Yoga Art with Carolyn

Yoga Art with Carolyn I am a Level 3 Certified Yoga Teacher and hold a CIMPSA Membership Let me introduce myself . . . That's when I started yoga! I felt alive! Namaste 🙏
Carolyn

My name is Carolyn and I've been practicing yoga for over 16 years now. When I was younger I used to be a competitive gymnast and have always been into fitness. I used to do alot of aerobics, running and swimming, but I found these tended to work the larger muscle groups and I wanted something that toned and lengthened my muscles as well as increase my flexibility. I could see my physical shape ch

anging. My flexibility was improving and I was gaining alot of strength by lifting my own body weight. Not only that, I noticed a change in my mental health. I suffered from depression and anxiety, but once I got on my mat, all that disappeared. I felt relaxed, focused and confident, and my mood was greatly lifted. Yoga taught me to be present, to withdraw the senses and focus within. I have learnt to take what I practice on the mat into my everyday life. I am forever grateful for finding yoga and I hope you too can share this experience with me. Yoga is not just a physical aspect, it's a way of life!

Come and join me this MONDAY EVENING for a Grounding Yoga Flow. We will focus on strengthening the lower body to help yo...
07/09/2026

Come and join me this MONDAY EVENING for a Grounding Yoga Flow. We will focus on strengthening the lower body to help you improve balance and feel more calm and grounded 🍁🍂🍁🍂

Relax, breathe and allow for mindfulness at the end of the class whilst I take you through a guided relaxation 🌳

Claypool Primary School, Horwich, BL6 6LN
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

31/08/2026

✨️IMPORTANT NOTICE✨️ My THURSDAY EVENING Yoga Class 🧘‍♀️ 🧘‍♂️ is on hold until further notice
Thank you 🙏

We are back at CLAYPOOL PRIMARY SCHOOL 😁Come and join me this BANK HOLIDAY MONDAY for a nurturing full body stretch. Tak...
31/08/2026

We are back at CLAYPOOL PRIMARY SCHOOL 😁

Come and join me this BANK HOLIDAY MONDAY for a nurturing full body stretch. Taking what you need from this practice. Slowing things down, pausing if needs be and conserving energy. This practice is here to meet you where you are today!

Relax, breathe and allow for mindfulness at the end of the class whilst I take you through a guided relaxation 🌿

Claypool Primary School, Horwich, BL6 6LN
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for a fluid full body yoga flow. Building strength, flexibility and mobility!Relax,...
24/08/2026

Come and join me this MONDAY EVENING for a fluid full body yoga flow. Building strength, flexibility and mobility!

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation 🏖

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for a relaxing full body stretch.Relax, breathe and allow for mindfulness at the en...
17/08/2026

Come and join me this MONDAY EVENING for a relaxing full body stretch.

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation 🌠

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for a slow and steady hip opening practice. This yoga practice focuses on helping y...
10/08/2026

Come and join me this MONDAY EVENING for a slow and steady hip opening practice. This yoga practice focuses on helping you release tension stored in the hips. In this class I will guide you through a series of hip opening/releasing postures designed to help you enter a state of rest and digest so that your body can fully recover from the day!

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation ✨️

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING for an Animal Moves Yoga Flow 😁 This is an energetic and playful practice, incorpor...
03/08/2026

Come and join me this MONDAY EVENING for an Animal Moves Yoga Flow 😁 This is an energetic and playful practice, incorporating primal movement with with yoga poses. These exercises build strength, mobility and co-ordination.

Relax at the end of the class whist I guide you through an active relaxation 😌

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

Come and join me this MONDAY EVENING whilst we focus on the legs and feet. Working through a series of postures to stren...
27/07/2026

Come and join me this MONDAY EVENING whilst we focus on the legs and feet. Working through a series of postures to strengthen, stretch and mobilise these areas.

Relax, breathe and allow for mindfulness at the end of the class whilst I take you on a guided relaxation 🌿

HORWICH PARISH PRIMARY SCHOOL, BL6 6AH
7pm till 8pm
£10 per class (pay cash on arrival)
No need to book just turn up with your mat and a smile!

All levels welcome, men too!
No judgment or expectations, we are all on our own journey, so enjoy it 😊

Free parking on site!

See you on the mat!
Carolyn 🙏
(Certified Yoga Teacher)

23/07/2026

✨️ Friendly Reminder ✨️
No THURSDAY Yoga Class for 6 weeks.
See you back on the mat 3rd September
🧘‍♀️🙏🧘‍♂️

20/07/2026

IMPORTANT NOTICE!!!
Tonight's Yoga Class is now at Horwich Parish Primary School, BL6 6AH
🧘‍♀️🙏🧘‍♂️

Address

Salisbury Road
Bolton
BL6

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