Wye Valley Yoga

Wye Valley Yoga Iyengar Yoga classes at Salem Chapel, Hay on Wye, with IYA certified teachers Cori and Pete Norton Message us for details of online classes.

All the doors are open today and it’s recoup and pranayama week. Think cool 😎 🧊
23/06/2026

All the doors are open today and it’s recoup and pranayama week.
Think cool 😎 🧊


What better way to spend   than with our beloved teacher Jayne Orton.Thank you Jayne πŸ™πŸ½β€οΈπŸ™πŸ½Thanks to all who joined us t...
21/06/2026

What better way to spend than with our beloved teacher Jayne Orton.
Thank you Jayne πŸ™πŸ½β€οΈπŸ™πŸ½

Thanks to all who joined us to make this event so special.

Thanks to my lovely sister Chloe for helping cook and serve lunch.

Love and peace
Cori and Pete




Thank you Jayne Orton πŸ™πŸ½ for a fantastic Iyengar yoga master class. Concentration - single pointed focus leading us towa...
20/06/2026

Thank you Jayne Orton πŸ™πŸ½ for a fantastic Iyengar yoga master class.
Concentration - single pointed focus leading us towards meditation in action.

Thanks to everyone who came along.
See you tomorrow for day two!

Cori and Pete


On 16th March, a week before the beach photo was taken, I was diagnosed with endometrial cancer. I had a large aggressiv...
07/06/2026

On 16th March, a week before the beach photo was taken, I was diagnosed with endometrial cancer. I had a large aggressive tumour they said.
On 13th April I was in Cardiff hospital for laparoscopic hysterectomy and lymph node biopsy surgery.
On 13th May, my wonderful surgeon Dr Shylashree gave me the all clear. No further treatment needed. My body had fought the cancer so hard it had been seen as aggressive cells, when it was my immune systems response to the invader.

Tomorrow, June 8th will be 8 weeks post surgery and I’m recovering well β€οΈβ€πŸ©Ή

It’s been a weird and wonderful six months. Thanks to everyone who came along for the ride and held my hand so tight.
I love you ❀️❀️❀️






My teachers Sue and Jayne for support and yoga advice ❀️❀️

To the team for keeping classes running πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½




And big up the Welsh NHS! 🏴󠁧󠁒󠁷󠁬󠁳󠁿

Love, peace and gratitude
Cori β€οΈπŸ™πŸ½πŸ€

03/06/2026

Red clover
White clover
Birds foot trefoil
Yellow dead nettle
Plantain
Field buttercup
Jack go-to-bed-at-noon
Field parsley
What’s the tiny yellow flower at the end?


πŸŒΎπŸŒΌβ˜˜οΈπŸ€

Some common misconceptions about yoga :1. You have to be β€˜good’ at it. If you want to learn something new eg; how to spe...
03/06/2026

Some common misconceptions about yoga :

1. You have to be β€˜good’ at it.

If you want to learn something new eg; how to speak Spanish - would you think you already had to be good at it before you started??

2. I’m not flexible enough.

Well that’s why you come to yoga.

3. I’m too old. It’s too late to start now.

Our oldest student is 87, she started coming to our classes when she was 83.

4. Our classes might be too difficult for me.

We teach five classes a week that are suitable for brand new beginners of any age/ability. In fact we LOVE people who’ve never done any yoga before ever.

Check out the boards for all our classes and contact us for help finding the right class to start with.
Have a look at our website for more information.

Love and peace
Cori and Pete
πŸ™πŸ½β€οΈπŸ™πŸ½




Did you know we run a meditation session every Thursday 6-7pm? We sit quietly, observing the breath as it is. You can si...
02/06/2026

Did you know we run a meditation session every Thursday 6-7pm?
We sit quietly, observing the breath as it is. You can sit on the floor, or a chair. You can lean against the wall to support your back if necessary.
All are welcome, no experience required, just an open mind.
Donation based

Message us for more details or just turn up on Thursday at ten to six.

Pete & Cori
πŸ™πŸ½β€οΈπŸ™πŸ½

28/05/2026
Heatwave yoga… 25-31 May We will be teaching restorative asana and cooling pranayama all week. Be cool - come to yoga πŸ™πŸ½...
25/05/2026

Heatwave yoga… 25-31 May
We will be teaching restorative asana and cooling pranayama all week.
Be cool - come to yoga
πŸ™πŸ½πŸ’™πŸ™πŸ½


Address

Salem Chapel, Hay On Wye
Hereford
HR35AQ

Opening Hours

Monday 7:45am - 8pm
Tuesday 7:45am - 8:30am
Wednesday 8am - 8pm
Thursday 7:45am - 8:45pm
Friday 8am - 1pm
Saturday 8:30am - 12:30pm

Telephone

+447967318404

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