Love-Reiki

03/03/2026

Mums deserve celebration every day of the year, let's be honest.

Soothe your senses, release your heavy tension and emerge feeling rejuvenated and restored after an hour and a half of blissful relaxation.

Reiki is a real balm for your heart and soul. Just the PAUSE you need.

Drop me a message to book 🫶

19/02/2026

A recent ADHD diagnosis, at the age of 62, has given me much to reflect on, unpack and re-evaluate. The final piece of my mental health jigsaw. Relief and grief.

Too sensitive, too caring and feeling everything too deeply has often led to me feeling fragile and broken.

I'm learning to reframe this as my STRENGTH.

With huge empathy, I meet you where you are with your suffering and struggles because I'm there already. Waiting to offer you heartfelt support and comfort with Reiki to help you find your own healing.

I promised myself when I got my diagnosis I would show my face more regularly on here instead of hiding behind my posts. It may be the middle of February but small steps 🫶

19/02/2026

My recent ADHD diagnosis has given me much to reflect on, unpack and re-evaluate. The final piece of the jigsaw at 62.

Too sensitive, too caring and feeling everything too deeply has often left me feeling fragile and broken.

I’m realising this is my strength.

With huge empathy, I meet you where you are with your suffering and struggles because I’m there already. Waiting to offer you heartfelt support and comfort with Reiki to help you find healing.

I promised myself when I got my diagnosis I would show my face more regularly on here instead of hiding behind my posts. It may be the middle of February but small steps 🫶

28/11/2025

Pushing ourselves out of our comfort zone creates confidence. But we have to find courage first.

I've been qualified to teach Reiki for the past five years but have resisted because it felt too scary. However, a lady knocked on my door a few weeks ago asking if I would teach her and a friend Reiki Level 1. She'd seen my business sign during Covid and had finally decided to ask. With her standing in front of me, I found the confidence eventually to say yes.

I had to smash through a lot of barriers to overcome my fears but I'm so glad I did. I absolutely loved teaching it a couple of weeks ago. Passing on the sacred practice of Reiki is so special. They're now coming back in January for Reiki Level II.

What was extra special was I happened to look at my certificate for when I'd completed my Reiki Level 1 and it was the 15th November 2015. Their training day was the 14th November so ten years, one day to the day. Perfect timing.

09/10/2025

01/10/2025

If you have an anxious child, it's really helpful to include 5-10 minutes each day where you think about breathing and having 'calm time'.

During bath time or before bed is ideal. There's a great YouTube video called 'Your Secret Treehouse' which you could listen to together.

It's all too easy for you as Mum to become anxious about your anxious child. Your child senses your anxiety and it becomes like a game of tennis between the two of you with each other unconsciously feeding the anxiety of the other.

This is where CO-REGULATION helps. Co-regulation means borrowing someone else’s calm. You both help each other by matching each other's breath. It helps children to feel safe and grounded. After all as babies the first sound they heard was your heartbeat in the womb.

By placing your hand over your child's heart and them doing the same you soothe each other's nervous system. Or you can place one hand on your child's heart and place the other hand on their back and gently stroke the back as they listen and feel how the breath calms.

When you're in the car or walking to school use conversation to ask your child to notice how their breathing feels. Tell them how your breathing feels.

Chat about how if they feel unsure or anxious about something they may notice their heart beats more quickly. By noticing they can help themselves using the breath. It's about introducing awareness.

Get them to imagine they have a balloon in their favourite colour in their tummy and they have to fill the balloon with breath, and release with the breath more slowly. It will make them feel instantly calmer. Children have vivid imaginations so make it a game. See who can make their tummy bigger!

As humans, we're hard-wired for connection but children are still learning how to regulate big emotions. Co-regulation really helps with this 👐

24/09/2025

Children are so receptive and responsive to Reiki. It soothes their nervous systems. Seeing them leave my Reiki room relaxed and smiling is so special! With my experience of anxiety I feel huge empathy for the suffering of others. Reiki has helped me so much and receiving feedback like this makes it all worthwhile.

I've been practising Reiki for 5 years. My technique and confidence have evolved over that time and it feels very different to when I finished my training. Back then I was someone who knew how to do Reiki whereas now I am Reiki. I can't separate it from me.

As with anything new it took me time to find my rhythm and confidence. I feel the flow of energy more deeply and it is more intuitive. When I'm sharing it with a client I feel like we're in a bubble of relaxed calm together. Time seems to stand still.

It feels so natural. I feel very privileged to share it with others. When I place my hands on a client it takes only a few seconds for the energy to begin flowing. I feel heat in my hands and I see the energy flowing from my fingertips. It looks like a haze.

3for2 Reiki sessions for children & young people 👐

21/08/2025

I’m excited to share that I’m now introducing Indian Head Massage as part of my therapeutic offering. It complements Reiki beautifully so can be given alongside or on its own.

This soothing treatment focuses on releasing tension in the head, neck, shoulders and face, areas where we often carry the weight of our worries.

Benefits include:
👐 ease headaches and tightness
👐 improves circulation and energy flow
👐 melts away stress and calms the nervous system
👐 leaves you feeling deeply relaxed

Can’t wait to share with you 🙏