06/09/2026
A week of trying to find my fire again 🔥
I needed a little peace this weekend just me and my goals and this gym certainly delivered 💪🏼
Yes my client looks like a mummy but let me tell you the moment I wrap their face in this heated towel is the moment they ahhhh 🧘
Relaxed and glowing, my job here is done 🙌🏼
Getting this client back on track with his skin goals after major surgery and he’s smashing his recovery ❤️🩹
Reminder that skin health is internal ✨
Finishing the week with a solo Hyrox session - wasn’t fun without the rest 😅
Popping to town for the weekend shop and carrying it home - better have burned some extra cals let me tell the!!
The late summer sun ☀️
Not going to lie all of a sudden this weekend it’s hit me, I’ve slowly lost myself, and if I’m been honest this has slowly crept in and I’ve tried to fight but I can’t, I feel like my fire is currently out I don’t know if it’s age, stress, but my body doesn’t feel like my own rn, all my clothes look s**t, I’m exhausted, the little things that bring me joy just don’t, I’m thinking I should cut all my hair off and like some radical change is needed. I’m sure many can relate, I don’t think radical change is the answer I just think it’s slowly knowing that I’ll find my way back and in that I’ll be stronger 💔
Little shelf stealing for my own skincare 🧴
Cleaning my make up brushes for the new week 💋
And fresh bedding, I’m so ready for my bed 🛌
Signing off to dish my bird up, it’s hibernation and Sunday roast season! Who agrees?
Hope you’ve had a beautiful weekend and are ready for the week ahead 💖
Liz ###