Reset Hereford

Reset Hereford Rejuvenate Your Body and Mind with the Power of Contrast Therapy
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Why visit Reset Hereford?Because recovery isn’t a luxury — it’s essential.At Reset, we’ve created a calm, boutique space...
06/09/2026

Why visit Reset Hereford?

Because recovery isn’t a luxury — it’s essential.

At Reset, we’ve created a calm, boutique space designed to help you properly switch off. Every detail has been carefully considered to create a warm, inclusive environment where your body can recover and your mind can breathe.

Whether you’re easing tired muscles, clearing mental fatigue, or simply carving out time away from the daily grind, Reset is a place to slow down, reset your nervous system, and leave feeling genuinely restored.

Step out of the noise.
Reset your body.
Reset your mind.

03/09/2026

The kids are back to school… and now it’s your turn to take some well-deserved time for yourself. 🧖‍♀️

Whether you’re looking to rest, reset, recover, or simply enjoy a little peace and quiet, we’re here for you.

Take a moment to switch off, recharge, and do something that makes you feel good. No pressure, no expectations.

Book your session and make some time for yourself this week.

It’s your last chance to get our August discount today! 20 minutes for just £10!!! Why not book on today? We’re open fro...
31/08/2026

It’s your last chance to get our August discount today! 20 minutes for just £10!!!

Why not book on today? We’re open from 11am to 9:00pm

Bank Holiday Opening Times! We will be open this bank holiday from 08:00 to 21:00, so make sure to grab your slot! ...
26/08/2026

Bank Holiday Opening Times!

We will be open this bank holiday from 08:00 to 21:00, so make sure to grab your slot!

25/08/2026

Don’t miss out!

Cold water immersion can help reduce inflammation, speed up recovery, and leave your body feeling recharged after even t...
24/08/2026

Cold water immersion can help reduce inflammation, speed up recovery, and leave your body feeling recharged after even the toughest sessions. But it’s not just physical… taking the plunge builds mental resilience, sharpens focus, and gives you that powerful “I did it” feeling that carries into the rest of your day.

From boosting circulation to elevating your mood, it’s a simple habit with big benefits.

09/08/2026

With the weather warming up again, make sure to book your slot this week 💪

Don’t forget our August offer, £10 for a 20 minute express session 👀

At Reset, we’re more than just cold plunges and saunas, we’re a small, family-run business built on care, community, and...
24/07/2026

At Reset, we’re more than just cold plunges and saunas, we’re a small, family-run business built on care, community, and a genuine passion for helping people feel their best.

Whether it’s your first time or your fiftieth, we’re always here with a warm welcome, friendly guidance, and a space to reset your mind and body.

Consistency Beats Conditions…It’s easy to skip your contrast therapy routine when the weather heats up, but consistency ...
22/07/2026

Consistency Beats Conditions…

It’s easy to skip your contrast therapy routine when the weather heats up, but consistency is where the real benefits happen.

Whether it’s ice baths, a sauna session, or hot & cold contrast, sticking to your routine can help support recovery, resilience, circulation, and mental toughness, even when the temperatures outside are soaring.
The heat may change how long you stay in or how you approach your sessions, but the habit remains the same. Showing up when it’s convenient is easy. Showing up when it’s challenging is what builds discipline.

Address

18 St Owen Street
Hereford
HR12PL

Opening Hours

Monday 6am - 12pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 7pm
Sunday 9am - 6pm

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