B:well

B:well Wellbeing for all. Become your best self. Strengthen your mind, move your body nourish your soul

Why should I go to yoga?Practicing Hatha Yoga offers a wide range of physical, mental, and emotional benefits:💚 Improves...
04/09/2026

Why should I go to yoga?

Practicing Hatha Yoga offers a wide range of physical, mental, and emotional benefits:

💚 Improves flexibility and strength – The postures (asanas) gently stretch and strengthen muscles, joints, and ligaments

💜Enhances posture and balance – Regular practice helps align the spine and improve body awareness

💚Boosts energy and vitality – Deep breathing (pranayama) increases oxygen flow, improving energy and focus

💜 Encourages self-awareness – It fosters a deeper connection between body, mind, and breath, promoting mindfulness in daily life

💚Reduces stress – The combination of movement, breath control, and mindfulness calms the nervous system and lowers stress level

💜Supports mental clarity – The meditative aspects of Hatha Yoga help quiet the mind and improve concentration

💚Promotes better sleep – Relaxation techniques and gentle stretching can ease tension and support restful sleep



www.b-well.online

Join us online this Saturday morning for some yoga magic ✨10-11am, only £7 PAYG www.b-well.online
03/09/2026

Join us online this Saturday morning for some yoga magic ✨

10-11am, only £7 PAYG



www.b-well.online

I would L💚VE you to join me on this wonderful workshop 🙏An evening of calm and stillness, combining gentle movement with...
02/09/2026

I would L💚VE you to join me on this wonderful workshop 🙏

An evening of calm and stillness, combining gentle movement with Yin Yoga and finishing with meditation and reflection. The perfect way to spend a Sunday evening.

A deposit of £10 secures your place 😊

www.b-well.online

Come and join us tomorrow evening 🧘‍♀️🩷Hatha Yoga is great for the following:💪 Build strength 🧘‍♀️ Improve balance and f...
01/09/2026

Come and join us tomorrow evening 🧘‍♀️🩷

Hatha Yoga is great for the following:

💪 Build strength

🧘‍♀️ Improve balance and flexibility

☺️ Learn to relax

😇 Enjoy our destination theme 🌍🧘‍♀️💚

PAYG £10 per class



www.b-well.online

Wishing you a wonderful new month - full of good health, happiness, autumn vibes and routine 🍂🎒💚😉
01/09/2026

Wishing you a wonderful new month - full of good health, happiness, autumn vibes and routine 🍂🎒💚😉

It's not too late to join us tomorrow evening 🙏When life is busy, it's important to take a moment to pause, to allow you...
31/08/2026

It's not too late to join us tomorrow evening 🙏

When life is busy, it's important to take a moment to pause, to allow your mind and body to rest and listen to itself

Guided meditation is a great way to start, allowing someone else to guide the session so you're not tempted to do other things, or allow your mind to drift

Each month there is a different theme where we experience lots of lovely things including:

🩷 Breath work
💚 Chanting
💜 Yoga Nidra, a form of deep relaxation
🩷 Meditation
💚 Visualisation
💜 Intention setting

Only £8 per person - get in touch now to reserve your place 😀

www.b-well.online

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️Wherever y...
31/08/2026

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️

Wherever you are on your Yoga journey, you are more than welcome 🙏

Only £7 per session

Get in touch now to book 😄

www.b-well.online

Come and join us on Tuesday in Netherton 😀Exercise + Community + Biscuits = Fun!www.b-well.online
30/08/2026

Come and join us on Tuesday in Netherton 😀

Exercise + Community + Biscuits = Fun!

www.b-well.online

Well, it's time to get back to it and I can't wait to see you all 🙌Classes start back Tuesday, I hope you will join us 😉...
30/08/2026

Well, it's time to get back to it and I can't wait to see you all 🙌

Classes start back Tuesday, I hope you will join us 😉



www.b-well.online

Well, that's me done for the holidays 😉I'm looking forward to some downtime, a trip to Devon, a trip to Scotland and def...
30/07/2026

Well, that's me done for the holidays 😉

I'm looking forward to some downtime, a trip to Devon, a trip to Scotland and definitely some lie-ins!!

Classes start back 1 September so until then stay happy and healthy 💙

✌🏻️

Address

Grove Road
Horbury
WF4

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 2pm
Saturday 9:30am - 1pm

Telephone

+447747102870

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