ADHD Treatment Centre

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ADHD Treatment Centre

We understand the difficulties and challenges people with ADHD experience and are aware that the correct treatment can be life-changing.

We're passionate about providing our patients with the most effective treatment plan tailored to their specific needs.

04/09/2026

We mentioned a little while ago that we were moving...🏠

We thought you might like to see a glimpse of our new clinic. 🙂

Appointments are now taking place here at Studio 1, Highfields Farm Enterprise Centre, Huncote Road, Stoney Stanton LE9 4DJ

Visit www.adhdtreatmentcentre.com for information about our services and details on how to book an appointment.

02/09/2026

The ADHD Treatment Centre is proud to be regulated by the Care Quality Commission.

After having comprehensive inspection carried out in May and June this year we can now share with you that the Care Quality Commission have inspected and rated us as “Good”.

We pride ourselves on offering the highest level of care to our clients at all times and are delighted to have received this rating.

31/08/2026

“Those who live by impulse eat by impulse.” 🍩

For some adults with ADHD, eating isn’t always about hunger.

ADHD can affect impulse control, emotional regulation and the brain’s reward system, which can make it harder to pause and ask, “Am I actually hungry, or am I looking for something else?”

Boredom, stress, frustration, low mood or simply the need for stimulation can sometimes lead to reaching for food — particularly highly rewarding foods like sweets, chocolate, crisps or doughnuts.

Some people may also experience binge or compulsive eating behaviours, while others struggle with irregular eating patterns, forgetting to eat and then becoming extremely hungry later.

There can also be a disconnect between physical signals and what the brain interprets them as. What feels like hunger may sometimes be an emotional need, boredom or a desire for stimulation.

And this isn’t about a lack of willpower. ADHD can make the “pause and think” part of eating much harder.

Understanding the connection between ADHD and eating behaviours can be an important first step towards finding strategies that work — without shame, guilt or restrictive diets. 💜

Could your ADHD be influencing the way you eat?

28/08/2026

ADHD doesn’t have an age limit. 💜

For many years, ADHD was seen primarily as something diagnosed in childhood. But we now know that many people reach 40, 50, 60 and beyond before receiving an ADHD diagnosis — often after a lifetime of wondering why certain things have always felt harder than they seem for others.

And ADHD doesn’t necessarily look the same throughout life.

As we move through different stages of adulthood, our responsibilities, routines, environments and coping strategies change — and so can the way ADHD symptoms present.

For some older adults, difficulties with organisation, memory, time management, concentration, restlessness or managing everyday demands may become more noticeable later in life, particularly when long-established coping strategies no longer work as well.

A late diagnosis can bring a lot of emotions — but it can also bring understanding, validation and a new perspective on the past.

It’s never too late to ask questions, seek support and understand your brain a little better. 🧠💜

25/08/2026

ADHD IN THE WORKPLACE: IT’S NOT ALWAYS WHAT YOU THINK… 🧠💼

For someone with ADHD, the workplace can sometimes feel like a constant battle between what they know they can do and what their brain allows them to do consistently.

They may be incredibly capable, creative and full of ideas, but still struggle with things such as:

⏰ Managing time and deadlines
📝 Remembering instructions or tasks
🔄 Switching between tasks
🎯 Staying focused on repetitive or uninteresting work
🧠 Managing overwhelm when priorities keep changing
💬 Processing information in busy or demanding environments

And then there’s hyperfocus — the ability to become completely absorbed in something that interests them, sometimes for hours, while struggling to start something that feels less stimulating.

ADHD doesn't mean someone can't succeed at work. In fact, many people with ADHD bring incredible creativity, energy, problem-solving skills and fresh perspectives to their roles.

Sometimes, the difference comes from understanding how their brain works and finding strategies and support that allow them to work with their ADHD rather than constantly fighting against it.

💚 ADHD is not a lack of ability.
It’s a different way of processing the world.

If you recognise yourself in this, you're certainly not alone.

21/08/2026

🧠 Why Do ADHD and Mood Disorders So Often Overlap?

ADHD isn’t just about attention and focus. It can also affect emotional regulation, stress responses, motivation and the way we process everyday challenges.

Many people with ADHD experience intense emotions, rapid mood changes, frustration, overwhelm or periods of low mood. This doesn’t mean that ADHD causes mood disorders, but the challenges that come with ADHD can sometimes increase the risk of experiencing anxiety, depression or emotional difficulties.

There are also shared brain pathways involved in attention, mood, motivation and reward, which may explain why ADHD and mood disorders are often seen together.

Understanding the connection is an important step towards getting the right support. 💙

If you recognise these experiences, know that you’re not alone — and support is available.

19/08/2026

Living with ADHD or autism can sometimes mean your mind feels like it's constantly switched on. Worries, overthinking, sensory overload and the pressures of everyday life can all contribute to feelings of anxiety.

While there's no quick fix, small, consistent habits can make a real difference. 💙 Our five simple tips are designed to help calm your mind, reduce feelings of overwhelm and bring a little more balance to your day.

Remember, it's okay to ask for support if anxiety is becoming difficult to manage. You don't have to face it alone.

13/08/2026

Our brains aren't all wired the same – and that's something to celebrate. 💙
Everyone learns, processes information and solves problems in their own unique way. Some people learn by seeing, others by doing, listening, moving or repeating. None of these approaches is better than another – they're simply different.
For people with ADHD and other neurodiverse conditions, recognising how they learn best can make a world of difference to their confidence, education and everyday life.
Instead of trying to fit everyone into the same mould, let's embrace different ways of thinking, learning and thriving.

✨ Different doesn't mean less capable. It simply means a different path to success.

11/08/2026

The ADHD Treatment Centre are moving 🏠
Our new address is:
Studio 1
Highfields Farm enterprise centre
Huncote Road
Stoney Stanton
Leicestershire
LE9 4DJ

Appointments from Monday 17th August will take place at the new address. If you have any questions or queries please email [email protected]
Our new premises offer more rooms available for appointments and a dedicated reception. We look forward to welcoming you to our new home 😊

10/08/2026

“People with ADHD put off doing boring tasks. We don’t tell ourselves we’re avoiding the task because it is boring; we tell ourselves we don’t have time.”

Sound familiar? 👀

With ADHD, a task can feel almost impossible to start when it’s repetitive, boring or doesn’t provide much immediate reward. So instead of thinking “I’m avoiding this because I don’t want to do it,” our brain finds a much more convincing reason: “I’m too busy. I’ll do it later.”

And then later becomes tomorrow… and tomorrow becomes next week! 😬

So, how can you break the cycle?

⏱️ Try the 5-minute rule
Don’t tell yourself you have to finish the whole task. Commit to just 5 minutes. Starting is often the hardest part, and once you’re moving, you may find it easier to keep going.

🧩 Make the task ridiculously small
Instead of “I need to tidy the house,” try “I’m going to clear this one surface.” Instead of “I need to do my paperwork,” try “I’m going to open the first email.” Give your brain one small, achievable action.

🎧 Add some stimulation
Put on music, a podcast or an audiobook while you tackle something mundane. Sometimes making a boring task more interesting is enough to get your brain engaged.

And remember: struggling to start doesn't mean you're lazy. ADHD can make task initiation genuinely difficult.

Sometimes you don't need more time… you just need to make the first step easier. 💜

What boring task have you been telling yourself you “don't have time” for? 👀

Address

35 Hill Street
Hinckley
LE101DS

Telephone

+447780158360

Website

https://www.adhdtreatmentcentre.com/

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