Holistic Wellbeing With Nicola

Holistic Wellbeing With Nicola I help women with their overall wellbeing through Relaxing Holistic Treatments. Holistic Therapies can help your Mind, Body and Spirit.
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Im also a crystal and spiritual shop by appointment only. Based in Hullbridge, Essex With 13 years experience in massage and a Full Member of The Association of Reflexologists, Complimentary Natural Health Council and The Guild of Holistic Therapists and fully insured For Appointments Private Message, Text or Ring Nicola on 07875018860Qualification and Treatments Reflexology (ITEC) Maternity Refle

xology (diploma)Swedish Massage (VTCT)Pregnancy Massage (diploma)Indian Head Massage (Diploma)Hopi Ear Candling (Diploma)Seated Chair Massage (Diploma)Spa Manicure and Pedicure (Diploma)Gel Polish Application (Diploma)

I really hate to bring this up but over the last few years my small business has been impacted by no shows or late cance...
03/06/2026

I really hate to bring this up but over the last few years my small business has been impacted by no shows or late cancellations.

Don’t get me wrong I get emergencies happen and so does sickness but this is more for the no shows or the ones that cancel through the app with no explanation.

So here is a reminder of my cancellation policy….
50% of the treatment price will be charged if you either do not show for your appointment or cancel with less than 24 hours notice.
On my booking app you have to enter your card details to confirm your appointment for this reason.

If you need to cancel with short notice please message me explaining the reason and then I can always override the cancellation policy especially if we reschedule.

Wellbeing Walk Tomorrow Wednesday Meet at 1:30pm at my house, parking available all welcome, doesn’t matter how fit you ...
02/06/2026

Wellbeing Walk Tomorrow Wednesday Meet at 1:30pm at my house, parking available all welcome, doesn’t matter how fit you are or how fast you walk. Little ones and fur babies also welcome to join.

If you would prefer you can meet us on route at the library (approx. 1:35pm) or pooles lane (approx. 1:45pm)

Please be aware if it’s heavily raining I will not be going

Back to School for the kids and my eldest is start back to GCSE exam. Feeling a bit stressed after having the kids at ho...
01/06/2026

Back to School for the kids and my eldest is start back to GCSE exam.

Feeling a bit stressed after having the kids at home I can help with some relaxing Reflexology, Reiki, Crystal Healing or Massage.

Holistic therapies can support you by
Reducing stress
Better sleep
Relaxation
Releasing tension

Take care
Nicola

Ps. Photo is my son enjoying a relaxing foot massage to help with a some foot pain. Hence the blind at the door was not pulled down

Crystal Calm Reflexology Your treatment begins with calming deep breathing while crystals are gently placed in your hand...
25/05/2026

Crystal Calm Reflexology

Your treatment begins with calming deep breathing while crystals are gently placed in your hands and on the body’s energy centres, known as chakras, to encourage relaxation and balance.

This is followed by a soothing foot massage, allowing you to settle comfortably and become familiar with my touch before moving into the full reflexology treatment.

The session finishes with a gentle crystal foot massage, leaving you feeling relaxed, grounded, and restored.

Benefits of this beautiful new treatment…..
Encourages Deep relaxation
Reduces Stress
Improves Mood
Release Tension
Better Sleep
Promotes sense of balance and wellbeing
Supports Natural Healing
Helps Ease tired, achey feet
Promotes emotional calm and clarity
Supports grounding and positive energy

1 hour and 30 minutes £65

What to Expect At A Reflexology Appointment?
22/05/2026

What to Expect At A Reflexology Appointment?

21/05/2026

A little update

I love Reflexology because each treatment is unique and feels like a body reset and full relaxation. If you have had re...
19/05/2026

I love Reflexology because each treatment is unique and feels like a body reset and full relaxation.

If you have had reflexology and enjoy your treatment please continue the sentence in the comments

Reflexology and Exam SeasonLet me tell you something about Reflexology and my GCSEs. Back when I was 16 years old and si...
14/05/2026

Reflexology and Exam Season

Let me tell you something about Reflexology and my GCSEs.

Back when I was 16 years old and sitting my GCSEs I had regular reflexology which really helped me with relaxation and staying focussed. I then continued to have reflexology for many years afterwards and still have it regularly today.

So you may be wondering how Reflexology can help….

🦶Better Nights Sleep - if you get a good nights sleep you then wake up feeling refreshed and rested.
🦶Releasing Tension - by releasing and tension in your body or mind can really help to stayed focused and relaxed.
🦶Reduction in Stress - by helping your body release the stress or giving you the time to switch of can really help regulate your nervous system and L being calmness to you when you need it the most.
🦶Improving Mood - by improving your mood and changing your mindset can really help you to feel positive about the task ahead.
🦶Relaxation - by having the hour of relaxation away from your busy day or studying can really help with your mind and then you could feel more refreshed to face the task ahead.

Reflexology is suitable for any age and anybody. So if you have a child that may need some downtime to help them chill out and relax then please reach out and see how I can help them.

Love & Light
Nicola

Good Luck to our eldest and all the year 11s heading into their GCSEs today. You have all worked hard towards achieving ...
11/05/2026

Good Luck to our eldest and all the year 11s heading into their GCSEs today. You have all worked hard towards achieving your goals and dreams.

As parents all we ask is that they do their best and we love them whatever the outcome.

So remember our role over the next few weeks is to support them and care for them.

Ps. Our son hates having his photo being taken hence it’s revision books

08/05/2026

Welcome to my Log Cabin. I thought as I have refurbished my cabin and had a few new followers I would do a little video showing you the inside and how it is set up for your treatments. Reset, Relax and Pause. HolisticTherapistInEssex

Address

Crouch Avenue
Hockley
SS56BS

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 2:30pm
Saturday 9am - 5pm

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