Equilibrium Body And Mind

Equilibrium Body And Mind ✨ Helping women heal, rise & rebalance
💫 Reiki | RTT | Meditation
🧘‍♀️ Align your energy. Transform your life.
📍1:1 & digital offerings ⬇️

My top 3 tools for inner transformation:🌿 Reiki – to reset energy🧠 RTT – to rewire the mind🧘‍♀️ Meditation – to reconnec...
29/05/2026

My top 3 tools for inner transformation:
🌿 Reiki – to reset energy
🧠 RTT – to rewire the mind
🧘‍♀️ Meditation – to reconnect to the soul

When used together? 🔥 Magic.

I’ve used all 3 to help manage the symptoms of MS, energise my body and reset my mindset.

I offer:-
✨ 1:1 sessions
✨ Free Online Resources
✨ Reiki & Meditation Teaching

Sign up for my power of 3 weekly email where you will receive 3 tips to help you transform your life and get my FREE Rapid Reset Kit.

Click the link here

https://www.equilibriumbodyandmind.co.uk/newsletter

🌿✨ “What would you tell your younger self?”If you could whisper one piece of advice to your younger self… what would it ...
28/05/2026

🌿✨ “What would you tell your younger self?”

If you could whisper one piece of advice to your younger self… what would it be?

I would tell my younger self that she’s stronger than she can ever imagine 💪

Drop it below and inspire someone today 💖.

If you feel everything deeply…You may be an empath.And Reiki is one of the most powerful tools you can learn to:✨ cleans...
27/05/2026

If you feel everything deeply…

You may be an empath.

And Reiki is one of the most powerful tools you can learn to:

✨ cleanse your energy
✨ release emotional heaviness
✨ strengthen your aura
✨ stay grounded around others

Reiki Level 1 teaches you self-healing for life.

Not just relaxation — empowerment.

💛 Message me REIKI LEVEL 1 for details or click on link below to contact me

https://www.equilibriumbodyandmind.co.uk/contact

I love getting testimonials back from clients, it makes my heart soar 💖Reiki supports your body and nervous system to re...
26/05/2026

I love getting testimonials back from clients, it makes my heart soar 💖

Reiki supports your body and nervous system to release stress and restore balance.

Clients often say they feel:

✨ deeply relaxed
✨ emotionally lighter
✨ calmer and clearer

✨ Reiki sessions available this week.

Book Reiki here

https://widget.treatwell.co.uk/place/458786/menu/

On Friday, I went to the most beautiful retreat… and honestly, it touched the depths of my soul ✨The music. The meditati...
21/05/2026

On Friday, I went to the most beautiful retreat… and honestly, it touched the depths of my soul ✨

The music. The meditation. The stillness.

It created space to truly listen.

And the message that came through for me so clearly was:

Courage.

Not huge, dramatic courage.

But the quiet courage to trust myself more.To listen to my intuition.To stop ignoring those little nudges that whisper “there’s more for you” or “this no longer feels aligned.”

I truly believe our bodies, intuition and soul are always trying to guide us… but life gets noisy, doesn’t it?

Stress. Fear. Overthinking. Other people’s opinions.

And we stop listening.

But what if the answers you’ve been searching for are already inside you?

✨ When you really tune into yourself… what message keeps coming up for you lately?

I’d genuinely love to know 💛👇

Reiki HealingReiki supports your body and nervous system to release stress and restore balance.Clients often say they fe...
20/05/2026

Reiki Healing

Reiki supports your body and nervous system to release stress and restore balance.

Clients often say they feel:

✨ deeply relaxed
✨ emotionally lighter
✨ calmer and clearer

✨ Reiki sessions available this week.

Book Reiki here

https://widget.treatwell.co.uk/place/458786/menu/

Have you forgotten who you are underneath the anxiety, overwhelm and self doubt?So many women come to me feeling stuck… ...
19/05/2026

Have you forgotten who you are underneath the anxiety, overwhelm and self doubt?

So many women come to me feeling stuck… like they’ve lost themselves somewhere along the way.

They’ve spent years people-pleasing, overthinking, doubting themselves and carrying emotional heaviness that was never theirs to hold.

This is why I love RTT (Rapid Transformational Therapy) so much 💛

RTT helps uncover the subconscious beliefs that have been quietly running the show for years — the beliefs telling you that you’re not enough, not worthy or not capable.

And when those beliefs change… everything changes.

✨ More confidence
✨ More calm
✨ More self-belief
✨ More YOU

I offer RTT both face to face and via Zoom, so you can experience powerful transformation wherever you are.

If you’re ready to stop surviving and start feeling empowered again, message me TRANSFORM 💛or click link below to book a session with me

https://www.equilibriumbodyandmind.co.uk/rapid-transformational-therapy

Your subconscious mind stores beliefs formed years ago.Sometimes those beliefs keep you stuck in anxiety, self doubt or ...
18/05/2026

Your subconscious mind stores beliefs formed years ago.

Sometimes those beliefs keep you stuck in anxiety, self doubt or fear.

RTT helps uncover and transform those beliefs so you can move forward with clarity and confidence.

✨ RTT sessions now booking.

Click link below to book on Zoom or in Person 👇

https://www.equilibriumbodyandmind.co.uk/rapid-transformational-therapy

Big news!My Welvow profile is live! So happy to be part of this community. If reiki & energy work sounds like your kind ...
17/05/2026

Big news!
My Welvow profile is live!
So happy to be part of this community.
If reiki & energy work sounds like your kind of thing, come find me: welvow.com/chloe-bruce

Confidence practice:Write down 3 things you did well today.Your brain learns confidence by recognising your strengths.Fo...
16/05/2026

Confidence practice:

Write down 3 things you did well today.

Your brain learns confidence by recognising your strengths.

For more weekly confident and calm tips, sign up to my email newsletter here:

https://www.equilibriumbodyandmind.co.uk/newsletter

Address

High Wycombe

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Thursday 6pm - 9pm
Friday 6pm - 8pm
Saturday 9am - 5pm

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