Katie's Pilates Hook

Katie's Pilates Hook Katies Pilates Classes in Hook. A Pilates instructor since 2002 with a Physiotherapy degree Gentle exercises, tailored to your ability & flexibility.

All adults welcome, from beginners and beyond. Most of all we have lots of fun! Drop me an email to ask any questions and book your place. I'm looking forward to hearing from you! Each of my members are encouraged to exercise at their own level and pace and to listen to their body throughout each session. Email me to check availability - booking is essential in all classes

Hook Community Centre

Wednesday 08.00-08.45
08.50-09.50
10.00-11.00
13.30-14.30
14.40-15.40
Friday 08.00-08.45
08.55-09.55
17.00-18.00
18.00-19.00
All classes run term-time only
Spaces are limited and therefore booking is required in all sessions
£10.25 -1 hour classes
£8.25 - 45 minute classes( 8am classes)
Fees are paid half-termly upfront
1st class - pay as you go to give it a go! If you're struggling with stress, or feeling mild over-whelm, or have difficulty switching off your thoughts at night to get a good nights sleep. If you'd like to learn some simple and accessible breathing techniques to help you improve sleep, reduce stress, boost digestion and balance your energy levels - check out my Breathwork workshops in Hook on my website, and email to book in. All page content is for information only and is not health or medical advice.

The next 6-week block starts on 9th or 11th September. Looking forward to seeing all my regulars back in their usual cla...
04/09/2026

The next 6-week block starts on 9th or 11th September. Looking forward to seeing all my regulars back in their usual classes and a few new faces joining us too. Contact me if you'd like to join a regular weekly, warm and welcoming Pilates class in Hook. Instructor has a Physiotherapy degree. Looking forward to hearing from you.

My August summer sessions start this week and can be booked at last minute (even on the day) spaces permitting via Gymca...
03/08/2026

My August summer sessions start this week and can be booked at last minute (even on the day) spaces permitting via Gymcatch. Hope to see lots of my regulars there this week. The halls are the same as usual, Wednesday am in Elizabeth Hall and Friday am in Hook Community Centre. If you'd like to join us for the next block in September, drop me an email or a message

This block of classes has now finished and we're on a summer break til September. My regulars can book in for August ses...
10/07/2026

This block of classes has now finished and we're on a summer break til September. My regulars can book in for August sessions using Gymcatch. New starters are welcome from September, booking is required by email. Why not get ahead and enquire today?

Our next 6-week block of Pilates classes starts 3rd June - are you coming? Contact me to book in to my regular weekly te...
01/06/2026

Our next 6-week block of Pilates classes starts 3rd June - are you coming? Contact me to book in to my regular weekly term-time Pilates classes in Hook. All adults welcome from beginners and beyond.

I've had couple of places come up for the next 6-week block, so drop me an email to enquire if you'd like to join us - d...
01/06/2026

I've had couple of places come up for the next 6-week block, so drop me an email to enquire if you'd like to join us - details in comments

Just a quick reminder that we're still on a break until 3rd June. Drop me a message or preferably email to make an enqui...
26/05/2026

Just a quick reminder that we're still on a break until 3rd June. Drop me a message or preferably email to make an enquiry for the next 6-week block. Pilates classes in Hook for all adults from beginners and beyond.

Our next 5-week Pilates block starts next week. Can't wait to see my lovely regulars back in class and I'm taking enquir...
07/04/2026

Our next 5-week Pilates block starts next week. Can't wait to see my lovely regulars back in class and I'm taking enquiries , so feel free to email me if you'd like to book in and join us.

This Pilates term is now complete and we're on a 2-week break. You'll remain booked in if you're already a class member....
30/03/2026

This Pilates term is now complete and we're on a 2-week break. You'll remain booked in if you're already a class member. New starters are welcome, so feel free to email using the QR code and book your place.

We're 2 weeks into this block of Pilates, with 3 to go and we're continuing to use our resistance bands this week. Looki...
09/03/2026

We're 2 weeks into this block of Pilates, with 3 to go and we're continuing to use our resistance bands this week. Looking forward to seeing all my lovely regulars in class and feel free to message me if you'd like to join us!

Don't forget we're using resistance bands in class! I'll have some available to buy if you need one and the whole class ...
24/02/2026

Don't forget we're using resistance bands in class! I'll have some available to buy if you need one and the whole class can be done without one if you prefer.

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