North London Massage Therapy

North London Massage Therapy Massage therapy for real people with real aches. Easy to try. No fuss. No pressure.

๐Ÿ“ฉ Message us anytime and bring quality home

We offer mobile and local massage across North London, helping with stress, tight muscles, and everyday wear and tear. Hello, my name is Joshua Lawton BTEC FHT... I am a fully licensed, trained and qualified level 4 advanced therapist.. I have been trained by the number one leading college in the UK (essentials for health) and currently hold one of the highest level of qualification in the UK (Nat

ional BTEC Diploma Level 4), this covers anatomy. physiology, biology and pathology...
Ihave worked with a variety of different shapes and sizes and all are welcome to experience the holistic approach. I am enthusiastic and passionate about restoring and rebalancing ones centre of stability and general equilibrium... the holistic approach is looking beyond just the physical barriers but also the psychological too... the sessions are blend of treating and revitalising your emotional, physical and mental state of being, is this in hopes to achieve a higher level of relaxation. Healthy regards
Joshua Lawton BTEC, FHT
level 4 advanced therapist

๐…๐š๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ฆ๐š๐ฒ ๐ก๐š๐ฏ๐ž ๐ฉ๐š๐ฌ๐ฌ๐ž๐, ๐›๐ฎ๐ญ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐š๐Ÿ๐ญ๐ž๐ซ ๐ƒ๐š๐ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐จ๐ง๐ž ๐๐š๐ฒ ๐š ๐ฒ๐ž๐š๐ซ.The cards have been opened, t...
22/06/2026

๐…๐š๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐ฆ๐š๐ฒ ๐ก๐š๐ฏ๐ž ๐ฉ๐š๐ฌ๐ฌ๐ž๐, ๐›๐ฎ๐ญ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐š๐Ÿ๐ญ๐ž๐ซ ๐ƒ๐š๐ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐จ๐ง๐ž ๐๐š๐ฒ ๐š ๐ฒ๐ž๐š๐ซ.

The cards have been opened, the meals have been shared, and life is already getting busy again. But if youโ€™re still thinking about a meaningful gift, thereโ€™s something many dads rarely give themselves: time to switch off.

Whether heโ€™s carrying stress, dealing with aches and pains, or simply in need of a moment to recharge, a massage can make a real difference. Because feeling better isnโ€™t just a Fatherโ€™s Day gift, itโ€™s something every dad deserves.

๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ ๐ฎ๐ฌ ๐จ๐ง +๐Ÿ’๐Ÿ’ ๐Ÿ•๐Ÿ—๐Ÿ—๐ŸŽ ๐Ÿ๐Ÿ”๐Ÿ‘๐Ÿ‘๐Ÿ—๐Ÿ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐š ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐ƒ๐š๐.

Or tag a dad who could do with a little more time for himself. ๐Ÿ’™

๐‘ต๐’๐’“๐’•๐’‰ ๐‘ณ๐’๐’๐’…๐’๐’ ๐‘ด๐’‚๐’”๐’”๐’‚๐’ˆ๐’† ๐‘ป๐’‰๐’†๐’“๐’‚๐’‘๐’š โ€“ ๐’ƒ๐’“๐’Š๐’๐’ˆ๐’Š๐’๐’ˆ ๐’’๐’–๐’‚๐’๐’Š๐’•๐’š ๐’‰๐’๐’Ž๐’†.

๐ƒ๐š๐๐ฌ ๐‚๐š๐ซ๐ซ๐ฒ ๐š ๐‹๐จ๐ญ. ๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐“๐จ๐จ ๐Œ๐ฎ๐œ๐ก.Fatherโ€™s Day is a time to celebrate the dads who show up every day โ€” for their fami...
21/06/2026

๐ƒ๐š๐๐ฌ ๐‚๐š๐ซ๐ซ๐ฒ ๐š ๐‹๐จ๐ญ. ๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐“๐จ๐จ ๐Œ๐ฎ๐œ๐ก.

Fatherโ€™s Day is a time to celebrate the dads who show up every day โ€” for their families, their work, and everyone who depends on them.

But while fathers are often looking after everyone else, they rarely take time to look after themselves.

The long hours, the stress, the aches that get ignored, the tension that becomes โ€œnormalโ€, it all adds up.

This Fatherโ€™s Day, give Dad (or yourself) something that actually helps: time to switch off, recover, and recharge.

A professional massage isnโ€™t just a treat. Itโ€™s an opportunity to release built-up tension, reduce stress, and give the body the care it deserves.

Because the best gift isnโ€™t another pair of socks. Itโ€™s feeling better.

๐Ÿ“ฉ Message us to book a treatment for yourself or a father who deserves a well-earned reset.

Meet Your Muscle: TemporalisThis powerful muscle at the side of your head does more than help you chew. Your temporalis ...
20/06/2026

Meet Your Muscle: Temporalis

This powerful muscle at the side of your head does more than help you chew. Your temporalis plays a major role in jaw movement, clenching, and tension, which means stress, grinding, or even daily pressure can leave it overworked.

When this muscle holds too much tension, it can contribute to:
โ€ข Jaw tightness
โ€ข Headaches
โ€ข Temple pressure
โ€ข Teeth grinding discomfort

Getting to know this muscle mattersโ€ฆ because sometimes that โ€œheadacheโ€ isnโ€™t just stress, it could be muscular tension hiding in plain sight.

The more tension builds, the more your body adapts around it. Comment โ€œJAWโ€ if youโ€™ve ever caught yourself clenching ๐Ÿ‘‡

And if this area constantly feels tight, it might be time to get booked in โ€” bringing quality home.

