Slimming World in Denmead and Horndean with Sam

24/06/2026

Just filled up the freezer... 🥵🥵🥵

22/06/2026

Yesterday was incredible!
The experience, the atmosphere, the heat! 🥵
In total we raised over £2,400 for Macmillan, and we still have donations being counted and added too!
You'll be pleased to know that I did not walk even a second, and even the infamous Ditching beacon didn't beat us! I stopped a few times on the way up, but my awesome husband did the whole hill without stopping!
Total moving time was
4 hours 22 minutes for me, and
3 hours 59 minutes for him.
We cried when crossing the finish line, with relief, with pride, and of course from remembering all the support we got through a charity that is so close to our hearts.

18/06/2026

Thank you so much to everyone who has donated! We've hit target plus a little more too!
Can't believe the ride is this Sunday!!!
3 days to go.....

Help Richard Tyas raise money to support Macmillan Cancer Support

17/06/2026

I love that subway not only has a salad box version of any sub, but jacket potatoes too! Today I thought I'd try the salad, the size of this box!!! I couldn't even finish it! Rich had the jacket, and after wolfing it all down, both options are much more filling than the sandwich version.

15/06/2026

13/06/2026

I've been buzzing for this! ❤️❤️❤️
Anyone else going? £1 parking! Can't argue with that.... Although the petting zoo worries me, can't promise I won't try and sneak off with a new pet... 🤭

12/06/2026

Tell me your salad looks sexier than mine, go on I dare ya 😋

11/06/2026

I will not laugh, I will not laugh, I will not laugh.......

10/06/2026

Yesterday was awesome, 3 members reached their dream weight! Including Ondrej. Here's what he had to say....

I don't even know what to say......
Thank you to all the people in my Tuesday 7 pm group for making this session fun, kind and supportive.
I think I have finished my loosing journey , reaching my second target yesterday felt incredibly good 😊. You have all played a part in it by motivating me and each other.
I will say 1 thing to you... its hard to make this change but only you can help yourself with the positive mind, focus and support. I had a lot of health issues starting with high blood pressure, cholesterol, apnea, muscle and joint pains and being pre diabetic. Even with all of these, it took me almost 3 years to decide to do something about it... I have finally started in September last year.
I remember when I walked through the door for the first time and thought what am I doing here, this is never going to happen...then walking away after induction thinking.. What did she say? What can I eat? How do I count it? What was the healthy A? 🤣 We don't like changes, and this felt like a big one. Stick to it for a while, it will become a routine, part of your life and you won't need to search and calculate your swips 5 times a day. This is not a short time diet, its change of life style and eating habits. Guiding and educating you. I work in the catering industry and must say, my eating habits were terrible. I wasn't eating regular meals during the day and then ended up eating late nights every day .
PLAN PLAN PLAN your day ahead. That was what kept me going. I knew what I was going to eat tomorrow that way, I was eating regular balanced meals and started loosing weight... hang on..what??? But I am eating more than I used to and I am loosing?? How?? ...yep it works
Well but I was motivated and I gave it a shot. After my first week, I was amazed with a very decent loss and from there, each week just motivated me more and more. It was incredible and I have started to realise, that this might actually happen. I never thought I will get this far, but here I am 5 stones lighter, medication free and able to run around with my children ❤️😍
Do it in your own time, focus, even if you will give up, come back when you are ready. No one will be judging, we are all in the same boat 🫡😊
Thank you to Lady Sam and my group as well as my incredible wife, who has been on this journey with me and done amazing so far too.

Massive congratulations Ondrej!

08/06/2026

Eeeeppppppp!!!!! 🫪🫪🫪