28/08/2026
🧡I have long thought Kundalini Yoga could be the answer to everything.… Including saving our planet and ourselves 🤔😊🙏 !
🧡It is not just a stretch or a tone (those are helpful byproducts).
🧡It is a perpetual personal and collective healing.
🧡 It brings us better physical & mental health
🧡 It gives us faith. It brings every chakra into balance. So that we feel earthy, flowing, fiery, spacious empowered, faithful and with a voice that can change the world.
🧡We humans are the answer to this human problem. We just need to get ourselves out of the way so that we can act collectively for the greater good.
🧡If every human did a healing spiritual practice of health in community that wasn’t just for their own personal gain we would not want to consume, we would be content with a simple life, we wouldn’t be violent to ourselves, each other, animals and the Earth. We would be so healthy we would need less healthcare or pharmaceutical drugs. We’d be so aware that we would stop scrolling stop shopping stop creating more and more pain. We can blame governments, we can blame the superrich, but if each one of us actually did change our consuming habits, signed every petition, went on the marches, voted our money we would create the world we want to live in. what we eat what we wear, how we use technology, what we put on our skin… Each one of us is either polluting or not, supporting small local business or making the rich richer…
🧡we can’t be activists on a global scale while not in our personal life - we are fighting our own behaviour.
🧡There are some things we simply cannot do… We can’t just stop driving, stop eating, buying the things that we need. But we can take small actions every single day to be the authentic change we want to see in the world.
🧡Too hard? Well Kundalini yoga gives you the discipline to transform your worries into prayers, your fears into faith, your anger into action. And all with love and compassion and tenderness and peace. It makes you happy! The results are so quick to be felt and seen. We don’t have time to spend years in therapy before we are ready to be a conscious useful
