Ellie Wolf Heart

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Soul Shift coaching - it would be an honour to hold space while you evolve, shift & travese life changes & transitions 🌈

🔥Shamanic practioner
🔥Space holder for 14 years
🔥Trained in the Medicine of Council
🔥 Reiki Master
🔥Womb Keeper

Yes! 💫🔥💛
18/10/2026

Yes! 💫🔥💛

Off to the woods with Tala in tow today, to spend time with my shamanic sisters 😊🌳💚This evening, I’ll be back home offer...
17/10/2026

Off to the woods with Tala in tow today, to spend time with my shamanic sisters 😊🌳💚
This evening, I’ll be back home offering a shamanic healing to another beautiful soul. So I thought I’d share a little about what a session with me can look like. Especially as it may be unfamiliar to many of you.

We begin gently, with meditation or somatic coaching, exploring what feels present for you. Perhaps there’s an emotion, a familiar pattern or something you can sense in your body that you feel ready to process on a new level or let go of.

I set up space by calling in the protection of the four elements and inviting divine light and the support of benevolent guides. With your permission, I may use my drum and journey on your behalf, you may also go on your own assisted shamanic journey which can be very powerful and affirming.

In shamanic practice, the “lower world” describes a landscape of nature, wisdom and healing. This is where I journey to seek guidance and work with what we understand spiritually as releasing old energies and welcoming back aspects of your power or sense of self.

Sometimes the imagery and themes that emerge relate to earlier experiences, ancestral patterns or what is understood within this tradition as past lives.

For me, a central part of this work is integration: making space for what emerges with unconditional love, Reiki, gentleness and time to settle. We finish with grounding and an opportunity to reflect together.

Some clients describe feeling lighter, more rested or more connected to themselves afterwards. Every experience is individual, and there is no particular way you need to feel.

For many of us born at this time, we have been called to be chain breakers. There is a teaching that ancestral healing reaches seven generations before us and seven generations after us. I hold this as a beautiful spiritual reminder of how far the effects of our personal healing and choices may ripple. ✨

If you’re curious about receiving shamanic healing, I’d love to hear from you. You’re welcome to ask questions and explore whether it feels right for you.

My current rate is available before my prices change in January. 💛

Sending Friday love from beneath a beautiful blue sky 💙🍂I’m in a space of digesting at the moment… feeling into the shif...
16/10/2026

Sending Friday love from beneath a beautiful blue sky 💙🍂

I’m in a space of digesting at the moment… feeling into the shifts of the season, alongside changes in both my inner and outer world.

I’d love to build more connection with those of you quietly here on the edges of this page, and today I’m reaching out to ask for your help. 🙏

I’m having some research conversations to better understand what women are experiencing and what kind of programme would feel most meaningful and supportive.

If you’re a woman over 35 navigating changes in your body—perhaps through having children, perimenopause, or other life experience, I’d love to connect. 💫

Perhaps you’re longing to feel more at home in yourself. To build a kinder, more trusting relationship with your body, and to hear the wisdom of your heart and gut alongside your mind.

I’m interested in your experience, what feels challenging, and what you wish there was more support for. 💛

Would you be up for helping me with a research call? If so, leave a comment or send me a private message and we’ll find a time to connect.

It would be gorgeous to hear from you.

Lots of love,
Ellie 💛





A little trip down memory lane yesterday 😁💚This path was well worn throughout my school years. Walking it with a client ...
13/10/2026

A little trip down memory lane yesterday 😁💚

This path was well worn throughout my school years. Walking it with a client brought back so many visceral memories: brilliant times, a field full of friends, and the awareness that my inner world often felt uncomfortable, even in those moments of connection.

Returning now, I could feel just how much has changed.

I believe we all have the power to create our own reality. 💫💚 And I’m so grateful to past me for the daily practices, self-healing and beautiful modalities I’ve trained in and for continuing to show up for myself. 🙏

Autumn can be a beautiful time to pause and reflect on how far we’ve come. To recognise the quiet changes within us, as well as the ones the world can see.

