09/06/2026
Heal pain? These are a few common reasons people experience heal pain! π£
1) Plantar Fasciitis
Inflammation of the tissue supporting the arch of the foot. Often causes sharp pain with the first steps in the morning.
2) Achilles Tendinopathy
Irritation of the Achilles tendon at the back of the heel, commonly caused by overuse or increased activity.
3) Heel Pad Syndrome
A bruise-like pain under the heel caused by thinning or irritation of the natural cushioning pad.
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