Cheryl Moulton Physiotherapy

11/09/2026

A little Friday case study

10/09/2026

Acupuncture plus exercise therapy as per NICE for chronic primary pain. Making a physio your perfect choice for treatment.

08/09/2026

Week 2 😅. Good movement patterns easy to fit in and modified for aches and pains following clinical assessment. In work time wearing of course 💪let’s go

07/09/2026

07/09/2026

Love a mega email to start the week. Breaking a problem down into quick wins and then longer term preventative work 😊

04/09/2026

Osteoporosis thoracic wedge fractures - nasty so painful . So the message is prevent them happening 😊

03/09/2026

Consistent exercise programming to combat your problem area / pain. Your programme should be specific to you and your body with clear direction. Let me know if that’s something you need.

01/09/2026

September is the month sporty kids are mostly likely to injure themselves. Lots of good info at Kids Back 2 Sport . Still struggling get them assessed and look out a plan

31/08/2026

Day 1 of getting strong. Body weight is perfect to start. No cool gym set or equipment required. The biggest gains to be had are with consistency. Exercises should of course be progressed in a timely manner. Aches and pains be gone 💪🙌

29/08/2026

Ready to be rebuilt and get back to the activities you miss ?