I am passionate about empowering others to acheive the health and life they want; and have been practicing as a therapist since 2011. I started out initially using my Psychology MSc in statistics within the public sector, before switching to a more rewarding career, helping to make a difference to people's lives as a Hypnotherapist and Mindfulness practitioner. In 2023 I overcame over 25 years of
chronic pain after realising my pain conditions (diagnosed as due to physical abnormalities) were in fact due to neuropathic pathways in the brain. Cutting edge science has proven this neuropathic pain is the most common cause of chronic pain. It is caused by a combination of stress, Adverse Chilhood Events (ACEs), fear and preocupation with symptoms. I have since trained (with SIRPA) to support and advise others with chronic pain and other stress induced symptoms. I believe that overcoming my own challenges such as anxiety, trauma, insomnia, chronic pain and bereavement, helps me in supporting others. I have read widely regarding adverse childhood experiences, stress, trauma and how these all effect the health of the mind-body. I am working towards becoming a fully trained SIRPA practitioner to therapeutically help others with chronic pain and other symptoms. I combine the power of hypnotherapy, mindfulness techniques, and psychology principles to guide you towards long-lasting relief and improved well-being. My approach goes beyond simply treating the symptoms. I delve deep to ask not just what your symptoms are, but to ask "what happened to you?" I believe in finding the root causes of your discomfort, which may involve the past, perhaps childhood experiences, to allow deep healing, not just superficial short term alleviation. Whether it's managing stress, anxiety, overcoming a fear or phobia, healing trauma, alleviating chronic pain, or promoting overall mind-body wellness, I offer a personalised and evidence-based techniques offer a path towards a healthier and more fulfilling life. Don't let your past difficulties limit you - you have so much more potential within you. Life if too short to be wasted. Decide that today is the day to make a new start. Start dreaming about what you want to get out of life, make that first step and seek out what you desire because life does not come to you! I offer free initial consultations (bookable through my website). Please get in touch today to see how I can help.