18/06/2026

Today I had an interesting experience.

I was chatting with two physiotherapists and the conversation turned to qualifications. When I mentioned I was a massage therapist and showed my credentials, the response felt surprisingly dismissive.

It caught me off guard.

Not because I felt I had something to prove, but because after nearly 20 years of studying, treating clients, investing in further education, and helping people move better and feel better, it reminded me of a bigger issue within our industry.

There's still a perception that some professions are "serious" and others are somehow less so.

Physios, osteopaths, chiropractors, sports therapists and massage therapists all have different skill sets, different approaches and different strengths. Yet the goal should always be the same: helping the person in front of us.

The client doesn't care about professional ego.

They care about getting out of pain.

They care about sleeping through the night.

They care about being able to pick up their children, play golf, go for a walk, or simply get through the day comfortably.

Maybe the problem isn't the professions themselves.

Maybe it's that the public is still confused about where each profession sits and what each one brings to the table.

For me, the best practitioners aren't the ones who spend their time looking down on others.

They're the ones who keep learning, keep growing and put the client first.

What are your thoughts? Do you think the healthcare and therapy industries work together well enough, or are there still too many divisions between professions?

NorthLondonMassageTherapy

18/06/2026

Most people ask, โ€œDoes massage work?โ€

A better question might be:

Is the treatment actually tailored to your problem?

No two bodies are the same. Thatโ€™s why we donโ€™t follow a script, we follow your bodyโ€™s response.

The pressure changes.
The technique changes.
The treatment changes.

Because real results come from understanding whatโ€™s causing the issue, not just rubbing where it hurts.

Comment โ€œTAILOREDโ€ if youโ€™ve ever had a massage that felt generic. ๐Ÿ‘‡

๐Ÿ“ฉ Ready for a treatment built around *your* body? Send us a message to get booked in, bringing quality home.

Whatโ€™s one thing that helps you feel more balanced during a busy week? ๐Ÿ‘‡Balance isnโ€™t about having everything perfectly ...
16/06/2026

Whatโ€™s one thing that helps you feel more balanced during a busy week? ๐Ÿ‘‡

Balance isnโ€™t about having everything perfectly under control.
Itโ€™s about knowing when to push forward and when to slow down. When to stay busy and when to give yourself permission to rest. Your body works hard for you every day. Looking after it isnโ€™t a reward, itโ€™s part of staying balanced.

If stress and tension are starting to tip the scales, send us a message to book your next massage.

You donโ€™t need a breakdown to take a break. A lot of people wait until their body is screaming before they finally slow ...
08/06/2026

You donโ€™t need a breakdown to take a break.

A lot of people wait until their body is screaming before they finally slow down. But rest shouldnโ€™t be something you earn only when youโ€™re exhausted.

Taking care of your body before burnout, pain, or stress hits hard isnโ€™t weakness, itโ€™s maintenance. Sometimes the strongest thing you can do is pause before your body forces you to. Your body has been carrying you every day. Maybe it deserves a little care too.

Comment โ€œBREAKโ€ if you needed this reminder today. ๐Ÿ‘‡

๐Ÿ“ฉ And if your body has been asking for a reset, send us a message to get booked in โ€” bringing quality home.

๐„๐ฅ๐ฌ๐ญ๐ซ๐ž๐ž, ๐ฐ๐žโ€™๐ซ๐ž ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ“Most people wait until their body is shouting before they do something about it.The stiff ...
07/06/2026

๐„๐ฅ๐ฌ๐ญ๐ซ๐ž๐ž, ๐ฐ๐žโ€™๐ซ๐ž ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ“

Most people wait until their body is shouting before they do something about it.

The stiff neck.
The aching back.
The tension thatโ€™s been building for weeks.

But looking after your body doesnโ€™t have to mean travelling across town or finding time in an already busy day.

We bring the massage table, the expertise, and the treatment directly to your home.

โœจ Deep tissue massage
โœจ Sports & recovery treatments
โœจ Relaxation and stress relief

Because feeling better should be convenient.

๐Ÿ“ฉ Send us a message to book your session and give your body the attention it deserves.

06/06/2026

Most people donโ€™t book a massage when they first notice tension.

They wait until they canโ€™t turn their neck.
Until their back starts complaining.
Until everyday movements become uncomfortable.

But hereโ€™s the thing...pain is usually the final warning sign, not the first.

Your body has often been compensating for weeks or even months before it finally gets your attention. Thatโ€™s why massage works best as maintenance, not emergency repair.

Watch the reel and tell us honestly, do you wait until youโ€™re broken before looking after your body? ๐Ÿ‘‡

๐Ÿ“ฉ Ready to stay ahead of the tension? Send us a message to book your next treatment.

Friday is your reminder to releaseโ€ฆ not just rest.Because thereโ€™s a difference between lying down tired and actually let...
05/06/2026

Friday is your reminder to releaseโ€ฆ not just rest.

Because thereโ€™s a difference between lying down tired and actually letting your body switch off.

The tension in your shoulders.
The tight back.
The mental load youโ€™ve been carrying all week.
Your body feels all of it.

So before you jump into another busy weekend, give your body a chance to reset properly. Youโ€™d be surprised how different life feels when your body isnโ€™t holding onto everything.

Comment โ€œRELEASEโ€ if your body needs this today ๐Ÿ‘‡

And if youโ€™re ready to switch off properly, message us to get booked in, bringing quality home.

Address

Alexandra Road
Hertford
WD65PB

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9:30am - 8pm
Sunday 10am - 8pm

Telephone

+447990163392

Website

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