Amilia Studios

Amilia Studios Luxury Reformer Pilates Studio �

16/05/2026

He’s back! 🤎

Some of you will remember Jamie - and for those who don’t, you’re in for a treat!

is returning to Amilia Studios for one special session: a 90-minute Classical Reformer Workshop, where you’ll get the chance to work through the original Joseph Pilates routine, just as it was designed to be practised.

This isn’t about perfecting every exercise, it’s about exploring where you are in your practice, with expert guidance, zero pressure, and a whole lot of fun along the way.

✨ 90-minute classical Reformer session
✨ Led by our expert instructor Jamie Blowers
✨ Approaching the original routine with guidance, encouragement, and support
✨ Discover timeless Reformer exercises that have inspired generations
✨ Transform your practice and try out some advanced moves with expert support
✨ Dive into the fundamentals and flow of the OG Reformer routine

📅 Sunday 24th May
⏰ 12:00–1:30pm
📍 Amilia Studios, Horsforth
💛 9 places · £30 per person

A few things to note: this workshop is suited to anyone currently attending intermediate classes, with no significant injuries.

Spots are limited and we know everyone who’s ever attended a class with Jamie will snap these up quickly.

Tickets are available on the Amilia Studios app or click the link in bio to book your place 🤎

15/05/2026

We’re so much more than just a Reformer Pilates studio 🤍

Amilia Studios is a space to move, reset, laugh, grow, connect with people and be part of an empowered community.

It’s the energy that all of our instructors and members bring that really make this place so special 🤎

We always love to welcome new faces so if you want to join us, head to the link in our bio and book a class!

13/05/2026

Wondering if it’s time to progress from beginner to intermediate reformer classes? 🤔

Our Amilia Studios owner, Nicole, is sharing the key signs that it might be:

✨ SPRINGS
Your instructor might ask you to increase resistance for certain movements, or even reduce it as lighter springs (like blue or yellow) can actually make some exercises more challenging by requiring more control and stability.

✨ MODIFICATIONS
You might also notice your instructor giving you different exercise options from the rest of the class. These are often more advanced variations designed to better suit your level and help with your progression.

We always recommend completing at least 4 beginner classes before moving up - but if you’re enjoying the style and pace of the beginner sessions or feel more comfortable there, there’s no obligation for you to change to intermediate 🤎

11/05/2026

Our Monday wish for you is that the the only challenge you feel this week is on the reformer 🤎 😂

Want to join us for a class? Download our app at the link in our bio to book your spot.

06/05/2026

Locking out your elbows might feel more natural, but it’s holding you back from getting the most out of your reformer workout...

Amilia Studios instructor .movement is showing you how to correct your form so you can take the pressure out of your joints and get those arm muscles working properly 💪

It’s only a small change, but it makes a big difference 💯

Save this for later to keep in mind next time you’re on the reformer 🤎

04/05/2026

Nothing builds character like adding another spring... and regretting it immediately 💀😂

Can you relate? 🤎

30/04/2026

Meet our lovely client, Hannah, who has been part of the Amilia Studios community since August 2025 🤎

Discover a little bit about her journey and her experience at the studio 👆

Would you like to come and try one of our reformer classes? Download our app via the link in our bio and enjoy 15% off your first class ✨

T&Cs: No promo code needed. Available for new customers only.

29/04/2026

Wrist pain during planks is a common thing, and it can be so frustrating when you’re trying to focus on your core but feel like you’re doing something wrong 😩

The good news is, you don’t need to just “push through” the discomfort...

One of our lovely Amilia Studios instructors, Katie, is here to show you a couple of alternative positions that are just as effective but feel SO much better on your wrists 🙌

Found this helpful? Save it as a reminder for your next class 🤎

27/04/2026

Not me suddenly remembering I left my straighteners on the SECOND she says “spicy” 👀🏃‍♀️😂

24/04/2026

Meet our instructor Rachel 🤎

Rachel joined Amilia Studios late last year and brought with her plenty of fun and upbeat energy, so you’re in for a great time (and some great tunes)!

You can join one of Rachel’s classes on a Saturday morning at 8.30am, 9.30am or 10.30am.

Book now by downloading the Amilia Studios app via the link in our bio 🫶🏼

23/04/2026

Everything Reformer Pilates hallelujah 🙌🤎

Address

The Old Bakery, 89a New Road Side
Horsforth
LS184QD

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 6:30am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8:30am - 11:15am
Sunday 8:30am - 11:15am

Website

Alerts

Be the first to know and let us send you an email when Amilia Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Amilia Studios:

Shortcuts

Share

Category