Conscious Heart Warriors

Conscious Heart Warriors Heart-led healing through breathwork, shamanic practices and spiritual development.

Two women hosting worldwide retreats for your deepest transformation and a return home to your true authentic self.

✨ Maybe you were never lost…Maybe you simply spent too many years dimming your light to make other people feel comfortab...
04/09/2026

✨ Maybe you were never lost…

Maybe you simply spent too many years dimming your light to make other people feel comfortable.

Doubting yourself. Questioning your worth. Trying to fit in. Trying to be everything everyone else needed you to be. Holding so much inside that eventually, your body began carrying what your heart couldn’t say.

And perhaps now, something is shifting.

Perhaps you’re beginning to realise that you don’t have to make yourself smaller anymore. You don’t have to keep quiet, hide your feelings or pretend that everything is fine when deep down, you know there is so much more of you waiting to be expressed.

You are allowed to be seen. You are allowed to take up space. You are allowed to sing, create, write, love, dream and express the beautiful things that live inside you.

You don’t have to know exactly where you’re going, and you don’t have to have all the answers. Sometimes finding your purpose simply begins with listening to what makes your soul feel alive. It begins with noticing what brings you joy, what gives you energy and what makes you feel most like yourself.

And maybe freedom isn’t about becoming someone new.

Maybe it’s about finally coming home to who you were before the world taught you to doubt yourself.

So let the tears come. Let the old grief move through you. Let yourself feel the things you had to push down for so long, and begin to let go of what was never yours to carry.

Gently. Slowly. One breath at a time.

You were never too much.

You were never not enough.

You were simply learning how to survive in places where you didn’t feel safe to shine.

And now, perhaps it’s time to stop apologising for who you are. It’s time to stop waiting for permission to be fully yourself. It’s time to let the parts of you that have been hidden, silenced or forgotten begin to come back to life.

It’s time to let yourself shine. ✨

It’s time to create. It’s time to love. It’s time to live.

It’s time to be free. 🤍

04/09/2026

🔊💥💥Only 4 spaces left available💥💥

A little reminder today for anyone having a bit of a wobbly day… ❤️Sometimes life just gets you. You can be doing all th...
02/09/2026

A little reminder today for anyone having a bit of a wobbly day… ❤️

Sometimes life just gets you. You can be doing all the things you know you should be doing. Practising gratitude, choosing love, working on yourself, trying to stay positive, trying to be present… and then suddenly, the emotions come. Grief. Loss. Sadness. Overwhelm. Sometimes it’s seeing someone you love hurting and wishing with everything in you that you could take their pain away… but knowing you can’t. Sometimes emotional waves come out of nowhere and you’re experiencing something you thought you’d dealt with.

And you know what? That’s OK. We’re human.

I think sometimes we put so much pressure on ourselves to be positive, strong and “OK” all the time that we forget that feeling the difficult stuff is part of life too. Having a wobbly day doesn’t mean you’re going backwards. It doesn’t mean you’re not grateful for everything beautiful in your life. It doesn’t mean you’re not strong. It just means you have a heart. And sometimes that heart needs to feel.

Maybe we don’t always need to fix everything. Maybe we don’t need to find the lesson straight away or turn every difficult moment into something positive. Maybe sometimes we just need to breathe, have a cry, feel a bit s**t, give ourselves some grace and say, “Today is a hard day, and that’s OK. I’m allowed to feel this.”

And if someone you love is struggling, remember you don’t always have to know what to say. You don’t have to have the answers. You can just be there. Sit beside them. Listen. Hold them. Make them a cup of tea. Let them cry. Remind them they’re loved. Sometimes the greatest thing we can give someone isn’t a solution. It’s simply our presence.

Because life is all of it. The beautiful moments, the heartbreaking ones, the laughter, the tears, the hellos, the goodbyes, the memories we wish we could hold onto forever. And maybe that’s why we have to feel it all. Because feeling deeply is also how we experience love deeply.

So if today feels a bit wobbly for you, please be kind to yourself. You don’t have to have it all together. You don’t have to pretend. Feel what you need to feel. And when you’re ready, take a breath and keep going.

Tomorrow might feel lighter. And if it doesn’t, that’s OK too. One day, one breath, one moment at a time.

Keep loving your people. Keep showing up. Keep choosing life. Because even on the hardest days, there is still so much love, beauty and magic around us. And there is still so much beautiful life ahead. And every time we clear that old energy we make way for our spirit to ascend even more❤️✨

Conscious Heart Warriors 🫶🏻❤️🙌

This photo says so much to us. 🪄✨️💛✨️Jay, quietly standing there, overlooking the breathwork ceremony at Fickle Field Ja...
01/09/2026

This photo says so much to us. 🪄✨️💛✨️

Jay, quietly standing there, overlooking the breathwork ceremony at Fickle Field

Jay and Julia Furman have created something incredibly special here. But for us, Fickle Field has become so much more than a piece of land or somewhere we hold events.

