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24/12/2025
Magical moments . . . . . If you know you know, 🐝 🌱🌿🍃 feeling blessed and greatful 💚
09/09/2025

Magical moments . . . . . If you know you know, 🐝 🌱🌿🍃 feeling blessed and greatful 💚

Last evening, as the sun set on a beautiful day, we came together to celebrate the Leo New Moon & immerse ourselves in a...
25/07/2025

Last evening, as the sun set on a beautiful day, we came together to celebrate the Leo New Moon & immerse ourselves in a healing sound bath.

A group of amazing ladies, who after a beautiful soundbath, chatted together and created a beautiful experience which we will enjoy later in the summer. The power of nature, energy and frequence healing, astrology and ourselves.

We were invited to SHINE, and we did.

I've just been gifted the most beautiful bowl of homegrown blackcurrants 💜Feeling very grateful — and a little excited —...
07/07/2025

I've just been gifted the most beautiful bowl of homegrown blackcurrants 💜
Feeling very grateful — and a little excited — to be turning them into a simple syrup today.

I've not been feeling my best lately, so I’m hoping this deep, dark little potion will help give my immune system the boost it’s asking for.

Blackcurrants are absolute powerhouses — packed with vitamin C (way more than oranges!), antioxidants, and anti-inflammatory goodness.

They’re brilliant for supporting the immune system, easing tiredness, and even helping with skin health.
Nature’s medicine in a berry.

If you'd like to make your own deliciously healthy and refreshing drink, here’s how to make a simple blackcurrant syrup with a lovely citrus twist:

• Simmer 1 cup of blackcurrants with ½ cup of water until the berries burst
• Add the juice of 2 fresh lemons (and a bit of the zest if you fancy extra zing)
• Stir in ½–¾ cup of honey or sugar (depending how sweet you like it)
• Let it gently bubble for 10–15 minutes
• Strain, bottle, and keep in the fridge (you can freeze it too!)

I take a spoonful in warm water, drizzle it on yoghurt, or swirl it through porridge.

It’s like sipping a bit of summer — tart, rich, and full of life.

Let me know if you try it x

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Bwrdd Y Rhydfal

CH8 8PZ

Telephone

+447769581083

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