Broxbourne Nutrition Club

Broxbourne Nutrition Club Local health coach helping you lose weight, gain confidence & build healthy habits. Supportive community. Sustainable results.

What a win for Sonia 👏👏👏 1 stone down already and looking fabulous. Sonia cannot believe how easy the results have come,...
18/06/2026

What a win for Sonia 👏👏👏 1 stone down already and looking fabulous.

Sonia cannot believe how easy the results have come, small changes = big results!

Want results like Sonia 🤩 DM a 💙 for more details.

Our books close 8th a July for summer so do not miss out on your space 😘

Rachel, where do I even start? 💚When you first walked through our doors, you probably had no idea just how much you were...
16/06/2026

Rachel, where do I even start? 💚

When you first walked through our doors, you probably had no idea just how much you were capable of achieving. Like so many people, you may have doubted yourself, wondered if this time would be different, and questioned whether the results would ever come.

But look at you now.

⚖️ Body Weight: ⬇️ 72.8lbs
📏 Total CM Lost: ⬇️ 153CM
🔥 Body Fat: ⬇️ 12.2%
💦 Hydration: ⬆️ 7.3%
🫁 Visceral Fat: ⬇️ 6.5L
👶 Metabolic Age: ⬇️ 15 Years

You’ve not only changed your body, you’ve changed your future. Beyond proud coach and friend ❤️❤️

Shaquire is feeling much more confident in her own body and is looking and feeling great just in time for her holiday! ✈...
16/06/2026

Shaquire is feeling much more confident in her own body and is looking and feeling great just in time for her holiday! ✈️☀️

⚖️ Body Weight: ⬇️ 19.1 LBS
📏 Total CM Lost: ⬇️ 88.5CM
🔥 Body Fat: ⬇️ 1.9%
💦 Hydration: ⬆️ 1.2%
🫁 Visceral Fat: ⬇️ 0.5L

We can’t wait to see what she achieves next! 💪✨

Charlette, this is what consistency looks like! 💚🔥Just look at those results! You committed to yourself, trusted the pro...
16/06/2026

Charlette, this is what consistency looks like! 💚🔥

Just look at those results! You committed to yourself, trusted the process, and the hard work is paying off in a big way.

The scales are moving, the centimetres are melting away, and more importantly, your health markers are improving too. These are the changes that show your body is becoming healthier, stronger, and more energised every single week. ✨

⚖️ Body Weight: ⬇️ 18.7lbs
📏 Total CM Lost: ⬇️ 47cm
🔥 Body Fat: ⬇️ 1.8%
💦 Hydration: ⬆️ 0.1%
🫁 Visceral Fat: ⬇️ 0.5L

That next milestone is now in sight 💪🏼💪🏼🎉

“Feel Brilliant” 📊 Results in just 3 weeks:⚖️ Body Weight: ⬇️ 12.3lbs 📏 Total CM Lost: ⬇️ 30CM🔥 Body Fat: ⬇️ 2.8%💦 Hydra...
14/06/2026

“Feel Brilliant”

📊 Results in just 3 weeks:
⚖️ Body Weight: ⬇️ 12.3lbs
📏 Total CM Lost: ⬇️ 30CM
🔥 Body Fat: ⬇️ 2.8%
💦 Hydration: ⬆️ 1.8%
🫁 Visceral Fat: ⬇️ 1L

Want results like this? DM “Soniaplan” for details ❤️

Louise, you are looking incredibly strong, lean, and healthy! 💪✨This is exactly why we don’t let the scales dictate our ...
14/06/2026

Louise, you are looking incredibly strong, lean, and healthy! 💪✨

This is exactly why we don’t let the scales dictate our success.

Yes, the scales have moved, but the real magic is happening in your body composition. You’re building muscle, dropping body fat, improving your hydration, reducing visceral fat, and creating a stronger, healthier version of yourself.

The scales only tell a tiny part of the story. Confidence, strength, energy, health, and how you feel in your own skin matter so much more. ❤️

📉 Body Weight: ⬇️ 3.7lbs
📏 Total CM Lost: ⬇️ 44.5cm
🔥 Body Fat: ⬇️ 2.5%
💦 Hydration: ⬆️ 3.6%
🫁 Visceral Fat: ⬇️ 2.5L
💪 Muscle Mass: ⬆️ 0.4%
👶🏻 Metabolic Age: ⬇️ 6 Years

The mirror, the measurements, the confidence, and the strength you’re building tell the real story.

Keep smashing it 💪🏼💪🏼💪🏼

Hannah, this is what happens when you refuse to quit. 💚✨Not every day was perfect.Not every week felt easy.But instead o...
14/06/2026

Hannah, this is what happens when you refuse to quit. 💚✨

Not every day was perfect.
Not every week felt easy.
But instead of throwing in the towel, you kept showing up and chipping away, one day at a time.

And look where that consistency has got you…

⚖️ Body Weight: ⬇️ 21.7lbs
📏 Total CM Lost: ⬇️ 56.5CM
🔥 Body Fat: ⬇️ 6.0%
💦 Hydration: ⬆️ 4.2%
🫁 Visceral Fat: ⬇️ 3L
👶 Metabolic Age: ⬇️ 2 Years

The secret isn’t perfection. It’s what you do on the days you don’t feel motivated. ❤️

Keep smashing it 😘

Hayley, what a transformation already! 💚The numbers are fantastic, but what makes me happiest is seeing you start to bel...
14/06/2026

Hayley, what a transformation already! 💚

The numbers are fantastic, but what makes me happiest is seeing you start to believe in yourself again.

⚖️ Body Weight: ⬇️ 20.4lbs
📏 Total CM Lost: ⬇️ 78CM
🔥 Body Fat: ⬇️ 3.6%
💦 Hydration: ⬆️ 1.7%
🫁 Visceral Fat: ⬇️ 2L
💪 Muscle Mass: ⬆️ 1%

Losing weight is great, but the real win is how you’re feeling.

Stronger physically and mentally.
Starting to realise just how capable you really are.

So many people focus purely on the scales, but learning to trust yourself, building healthy habits, and feeling good again is worth so much more.

Be proud of yourself, Hayley ❤️

Wendy, look at you! 💚8 weeks in and you’re absolutely smashing it! The scales are moving, but what really stands out is ...
13/06/2026

Wendy, look at you! 💚

8 weeks in and you’re absolutely smashing it! The scales are moving, but what really stands out is the incredible change in your body composition.

40cm gone from your body is huge! 👏 Those centimetres represent fat loss, healthier habits, and the consistency you’ve shown week after week.

⚖️ Body Weight: ⬇️ 13.2lbs
📏 Total CM Lost: ⬇️ 40cm
🔥 Body Fat: ⬇️ 3.2%
💦 Hydration: ⬆️ 1.6%
🫁 Visceral Fat: ⬇️ 1.5L
👶 Metabolic Age: ⬇️ 1 Year

Next stop - 1 stone 😜

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