Bowen Health

28/08/2026

Persistent pain doesn’t always mean there’s an obvious injury. 🌿

Sometimes persistent pain can start even when you haven’t injured yourself, and scans show nothing unusual. 🤔

That’s because pain is influenced by so much more than just what’s happening in our tissues. 👀

Things like:
• Stress levels
• Sleep quality
• Fatigue
• Past injuries and experiences
• How safe the brain feels

All of these can affect how our nervous system responds to pain.

So, just because a scan is normal, it doesn’t mean the pain isn’t real. ❤️

So, what can you do about it — and where can Bowen fit in?

If pain is influenced by things like stress, poor sleep, fatigue and how safe your nervous system feels, sometimes the answer isn’t simply to “find the injury”.

Because Bowen is a very gentle hands-on therapy, it encourages relaxation and helps the body’s nervous system move towards a calmer state, allowing the brain to feel safe. 😌

Of course, Bowen isn’t a replacement for medical assessment, especially if pain is new, severe or unexplained. But it can be a useful complementary therapy alongside appropriate medical care.

Sometimes helping the body feel a little safer and calmer is a good place to start. 💙

19/08/2026

Self-care is important — even for us therapists! 💙

I’ve been putting up with a niggly back for a few months, mostly ignoring it and hoping it would sort itself out. Well… it didn’t! 🤦‍♀️

When it recently got much worse, I finally took my own advice and went to see another Bowen therapist, the lovely Ray Barclay Bowen.

I’m pleased to say my niggly back is now feeling so much better, and I’m feeling re-energised too! 🙌✨

Thank you, Ray! 💙

Sometimes, even therapists need a little therapy! 😊


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16/08/2026

Good morning ☀️

01/08/2026

🏗️ A little heads-up for my lovely clients…

Scaffolding has gone up at the museum next door, which means there may be some building noise during your Bowen treatment over the coming days, weeks, months. 🙉

While I’ll continue to provide the same calm, gentle treatment, there may be the occasional interruption from the builders. I sincerely apologise for any inconvenience and appreciate your patience and understanding while the work is being carried out.

Thank you, as always, for your support. 💙

08/07/2026

Wondering what Bowen therapy does?
It can help with a range of symptoms you may be experiencing which haven’t responded to other treatments.
🌿
Bowen Therapy is designed as a complementary practice, meaning it is intended to work alongside and support traditional care rather than replace it. It uses gentle, non-invasive movements over muscles and connective tissues to help relax the nervous system, reduce stress, and aid the body’s natural healing processes.
😊
While it acts as a highly effective support system for many individuals, it is not a cure-all and should not be used as a substitute for professional medical advice, diagnosis, or prescribed treatments.

30/06/2026

13/06/2026

To all my lovely clients,

After keeping my Bowen treatment prices the same for the last 3 years, I need to make a small adjustment to help cover rising costs.

From 1st July, Bowen treatments will be £40 per session.

I’m incredibly grateful for your continued support and trust, and I remain committed to providing the same high-quality care and treatment you’ve come to expect.

Thank you for your understanding, and I look forward to continuing to help you feel your best.

Vicki 💙

12/05/2026

Met this little bundle of joy today 🐶💛

It’s amazing how a few minutes with a puppy can completely lift your mood — a reminder to slow down and enjoy the moment. I found it genuinely therapeutic, what a little dude!

Safe to say this sweetheart made my day a whole lot brighter ✨