Sarah Trauma Therapist

12/06/2026

I’ll be away this weekend, but my clients will still be in my thoughts & my heart. If I miss your message, don’t worry you’ll hear from me Monday. 💛

Take some time for yourselves this weekend- we all need to stop & restore ourselves at times. As a professional I have to at times; to ensure I’m the best I can be for my incredible clients. So Counsellor’s orders; please do something lovely for yourself this weekend- however small or big- you deserve it 🩷

Tell me what you’re doing this weekend ⬇️

Sarah x 💛

05/06/2026

I now have availability to take on a small amount of new clients. If you feel you would like to work with me & have me alongside you throughout your counselling journey; please contact me via my website.

I love working online with clients as it means I can reach you wherever you are. I currently work with client across the UK, USA, Europe & South Africa.

It can feel so daunting to embark on counselling, but please don’t feel worried about contacting me; I’ve been counselling for many years, have worked with thousands of clients & I understand.

Have a lovely day everyone

Sarah 💛

30/05/2026

“How do you handle the stresses of your career?” I often get asked this! - Yes; I do have to take care of myself, so I’ve just taken myself off cycling round Portugal- at the gym 😄 I do love the gym, for me it’s about the valuable head space, as well as the physical work out.

I’ve had a few days off & not been on socials, sorry missed messages- will be back to work Monday. Have a lovely weekend everyone

Sarah 💛

07/05/2026

04/05/2026

Back to work today after the Bank holiday & I’m genuinely looking forward to seeing my lovely clients.

Whatever’s happening this week, however overwhelming; we will face it & break it down together. Thank you for placing your trust in me; I never take it for granted, it’s a privilege & I feel exceptionally lucky to work with all of you & the thousands of clients that I have over the years.

Sarah 💛

04/05/2026

❤️ Ahh wise words from our beautiful Queen, who else misses her?!




♥️

04/05/2026

💛 My favourite kind of self care is enjoying the simple things in life. Whats yours?

Have a lovely day

Sarah 💛

27/04/2026

💛 Just leaving this here…

Thinking of you all

Sarah x

21/04/2026

💗 It’s good to reflect on all you’ve overcome in life so far…

Thinking of you all

Sarah 💗

12/04/2026

🏅👟👟Mr. Holder, the Head Teacher of Weobley High School is RUNNING A MARATHON today in aid of CRY Cardiac Risk in the Young! How amazing is he!! Lets show him some support

Today running a marathon & tomorrow he’ll be back in charge of nearly 600 pupils doing his usual amazing job!!

I’ve been working in this amazing High School for around 13 years & it’s without a doubt the most caring & special school I’ve ever worked in. (I’ve worked in schools all across England & Wales) This charity is very close to our hearts. If anyone would like to donate, I’ll add the link in the comments.

Just about to go in the gym myself, but doubt my legs will be aching as much as Mr Holder’s tomorrow! What an inspiration he is!




🏅👟👟🏅👟👟🏅👟👟🏅👟👟🏅👟👟🏅👟👟