* Lack of direction
* Anxiety
* Self confidence

If you are feeling this way feel free to contact me to discuss how I can help you.

📞 07887 908290�🔗 haytherapies.book.app

Address

Hay On Wye
Hereford
HR35BU

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