Serenity Yoga

Serenity Yoga Serenity Yoga offers nurturing, heart-centered yoga classes designed to help you reconnect, reset and return home to yourself.

Blending movement, breathwork and spiritual insight, our classes are suitable for all levels.

14/06/2026

A room full of presence. ✨

After a beautiful gentle Chair Yoga practice, this is one of my favourite moments, watching everyone settle, soften, and simply be.

In a world that constantly asks us to do more, these classes offer a chance to slow down, reconnect with your breath, move with kindness, and enjoy a little time just for you.

My Thursday Chair Yoga class is almost at full capacity, and I am so grateful for the wonderful group that has been growing each week.

If you’ve been thinking about giving Chair Yoga a try and haven’t managed to get a place, please let me know. I may be starting an additional Monday evening class if there is enough interest. 💛

A chair is all you need 🪑

Call me on 07394055507

NEW CHAIR YOGA CLASS 🧘‍♀️🪑 🧘‍♂️Join me for a welcoming Chair Yoga class designed to help you move, breathe, stretch, and...
29/05/2026

NEW CHAIR YOGA CLASS 🧘‍♀️🪑 🧘‍♂️

Join me for a welcoming Chair Yoga class designed to help you move, breathe, stretch, and reconnect at your own pace. A gentle and accessible practice with seated movement throughout, alongside optional standing movements for those who wish to explore a little more.

🪑 45-minute class
🕚 Starts at 11am
📍 St. George’s Church, Gore Close, Heap Bridge, Bury, Lancashire, BL9 7JU
☕ Tea & coffee available afterwards
🤍 Beautiful, supportive community
💷 £6.50 per session

Come as you are , everyone welcome.💛
If you have any questions please contact me on 07394055507.

Book your session via link below.

https://classta.co/cal/serenityyoga

Jodie
Serenity Yoga 💛

🧘‍♀️ Beginners & Beyond Yoga 🧘A gentle, welcoming space to slow down, breathe, and reconnect. This class is open to ever...
27/04/2026

🧘‍♀️ Beginners & Beyond Yoga 🧘

A gentle, welcoming space to slow down, breathe, and reconnect. This class is open to everyone, whether you’re brand new or simply looking for a softer, supportive practice.

There’s no pressure here, just an hour to move at your own pace and feel at ease in your body.

📅 Wednesdays
⏰ 7–8pm

Come as you are, and take some time for yourself.

✨ First class FREE, just click the link below and select “First Class Free” when booking.

💬 Feel free to message me with any questions or enquiries.

🔗 Book your spot below:

https://classta.co/cal/serenityyoga

This is what gentle healing looks like 💛💫 This is why I’m so passionate about accessible yoga. Movement doesn’t have to ...
03/03/2026

This is what gentle healing looks like 💛

💫 This is why I’m so passionate about accessible yoga. Movement doesn’t have to be intense to be powerful. It just has to be intentional, supportive, and right for your body.

💫 When Teresa first came to chair yoga, she was navigating recovery after a knee injury and the loss of something she loved.
What she found wasn’t just gentle movement, it was confidence, strength, support, and a way back to herself.

💫 Chair yoga creates space to build physically, mentally & emotionally without pressure or expectation.

💫I’m so grateful to hold a space where everyone can move at their own pace and feel encouraged every step of the way

💫If you’ve been wondering whether yoga is “for you,” let this be your sign. It meets you exactly where you are.

💫If you would like to join this beautiful community then come along on Sunday morning 10am. https://classta.co/cal/serenityyoga

Please show this beautiful lady some love for sharing her inspiring story 💛

28/02/2026

💛 FEELING BRAND NEW 💛

💫 After a week of heavy training and busy days, Ryan came to class needing a reset.

💫 Not necessarily something slow…
but something that would help him release the tension his body had been carrying.

💫 And that’s the power of yoga.

💫 Even when the class is strong and challenging, it’s not just about the physical work, it’s about how movement, breath and focus calm the nervous system and allow the body to switch out of stress mode.

💫 You leave feeling worked… but lighter.
Challenged… but calmer.

💫 Sometimes the biggest sign it’s done its job?
Sleeping like a baby and waking up feeling brand new ✨

YOGA IS NOT JUST STRETCHING 💫Yoga isn’t about touching your toes…💛 It’s about how you breathe when things get hard.💛 How...
26/02/2026

YOGA IS NOT JUST STRETCHING 💫

Yoga isn’t about touching your toes…

💛 It’s about how you breathe when things get hard.
💛 How you stay steady when life pulls you off balance.
💛 How you build strength with control.
💛 How you move with awareness.
💛 How you feel grounded in your own body.

✨Flexibility is just the side effect ✨

The best kind of message to wake up to 💛The real benefits of heart-opening work are often felt the next day…when the bod...
26/02/2026

The best kind of message to wake up to 💛

The real benefits of heart-opening work are often felt the next day…
when the body has had time to soften, release and integrate ✨

Heart-opening flows don’t just work in the moment,
they continue long after your mat is rolled away 💛

Sharing Bill’s beautiful words today 💛At 80 years old, Bill joined my chair yoga classes looking for a gentle way to eas...
19/02/2026

Sharing Bill’s beautiful words today 💛

At 80 years old, Bill joined my chair yoga classes looking for a gentle way to ease stiffness, aches and long standing shoulder and neck discomfort.
In such a short time he’s noticed more suppleness, easier walks, and a real shift in his overall wellbeing, physically and mentally.

This is exactly why I love chair yoga.
It’s accessible, empowering and truly life enhancing at any age.
Small, consistent movement really can change everything. ✨

Thank you Bill for letting me share your journey and for reminding us all that it’s never too late to feel better in your body. 💛

To try our beautiful chair yoga practice on a Sunday morning just visit the link below

https://classta.co/cal/serenityyoga

Address

1 Bankscroft
Heywood
OL102NG

Opening Hours

Thursday 8:15pm - 9:15pm
Sunday 9:30am - 11:30am

Telephone

+447394055507

Website

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