Nordic Walking with Hazel Smith

Nordic Walking with Hazel Smith Nordic Walking
Using poles to propel you forward, you burn more calories and walk faster 100 calorie burn-up per 15 minutes!

That's the statistics for Nordic Walking. A specialist form of exercise that can be learnt within four sessions. Walking with special Nordic Walking poles, propel you forward, using upper body muscles aswell as legs, it's not trekking, but a different form of exercise that burns 46% more calories than ordinary walking. No need for specialist equipment, I provide all you need to get started. Newcom

ers are welcomed with a free taster lesson, after that it's £5 per walk. The fastest growing sport in England, Nordic Walking is fantastic for outdoor people, as we meet all year round. It's a social sport too, mixing a diverse range of people, and also for everyone who want sto get fit, stay fit and get fitter.

Everything in twos yesterday. Dennis and new-boy Wallis meet each other for the first time, then two donkeys very keen...
26/08/2026

Everything in twos yesterday. Dennis and new-boy Wallis meet each other for the first time, then two donkeys very keen to meet Dennis.
&donkeys

25/08/2026

One of my walkers brought her brother Neil along to our class yesterday. Turns out he’s a whizz with creating beautiful short videos of walks. How lucky are we!

23/08/2026

Pot Luck Picnic last Monday.
It felt like a group hug if I’m honest.
I lost my big brother to bowel cancer a week before, so I wasn’t sure how I would feel, but having my sister from Australia with me helped.
Sometimes you just have to get out and face the world, even though you want to hide away. Thanks ladies.

Summer evening Nordic Walk edition. Just beautiful.
20/07/2026

Summer evening Nordic Walk edition. Just beautiful.

Even though we were all boiling hot on our walk this morning, we still laughed lots and got it done. Well done us.
10/07/2026

Even though we were all boiling hot on our walk this morning, we still laughed lots and got it done. Well done us.

03/07/2026

Once the Pot Luck Picnic dates are added to my website, the weather turns. Much the same this year.
Third time lucky, we have our first picnic.
British quotes like “such a good spread” and
“Won’t eat for the rest of the day now” were heard 😂
Well done Team Friday, we are off to a good start. Four more to go!

On one of our walks.
27/06/2026

On one of our walks.

16/06/2026

Thatched houses are my favourite, and I love it when we see one being created. Widford.

Did you know that the benches over on the Ware side towpath have been painted by local artists? We were blown away by ...
16/06/2026

Did you know that the benches over on the Ware side towpath have been painted by local artists? We were blown away by the beautiful designs.

09/06/2026

Forecast only said light showers. 😆

Address

Townshend Street
Hertford
SG137BP

Opening Hours

Monday 11:30am - 1pm
7:15pm - 8:45pm
Tuesday 9:45am - 11:15am
Friday 1pm - 2:30pm

Telephone

+44 7894 945216

Website

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