It has become our home.

A place where we can completely be ourselves.

Where people come to breathe, heal, laugh, cry, dance, sit around the fire, share food, share their gifts and simply be human together.

Jay and Julia have supported us wholeheartedly. They've believed in what we're creating, given us the freedom to be us, and on the days when things have felt heavy, they've helped prop us back up.

And then there's our Gemma 🪄✨️💎✨️

The beautiful spiritual gangster behind this photograph, but also behind so many moments that nobody else sees 👀

Gemma has held both me and Lyndsey through some really difficult times. She's seen the tears, the wobbles, the doubts and everything that happens behind the scenes, and she's loved us through all of it.

Our friendship means more than we could ever put into words.

The love.
The compassion.
The laughter.
The honesty.
The mirrors we hold up for one another.
The conversations that bring us back to ourselves.

That's what real friendship is to us. Not always telling each other what we want to hear, but loving each other enough to be a mirror, to grow together and still be standing beside one another through it all.

We are so grateful for you, Gemma. For everything you bring to Conscious Heart Warriors, but even more importantly, for the friend you are to us. 💎

And then there are all the other beautiful friends who have been beside us from day one, showing up, helping, believing, sharing their beautiful gifts, carrying things, setting things up, packing things away and reminding us to keep going.

Because none of this was ever created by just two people.

It takes a tribe.

Real people, real friendships, real community.
People holding people.

And when we look at this photograph, that's what we see.

Our home.
Our people.
Our tribe.
And a whole lot of love.

We are so grateful for everything that has brought us here and for whatever is still ahead.

What a journey.
What a ride.

Much love
Conscious Heart Warriors
🔊💥❤️💥

Perhaps the deepest spiritual journey isn’t about leaving our humanity behind. 🪄🌎✨️🦋✨️It’s about coming fully into it. W...
01/09/2026

Perhaps the deepest spiritual journey isn’t about leaving our humanity behind. 🪄🌎✨️🦋✨️

It’s about coming fully into it.

We can spend so much time reaching upwards, expanding our consciousness, searching for higher realms, looking for signs, answers and something beyond ourselves.

But what if part of our journey is actually to come back down?

Back into the body.
Back into the Earth.
Back into this moment.
Back into the rawness and beauty of being human.

Because the deepest truths aren’t always loud.

Sometimes they arrive as quiet whispers when everything else becomes still.

They’re found in the moments nobody sees.

In sitting beside someone who is hurting and not trying to fix them.

In truly listening instead of waiting to speak.

In choosing kindness when there is nothing to gain from it.

In feeling the ground beneath our feet.

In allowing ourselves to feel grief, joy, fear, love, anger and tenderness without believing we have somehow become “less spiritual” for experiencing them.

Maybe awakening isn’t about rising above our humanness.

Maybe it’s about having the courage to descend deeply enough into ourselves that we can finally inhabit it.

To bring our awareness out of the heavens and into our hands, our hearts, our relationships and the way we walk upon this Earth.

Because what is the point of expanding our consciousness if it doesn’t change the way we love?

The way we listen.

The way we treat each other.

The way we treat the Earth.

The way we meet the person standing right in front of us.

Perhaps we didn’t come here to escape the human experience.

Perhaps we came here to become fully present within it.

Fully human.
Fully feeling.
Fully here.

Jessica ✨️
Conscious Heart Warriors
🔊💥❤️💥

Sometimes the parts of ourselves we struggle to face are the very parts that are ready to heal.There is something incred...
31/08/2026

Sometimes the parts of ourselves we struggle to face are the very parts that are ready to heal.

There is something incredibly powerful about healing together.

When we feel safe, seen and supported, the people around us can become mirrors, helping us recognise what we’ve been carrying, understand our triggers and meet the parts of ourselves we may have pushed away.

One person’s courage can give another permission to open.

One person’s release can create space for someone else to let go.

We witness this again and again in our Deep Healing & Emotional Release Breathwork sessions.

🌬️ Experience powerful Conscious Connected Breathwork

✨️Release built-up emotions, stress and tension
✨️Meet the parts of yourself that are asking to be seen
✨️Learn practical tools to understand and navigate your triggers
✨️Experience the power of healing within a safe, supportive group
✨ Leave feeling lighter, clearer and more connected to yourself

You don’t need any experience.

You don’t need to be “spiritual”.

Just come exactly as you are.

Wednesday 9th September 2026 at Fickle Field 18:30 - 21:30

When we come together and feel safe enough to let our walls down, something powerful can happen.

Come and experience it for yourself.

Book your space here 👇
https://consciousheartwarriors.com/events/deep-healing-emotional-release-breathwork-2026-09-09/

Much love
Conscious Heart Warriors 🔊💥❤️💥

Address

Fickle Field
High Ongar
CM40LF

Telephone

+447457418404

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