08/09/2026
Our weekly timetable
Whether you’re completely new to yoga, returning after a break or looking to explore your practice further, there’s a place for you at Hereford Yoga Centre - in our classes we welcome people of all different ages, experience levels and stages of life.
We have created a warm, welcoming and judgement-free space where you can learn at your own pace, take some time for yourself and enjoy the many benefits of yoga.
Starting yoga for the first time? Our Beginner classes are a great place to start, and our 8-week Foundation Courses run throughout the year.
Take a look through our weekly timetable to find a class that suits you. If you’re not sure where to begin, just get in touch – we’re always happy to help. 💛
Foundation Course – Tuesdays, 7.45–9pm 🧘♀️
Our 8-week Foundation Course is designed for complete beginners, introducing the basic poses and principles of Iyengar yoga progressively over eight weeks.
Available in-studio and online, with recordings available if you need to miss a class. A 10% concessionary discount is also available.
The Tuesday evening class remains open to drop-ins throughout the course.
New to yoga? You’re very welcome. If you’re not sure whether the Foundation Course or a Beginner class is right for you, just get in touch. 💛
Enhanced Practice: Lower Back
Join Jenny-May on Sunday 20 September for a focused morning workshop exploring lower back health through the principles of Iyengar yoga.
Choose the morning session (10am–1pm) or stay for the full day (10am–4.30pm), with Philosophy, Mantra, Restorative & Pranayama in the afternoon.
Suitable for students with regular Iyengar yoga practice. See our website for full details and booking.