ॐ Ananda Yoga & Wellness Studio ॐ

ॐ Ananda Yoga & Wellness Studio ॐ Ananda Yoga & Wellness Studio
A boutique wellness sanctuary in Devon.
☾ Yoga • Ritual Massage
Rest. Release. Return to Yourself.
↓ Book your place

Strength from stillness 💜Join me this Friday evening for a slow and supportive Yin Yoga practice, created to bring a lit...
03/09/2026

Strength from stillness 💜

Join me this Friday evening for a slow and supportive Yin Yoga practice, created to bring a little more strength, mobility and stability into the arms and shoulders.

Through longer, nourishing holds, mindful movement and conscious breath, we’ll explore the balance between strength and softness — creating space in the body while building a deeper sense of support and stability.

✨ Friday 4th September | 6:30pm
✨ Open to all levels
✨ Props, guidance & support provided throughout

Come exactly as you are. No experience necessary — just a willingness to slow down, breathe and connect.
Spaces are limited. Come and find your strength in stillness 🪷

📍 Ananda Yoga & Wellness Studio, 61 High Street, Honiton
🔗 https://book.squareup.com/classes/sgwfjw2yfcbaoo/location/LETH5YAZAY82R/classes?buttonTextColor=000000&color=e8b4b8&locale=en-GB&referrer=so

🍂 SEPTEMBER SLOW DOWN 🍂September can feel like another beginning.Back to school. Back to work. Back to routines. Back to...
31/08/2026

🍂 SEPTEMBER SLOW DOWN 🍂

September can feel like another beginning.

Back to school. Back to work. Back to routines. Back to filling the diary.

But what if you didn't have to rush into another routine?

What if September could be an invitation to slow down instead?

To move gently.
To breathe deeply.
To put your phone down.
To spend an hour doing absolutely nothing productive.
To listen to your body.
To simply be.

Introducing The Ananda September Slow Down Pass 💜

A month of movement, stillness and sound designed to help you create a little more space in your week.

🌿 2 x yoga classes
🔔 1 x sound bath
🧘‍♀️ 1 x meditation/breathwork session

£49

Available throughout September.

No pressure to become a completely new person.

Just three opportunities to pause.

Because perhaps this season isn't asking you to do more.

Perhaps it's asking you to slow down.

Visit the link in bio to book your pass or visit the studio to find out more.

30/08/2026

Who actually has enough space on their phone to record an hour-long set-up video?! 😂🙈

Anywho… here’s a little glimpse of the studio all set up and ready for a beautiful sound bath ✨🕯️🔮

Calm, cosy and ready for some serious relaxation 🤍

✨ Sunday Reset Yoga ✨Close your weekend with an hour of calm, movement and grounding before stepping into the week ahead...
23/08/2026

✨ Sunday Reset Yoga ✨

Close your weekend with an hour of calm, movement and grounding before stepping into the week ahead. 🧘‍♀️

🕠 Every Sunday | 5:30–6:30pm
🌿 All levels welcome
📍 Ananda Yoga & Wellness Studio

Spaces are limited, so book your mat now ✨

✨ Always amazed at what this body can do ✨Sometimes I have to stop and really appreciate just how incredible the human b...
18/08/2026

✨ Always amazed at what this body can do ✨

Sometimes I have to stop and really appreciate just how incredible the human body is.

The strength.
The balance.
The flexibility.
The trust.
The things I never thought I’d be able to do.

These photos from Medicine Festival are a little reminder of that. I’m not always confident in my body, and I certainly don’t always appreciate it for everything it carries me through… but moments like these make me feel genuinely grateful for it.

Yoga has taught me that my body isn’t something I need to constantly change or improve.

It’s something to listen to, work with, celebrate and be amazed by.

And honestly… look what it can do 🥹✨

Here’s to getting curious about our bodies, pushing our boundaries, playing, falling, trying again — and discovering that we’re capable of far more than we sometimes believe.

✨ A little space to simply be ✨There’s a lot of change happening in the world and in our own lives right now. So many sh...
17/08/2026

✨ A little space to simply be ✨

There’s a lot of change happening in the world and in our own lives right now. So many shifts, transitions and things to navigate — and sometimes what we need most is a moment where we don’t have to do anything at all.

That’s why I’ve intentionally kept this Candlelit Sound Bath & Meditation just £12 💜

I want sound healing and deep rest to feel accessible, especially at a time when so many of us could use a little more support, softness and space to breathe.

Monday 24th August
18:30–19:30
£12 per person

Book your space via the link in bio.

✨ Great news! ✨Whilst I’m away from the studio, the lovely Angharad will be taking the Sunday 17:30 class 🧘‍♀️🌿She can’t...
10/08/2026

✨ Great news! ✨

Whilst I’m away from the studio, the lovely Angharad will be taking the Sunday 17:30 class 🧘‍♀️🌿

She can’t wait to welcome you onto the mat for your Sunday evening flow — the perfect way to slow down, move your body and reset for the week ahead.

✨ Sunday | 17:30
🌿 Limited spaces available

Head to the link in bio to book your mat.

Come flow with Angharad 💕

Why "just relax" doesn't work — and what actually does. Have you ever been told to "just relax" while your mind is racin...
03/08/2026

Why "just relax" doesn't work — and what actually does.

Have you ever been told to "just relax" while your mind is racing, your shoulders are tight, and your jaw feels clenched?

If so, you've probably noticed it rarely helps.
That's because relaxation isn't something you can simply think your way into. It's a physiological state that your nervous system needs to feel safe enough to access.

One gentle way to begin is through progressive muscle relaxation. With each release, you're sending your nervous system a quiet message:
"You're safe. You can let go now."

This is why, at Ananda Yoga & Wellness Studio, we don't ask you to relax the moment you walk through the door. We first help your body unwind through mindful movement, conscious breath and grounding practices—because when the body feels safe, the mind naturally follows.

Sometimes, healing doesn't begin with trying harder. It begins with feeling supported enough to soften 💜

So thankful for all of you 💜
30/07/2026

So thankful for all of you 💜

Why your breath is the fastest way to calm your nervous system 🌿Did you know a slow exhale (longer than your inhale) tel...
29/07/2026

Why your breath is the fastest way to calm your nervous system 🌿

Did you know a slow exhale (longer than your inhale) tells your nervous system it's safe to relax? It's one of the simplest tools you have — no mat, no candles, just you and your breath.

Try this: inhale for 4 counts, exhale for 6. Repeat for 2 minutes. That's it.

We build breathwork into every class at Ananda because regulation is the foundation everything else stands on 💜

Address

61 High Street
Honiton
EX141PW

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 2pm
Friday 5pm - 8pm

Telephone

+447961906524

Website

, ,

Alerts

Be the first to know and let us send you an email when ॐ Ananda Yoga & Wellness Studio ॐ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ॐ Ananda Yoga & Wellness Studio ॐ:

Shortcuts

Share

Category