Transform Inside & Out

Transform Inside & Out Raising individuals' self-esteem and confidence by identifying and resolving any emotional and physi

28/08/2026

🌟This is how our working together can feel: 🌟

"I UNDERSTAND MYSELF BETTER AND THE REASONS WHY I HAVE BEHAVED IN NEGATIVE WAYS IN THE PAST, AND FEEL FAR BETTER ABLE TO COPE WITH FUTURE BUMPS IN THE ROAD.

Before working with Romi I was very anxious, and miserable without explanation. I was bitter towards people in my life who hadn’t treated me well, and worried about other people’s opinions and expectations of me, always eager to please to the detriment of what I wanted. My thoughts were obsessive and overpowering, and I was always mulling over the past and worrying about the future.

I feel that this type of “self-work”, rather than adding positive practices and thoughts to you on top of negative beliefs, actually removes the negative belief systems from you, revealing the true self that was there all along. It’s changed the relationships in my life and my relationship with myself.
Thank you!" (IB) 🕊️🙏🏻

28/08/2026

While still in the window of this morning’s Lunar Eclipse, it is energetically prime time to release what holds us in place, including any inherited suffering. This travels to us genetically / energetically through our family tree, waiting to be released … 🧬 🌟

With love and compassion, let go of any generational suffering, for the benefit and highest good of all - past, present AND future bloodline 💞💫🙏🏻

24/08/2026

“You think you’re enlightened? Go and spend a week with your family…!”, said Ram Dass 😁 Who doesn’t get triggered … ? Everyone’s childhood dynamics are still at play.
Even if one’s relationship with own parents isn’t smooth, the one thing that’s certain is that they gave us life 😇
Gratitude for our life can soften and put aside any kind of friction, even if temporarily… 🙏🏻💫

With the powerful energies of this week’s partial Lunar eclipse, it’s a good time to release the tension, feeling more compassion and gratitude 🌟

24/07/2026

Whether you’re used to tapping or not, “tap & breathe” is a very gentle & safe way to gradually calm your nerves or a physical discomfort, without having to talk about it.

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18/06/2026

Often without realising, we have the power to change how our old stories still affect us, and ongoing.

We can ‘dissolve’ the embedded triggers from the events, which sit in our nervous system, and are then able to re-tell what happened in a calm, disengaged manner.

We also release any “victim” consciousness, by taking charge of ourselves in this way, supporting the sense of our personal freedom and agency…

It goes without saying - our physical & mental health also improve by having lowered our (chronic) stress levels… what’s not to like??

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15/06/2026

The wonderful benefit of healing the self is that your family tree receives a relief, too, rippling through the ‘morphic field’ & easing any transference of trauma onto future generations … 😇 ✨🙏🏻❤️

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09/06/2026

Whatever works for you to take a little break, time out for yourself - however short to reconnect and come back to yourself … For me it’s poetry, it slows me down, brings me to the moment and feeds my soul 😇✨👍🏻

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05/06/2026

A weekend challenge of creating inner peace - have a go ! 😇🙏🏻 By being calm ourselves, our environment and the people in it also benefit ! 😉🌍✨❤️

29/05/2026

Time alone does NOT heal our old wounds. That’s called ‘avoidance’ aka a self-preservation mechanism. Not wanting to feel that old pain. Of course! Who would?

However, in order to successfully clear it for good, we do need to “go there” to uproot the energetic imprint from our nervous system. EFT Tapping is very safe for any degree of trauma. Get in touch ✨

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27/05/2026

Learn about your family tree history to unlock and release any of your own struggles - such as challenging relationships, self-sabotage, low self-worth, shame etc. Those patterns of behaviour and emotions are learned from previous generations and you alone are responsible for your own wellbeing, able to change what you don’t want to carry anymore… 👍🏻✨

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