Your Optimal Performance

Your Optimal Performance Fit For Your Sport = Your Optimal Performance
Sports Physiotherapy. Conditioning. Sports Massage. Performance

FIT FOR YOUR SPORT

Tilly has some availability in her HIIT class this week.Book onlinehttps://yop.janeapp.co.uk/ #/staff_member/8/treatment...
31/05/2026

Tilly has some availability in her HIIT class this week.
Book online
https://yop.janeapp.co.uk/ #/staff_member/8/treatment/84
Located in Hexham, small friendly classes.

YOPPERS Judith, Claire, Stew and The Boss have completed the Frontier 300 from the East Coast of Scotland to the West Co...
30/05/2026

YOPPERS Judith, Claire, Stew and The Boss have completed the Frontier 300 from the East Coast of Scotland to the West Coast of England. Well done 👏👏

Twinning the gilets while promoting YOP as
06/05/2026

Twinning the gilets while promoting YOP as

03/04/2026

Spring is coming, in fits and starts! Let us know what is inspiring you to be fit and healthy this season. Answers in the comments below 😊

The Gym and Clinic are closed on the upcoming Bank Holidays, Friday 3rd April and Monday 6th April.Have a great Easter w...
27/03/2026

The Gym and Clinic are closed on the upcoming Bank Holidays, Friday 3rd April and Monday 6th April.
Have a great Easter weekend everyone.

22/03/2026

Rome marathon ✔️ well done YOPPERS 👏👏🏅

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13 Hextol Crescent
Hexham
NE462AB

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