Kinesis Sports Therapy & Rehabilitation

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Kinesis Sports Therapy & Rehabilitation Helping everyone move better. Sports Therapy | Rehabilitation | Sports Massage | Everyday Movement.

From injury recovery and pain management to staying active and moving confidently through everyday life.

📍Ross-on-Wye | Hereford

“Why the change?”To reflect the three simple blocks to KinesisSPORTS THERAPY | REHABILITATION | EVERYDAY MOVEMENTLearn m...
19/10/2026

“Why the change?”
To reflect the three simple blocks to Kinesis

SPORTS THERAPY | REHABILITATION | EVERYDAY MOVEMENT

Learn more via our website
www.kinesissportstherapy.co.uk

Super happy to announce that our new website is up and running! Thanks to Design in the Shires for all the support over ...
15/10/2026

Super happy to announce that our new website is up and running! Thanks to Design in the Shires for all the support over the last 10 years. How time flies.

From sports injuries to rehabilitation for everyday movement and recovering and preparing for surgery; everything starts with understanding you, your needs and what matters to you!

Take a look around 👇🏼
www.kinesissportstherapy.co.uk

Our identity combines everything we stand for;Sports Therapy | Rehabilitation | Everyday MovementWhether your goal is re...
11/10/2026

Our identity combines everything we stand for;
Sports Therapy | Rehabilitation | Everyday Movement

Whether your goal is returning to sport, to recover from injury, get back to work or simply enjoy everyday life without pain, Kinesis is here to help you move with confidence.

Kinesis: Helping You Move Better

Something has changed at Kinesis.New branding. New chapter. Same commitment.Stay tuned for the next post, there are 6 in...
08/10/2026

Something has changed at Kinesis.

New branding. New chapter. Same commitment.

Stay tuned for the next post, there are 6 in total; follow us on this journey to helping people move better and with more confidence.

A little slice of Cornwall, Devon and Somerset all packed into 10 days of decent weather ⛅️Now to get back to work…Heads...
21/09/2026

A little slice of Cornwall, Devon and Somerset all packed into 10 days of decent weather ⛅️

Now to get back to work…

Heads up a few dates; Therapy Expo Therapy Show in November for CPD 📚

Then Christmas; last clinic date to be confirmed as I may be looking at Budapest Christmas Markets 🎄🇭🇺

So it’s that time of year of my September annual leave - I’ve got a busy couple of days left seeing patients, ensuring a...
06/09/2026

So it’s that time of year of my September annual leave - I’ve got a busy couple of days left seeing patients, ensuring all rehab programmes are sent off and tying up some loose ends (and leaving time to pack my bags 😅)

Last day of clinic is Tuesday and I will be back in work Wednesday 23 September, but clinic is already pretty full on my return - thank you so much - 2026 summer holidays you have been too Q-U-I-E-T👌🏼

Please don’t hesitate to book if you have a known niggle/ injury or need a sports massage post or pre event, you’re looking at October to book! 📚

Just a little bit of housekeeping; ensure all forms are completed prior to your session and if you’re sending payment after our session, please do this in a timely manner as I don’t want to be chasing that up while I’m on holiday - thanking you kindly! 🙏🏼

P.S. can’t wait to show you what has been happening behind the scenes as a new look is coming to Kinesis ✌🏼

At Kinesis, we believe moving well is one of the most powerful tools for feeling better, performing better and staying a...
27/08/2026

At Kinesis, we believe moving well is one of the most powerful tools for feeling better, performing better and staying active. That’s why we called ourselves Kinesis, derived from the Greek word for Movement.

Whether you’re recovering from an injury, managing pain, returning to sport or simply want to move more freely in everyday life — our approach is built around you, your goals and your movement.

🏃 Sports Therapy
💪🏼 Rehabilitation
🤲🏼 Sports Massage
👩🏼‍🌾 Everyday Movement

Helping you move better — whatever movement means to you.

📍 Herefordshire
📞 07875 823 140
🌐 www.kinesissportstherapy.co.uk

Address

8 Caple Avenue, Kings Caple
Hereford
HR14UL

Opening Hours

Tuesday 1:30pm - 8pm
Wednesday 1:30pm - 8pm
Thursday 1:30pm - 8pm
Friday 1:30pm - 8pm

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