Push Pull Health

Push Pull Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Push Pull Health, Nutritionist, 17 Station Road, Herne Bay.

Ben Davis | Personal Trainer | MNU Nutritionist | GLP-1 Coach

👴🏻 Over 40s Strength Training
🍆 GLP-1 Habit & Nutrition Coaching
🖕 Yo-yo Diets & Half-Arsed Routines
🔥 6 Week Fat Loss Fling
👀 Private Studio
👇🏻 Sample the Goods for 30 Days

12/06/2026

If implementing changes feels too hard, remember: keep this up, and you might not have a life to distract you...

12/06/2026

Giving you more energy for life, not less.

12/06/2026

As you get older, your appetite for protein often drops, while cravings for sugary carbs can remain. It's crucial to prioritise strength training, even just once a week.

12/06/2026

Weekends 0 to 10. Exercise and diet. 0 to 1.

11/06/2026

Not being able to sit with boredom creates a horribly boring life.

10/06/2026

When do they move out?

10/06/2026

Fill your cheeks, but dont call yourself a hamster.

09/06/2026

I can't wait to finally put my feet up in my coffin.

08/06/2026

For generations, getting older meant inevitable decline, pain, and reduced independence. But it doesn't have to be that way. Strength training can help bridge the gap and maintain your quality of life.

08/06/2026

There's a societal belief that ageing means moving less, with doctors often hesitant to recommend heavy weightlifting due to fear of falls and injury. But as we age, walking isn't enough.

Address

17 Station Road
Herne Bay
CT65QJ

Telephone

+447834913794

Website

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