Tracy Mortimer Reflexologist MAR CNHC Registered Practitioner

Tracy Mortimer Reflexologist MAR CNHC Registered Practitioner Reflexology Practitioner
AOR and CNHC registered Practitioner Reflexology is a non invasive complementary health therapy.

It involves using a specific technique of pressure massage that utilises the thumbs and fingers to stimulate particular points on the feet/hands. (Reflex Points)
Reflexology is based on the theory that the hands and feet are a map
of the body's organs, glands and tissues. Stimulating particular reflex points can enable the practitioner to stimulate corresponding systems and organs within the body

.It is a deeply relaxing treatment which can allow the body to release built up tension and pain. The possible benefits of reflexology are felt to be:-
Stress/tension/fatigue release
Induced relaxation
Rebalancing and regulation of energy
Detoxifying
Endorphin release - pain relief
Circulation of blood and lymph improvement
increased joint mobility
Boosts Immune System
Relieves digestive disorders
Sleep issues relieved
Improved overall well being

Reflexology is used as a complementary therapy and not as an alternative therapy. Reflexology does not claim to cure, diagnose or prescribe. It works alongside and supports your medical practitioners advice. For further information see www.aor.org.uk
For appointments and treatment plans please contact me on 07812 731995

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Hereford
HR3

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