Something I often hear from clients is that they feel more deeply connected to the people closest to them. Having practised being vulnerable in our sessions, and felt the relief of being heard and held, they begin to bring more of themselves into those relationships.

The change becomes something they can feel in their bodies, as well as understand in their minds.

If this speaks to you, I have just two spaces available for coaching sessions every two weeks, with support between sessions too. These are the final spaces at my current rate.

Send me a message if you’d like to explore working together.

Sending love 💛




Geranium, gift of friendship rooted in ancient scent, reminding me of a naive version of me from 9 years ago who didn’t ...
12/10/2026

Geranium, gift of friendship rooted in ancient scent, reminding me of a naive version of me from 9 years ago who didn’t realise that a dozen mature pot plants from my Grandparents garden would die in a tirade of north easterly’s which erased the entire sand from the beach.

This weekend humbled by Beech Lime and Oak Giants whose roots are as deep as they are tall - touching a glimpse of the magic, which we are blessed to pass by each day.

In the autumn of life, we visioned a future inspired by the past- a densely rooted cloak of green amassed the county - an intricate extensive web of all life as far as the Hawk could see.

I am reminded that although necessary the purpose of life has nothing to do with the material. It is in the presence we gift to others. The generous trust we place in life’s ebb and flow. In the gentle compassion of warm winds and rain.

A universal kinship with all of life and a recognition of just how much we are recieving when we’ve ears and eyes open to the light and the seasons, grace to feel renewed by both stars and morning light.





Rainbows always bring me an extra burst of optimism 🌈 I received the Tower card yesterday and it made sense of the shift...
09/10/2026

Rainbows always bring me an extra burst of optimism 🌈

I received the Tower card yesterday and it made sense of the shifts and changes I’ve undergone of late. So I’ve upped my presence in nature connection to at least 3 times a day. Saw some beautiful stars in the process. 💫

This is a practice I’ve been deepening for the past 10 years. Presence and perspective 💛 I wasn’t always so optimistic, I definitely had many years of inner conflict and hyper vigilance and I made a conscious decision that I didn’t want to miss my life by being in my head all the time!

Sharing for those who will relate and to say thank you heart warrior’s for doing the hard work of facing and dancing with the shadows. I see you 🙏💜

Sending Friday love 🧡





As a somatic coach I’ve seen so many ways and reasons why women disconnect from the truth that their bodies is trying to...
08/10/2026

As a somatic coach I’ve seen so many ways and reasons why women disconnect from the truth that their bodies is trying to communicate to them.

In part we’ve been taught in the Western world especially to give priority to the experience of the mind.

It could be that your body is signalling pain to get your attention. It could be that have recurring health issues, such as migraines as your body’s way of indicating imbalance

Perhaps you self isolate when you are struggling, or find yourself flooded with stress and anger with those you are closest to.

You don’t need to hold all of this alone - I’m offering a four month somatic journey to start to tell new stories about our beautiful bodies.

A new way is possible

A relationship with yourself where you listen deeply. Self trust cannot be taken away. 🙏




How amazing is this sunshine!! 🌞❤️Had a day of clearing and cleaning the decs to make space at my new home 🥰Vinted has b...
07/10/2026

How amazing is this sunshine!! 🌞❤️

Had a day of clearing and cleaning the decs to make space at my new home 🥰

Vinted has been uploaded! And now off for 2 in person hours of connection with beautiful souls ,as that’s what tops my bars up and keeps my energy flowing abundantly, especially in the peri! 😉

Celebrating Lovely Robbie for at least the next 5 days for his birthday 🎁 I have lots of gorgeous Libra’s in my life including my Mama and Niece so need to hibernate a bit more in between parties! 💃

Grateful for the alignment of new clients finding me, I know it can feel big to invest in your precious heart ♥️ and it’s probably the best investment you’ll ever make. 🙏



☀️

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Ethel Terrace
Hexham
NE463DA

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