What are the opening hours?

Monday 9:30am - 3pm Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 3pm Friday 9:30am - 3pm

The Soul Studio

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The Soul Studio

Women's Health Reflexology, Soul Circles, Guided Meditation.

07/09/2026

A special autumn retreat is taking place in the Barn at West Horsley Place this October.

I am delighted to be collaborating once again with Sam Bellanca from Heal to Grow Yoga for Autumn Unwind, a morning dedicated to helping you slow down and adjust to the change in season.

Tuesday 13th October | 10:00am – 12:30pm

The Barn, West Horsley Place

Here is what the morning involves:

* Self-Reflexology & Somatic Tools: I will guide you through practical hand reflexology techniques you can use at home to support your nervous system, along with a sensory nature box exploration.

* Gong Bath: Sam will lead a full gong bath to help quiet a busy mind and relieve physical tension.

* Tea & Coffee: Time to pause and talk over warm drinks in a small, supportive group.

Because this event is taking place at West Horsley Place, spaces in the Barn are strictly limited.

Click the link in my bio for full details and to reserve your place.

06/09/2026

Following our last gorgeous circle, Suz and I are back in Esher this month to mark the Autumn Equinox, or Mabon as it’s also known. ✨

The Equinox is that lovely, balanced moment where day and night are exactly equal, so it’s the perfect time to just pause, ground ourselves, and get ready for the shift into the quieter autumn months ahead. 🤍

Sunday 27th September | 1:30pm – 3:30pm
The FIT Partnership, Esher

We’ve got an afternoon of deep rest planned: sound healing with Suz, restful Yoga Nidra, goddess journeying, and seasonal tea.

Spaces are limited as usual, to keep it sacred and small. Link to tickets in bio or DM me. I’d love to see you there!

06/07/2026

☀️ 🌊 Have you been craving a moment of stillness in this hot weather or looking for a gentle way to align with the rhythm of the season? If so this gathering may be for you…. ☀️ 🌊

Tickets available via link in bio 💫

Following our beautiful Summer Solstice circle, Suz and I are holding our next circle on Sunday, 2nd August, from 1:30pm to 3:30pm in Esher.

This one falls on Lammas, which is the traditional festival of the first harvest. It’s a lovely time of year to pause, celebrate what we’ve grown so far just give ourselves permission to rest. We’ll be tuning into the grounding energy of the goddess Demeter.

We have limited spaces as usual to keep the gathering intimate, and we’ll be sharing some locally foraged seasonal tea, a deeply restful Yoga Nidra, and some spiritual wisdom.

If you feel like you need a proper afternoon of calm to look forward to, I’d love for you to join us.

25/06/2026

A slightly different view for my Thursday… 🏥✨

Today I’m at Kingston Hospital offering hand reflexology to some incredibly deserving NHS staff members.

It is so warm out today, and these teams work tirelessly no matter the weather. Being able to give them a quick pocket of peace, a chance to sit down, and some deep nervous system relief right in the middle of their shift is an absolute joy.

A different vibe from my usual studio, but the exact same goal: helping the body rest and reset. 🤍

22/06/2026

Midsummer magic and full hearts. ✨

A little glimpse into our Summer Solstice Litha Gathering . This beautiful afternoon was filled with sound healing, stillness, ancient knowledge, and setting intentions for the season ahead as the sun reached its peak. ☀️

Thank you to every beautiful soul who joined myself and Suz to mark this potent threshold together. Holding space for you all is an absolute honour and we love it!!

If you missed this one but feel the call to join our next gathering for Lammas on 2nd August….send a DM to be the first to know about future dates.

04/05/2026

🌕 Seasonal Journeys with The Wheel of the Year 🌙

✨We have LOVED honouring the changing seasons together over the past few months. Since February, these gatherings have given us space to come together in community, pause, reflect and reconnect, not just with nature, but with ourselves too.

We’re continuing our seasonal journey on:

Friday 20 June for Litha the Summer Solstice
1:30–3:30pm
The FIT Partnership, Esher.

Huge thank you to the lovely team at FIT for always making us feel so welcome in the space ✨

Tickets are now available via the link in my bio. We’d love to have you join us ☀️🌿

YogaNidra WomensWellbeing MindBodySoul

26/04/2026

🌿🔥 Beltane Gathering 🔥🌿
Friday 1 May | 5:30–7:30pm
The FIT Partnership, Esher

A chance to pause at this seasonal turning point and step into the lighter, more energised part of the year with intention.

Join Lizzie (The Soul Studio) & Suz (Divine Gong) for an evening of:
• An introduction to Beltane and its meaning
• Connection to nature with foraged local tea
• Sound healing
• Yoga Nidra (deep rest)
• Oracle cards & crystals
• Sweet treats and community

Our intention is you leave feeling calmer, clearer, and more connected to yourself as we move into the months ahead.

£45 | Limited spaces (7 already booked)

👉 Book via the link in bio
(or visit: www.the-soul-studio.co.uk/event-details/beltane-gathering)

Tickets are non-refundable and non-transferable.

We’d love to see you there 💫 ✨ Lizzie xx

Address

The Soul Studio, Burwood Close
Hersham
KT124JL

Opening Hours

Monday	9:30am - 3pm
Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 3pm
Friday	9:30am - 3pm

Telephone

+447890882118

Website

http://www.the-soul-studio.co.uk/

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