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I never realised what van life would do.I thought it was just wheels and roads,but it cracked something open in me.Out h...
23/08/2025

I never realised what van life would do.
I thought it was just wheels and roads,
but it cracked something open in me.

Out here, I see freedom differently —
not the kind our government talks about,
wrapped up in rules and red tape,
but the kind you feel when the sunrise hits your windscreen,
when you pull over anywhere and call it home.

It’s not always easy —
sometimes it’s cold, sometimes it’s lonely,
sometimes it’s just bloody hard work.
But it’s real.
It’s mine.

And I’ve started to see how tightly they try to hold us,
how much they tell us what freedom should look like.
But freedom isn’t given, it’s taken.
It’s lived.

And I’d rather be out here,
with Luca, the road,
and my little van that carries my whole world,
than live the way they say we should.

Because this—
this is freedom to me.






The September programme was brilliant, and this is actually the perfect time to start something like it again as we move...
04/08/2025

The September programme was brilliant, and this is actually the perfect time to start something like it again as we move into the winter months. It’s so easy to slow down and retreat when the days get darker — but that’s exactly when fitness, structure, and a bit of community can make the biggest difference.

If you're looking to build strength, stay active, and feel good in yourself this season, I’d love to support you. And don’t worry — you won’t be doing it alone.

At the end of September, there’ll also be the option to continue with a 2-month addon course — a chance to deepen the results, keep your routine going, and stay motivated through the colder months. A small weekly commitment, but with a big impact."**

If you want to book click the link 👇

https://monzo.me/amygypps/50.00?h=Yu-J8u

🌸✨ To the woman sitting there dreaming of travelling solo… this is for you.A few years ago, I was scared to take the lea...
09/07/2025

🌸✨ To the woman sitting there dreaming of travelling solo… this is for you.

A few years ago, I was scared to take the leap into vanlife. Travelling alone felt overwhelming. But it became the best thing I’ve ever done for myself. 🚐💛

I’ve written a little ebook to inspire solo female travellers – whether you want to travel in a van, book that first flight alone, or just feel more free in your daily life.

It’s filled with my honest experiences, mindset shifts, and truths about vanlife that no one talks about.

💭 If you’re craving freedom, confidence, and adventure – this is for you.

✨ DM me if you want the link or details.

Stop waiting. Your life is happening now. 💛

🔥 Ready to drop belly fat and feel amazing this summer?If you keep telling yourself “I’ll start on Monday…” — this is yo...
02/07/2025

🔥 Ready to drop belly fat and feel amazing this summer?

If you keep telling yourself “I’ll start on Monday…” — this is your sign that Monday is NOW. 🌟

I’m opening a few spots for my Summer Body Kickstart Programme — designed to help you lose belly fat, tone up fast, and actually stay motivated for once.

✅ Here’s what you get for just £100:
✔️ 4 x private 1:1 online PT sessions (train anywhere)

✔️ Recordings of our sessions — so you can repeat them anytime in the gym or at home

✔️ My proven structure and accountability — no more guesswork, no more wasted workouts

This is for you if:

💪 You’re tired of hiding your belly under baggy clothes
💪 You want to feel proud in your swimsuit this summer
💪 You need an expert plan and someone who actually checks in to make sure you stick to it!

Only 5 spaces for July — when they’re gone, they’re gone.✨ Imagine 30 days from now: flatter stomach, tighter waistline, new confidence.
It’s absolutely possible — but you have to START.

Comment “SUMMER” below or DM me “SUMMER” and I’ll send you all the details today.

Let’s make this your strongest, happiest summer yet. No excuses — let’s do it together! 🔥💛

Happy Sunday,  peeps !!I am launching a personal training programme for people to use alongside anything else you might ...
18/05/2025

Happy Sunday, peeps !!

I am launching a personal training programme for people to use alongside anything else you might be doing. It's going to be affordable and will allow you to be goal focused. Whether that's reducing belly fat/ injury prevention or just general wellbeing.

Questions for you to answer:

Are you currently feeling demotivated?
Do you struggle with shifting belly fat?
Are you suffering from injuries?
If you answered yes, then what are you prepared to do about it?? Because as we get older, we lose more and muscle mass, which means weight gain and more likely to injure.

This programme helps you to start using your energy in the right places. To get good results you would need just a few hours a week to do the programme.

The programme starts at the end of May and it costs just £20 for the whole month.

The travel dog ❤️
22/12/2024

The travel dog ❤️

Thanks everyone for all the direct messages. I have made a video to answer all your questions.  It wasn't easy for me to...
12/11/2024

Thanks everyone for all the direct messages. I have made a video to answer all your questions. It wasn't easy for me to post this, but I want to make sure this doesn't happen to anyone else so I've added the " real " bits.

https://www.gofundme.com/f/v3tz2a-help-amy-get-back-on-the-road?utm_source=whatsapp&utm_medium=customer&utm_campaign=man_sharesheet_ft&attribution_id=sl:043370a9-68ce-42fa-87f3-d1de3ab4cbc4

https://www.facebook.com/share/p/15B6ruMXrC/

I can't believe this happened 😭

03/04/2024

Attention women looking to get in shape for summer! Our affordable Personal Training programme is here to get you feeling fitter, healthier and more motivated. With daily tasks to keep you accountable and a healthy meal plan to coincide with your fitness challenges and sessions, you'll be on track to achieve your goals. Our flexible programme allows you to work it around your lifestyle. Don't wait any longer to join us! The next programme starts on May 1st, so contact us today to secure your spot.

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Hitchin And Letchworth

Opening Hours

Monday 7am - 1pm
Tuesday 8am - 1pm
Wednesday 7am - 1pm
Thursday 8am - 5pm
Friday 9am - 1pm

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