31/08/2026
THE TAO OF SENSE OF ANNIHILATION
In recent posts, Somatic Tao has been exploring the connection between BEN, Babyhood Emotional Neglect, CPTSD, existential threat and sense of horror.
Historically, horror has been classified in relation to both fear and disgust [1], although this does not establish horror as a combination of the two. More recently Dr Karl Albrecht, author of Social Intelligence, has argued that horror is underpinned by fear of annihilation – a primary existential anxiety involving bodily destruction, predation or absolute death [2]. This implies that BEN might somehow involve fear of annihilation. Yet with BEN there is no obvious destruction of the body, predation or cause of possible death.
In the previous post Somatic Tao proposed that the horror may involve opposing emoto-somatic movements: the Yin downward contraction of terror and the Yang upward expulsion of disgust, driving Yin and Yang away from one another. From a Taoist perspective, this proposal has other implications regarding sense of annihilation.
According to the Classical Chinese text of The Inner Canon of the Yellow Emperor, the Huang Nei Jing, specifically the third chapter of the Suwen (素问 - Basic Questions):
“Only when Yin remains calm and harmonious will the yang qi be contained and not overly expansive, the spirit normal, and the mind clear.
If the yin and the yang separate, the jing/essence and the shen/spirit will also leave each other” [3].
This passage describes the interplay of Yin and Yang as fundamental to health. Life depends upon Yin and Yang remaining dynamically interrelated, whilst their separation corresponds ultimately to death.
Somatic Tao is not proposing that BEN causes the infant’s Yin and Yang to literally separate as in physical death. Rather, the proposal concerns the felt sense of a powerful, internal movement of pulling apart. If horror involves the Yin movement of terror powerfully pulling away from the Yang movement of disgust, might this movement towards separation carry an embodied sense of impending dissolution of self?
Could horror feel annihilatory because its emotology reproduces the directional signature of dying?
Somatic Tao proposes that, without adequate co-regulation, mobilisation of emotion energy may escalate towards the opposing emoto-somatic movements of terror and disgust – an internal pulling apart experienced as the existential dread of horror and sense of impending death.
Perhaps Taoism offers an explanation for how the body's own defensive movements could generate experiences of sufficient magnitude to approach Winnicott's “primitive agonies”.
MORE INFORMATION:
📌 UNDERSTANDING COMPLEX PTSD, (CPTSD)
https://facebook.com/share/p/1Db2cEH3mK/
📌 MEET BEN – BABYHOOD EMOTIONAL NEGLECT
https://www.facebook.com/share/p/1UoSjqTnxJ/
📌 THE THREAT IN BEN
https://www.facebook.com/share/p/1BR3rEVGsE/
📌 EMOTIONAL NEGLECT AS PSYCHOLOGICAL THREAT
https://facebook.com/share/p/1Hb1Bz4RZ5/
📌 THE PRIMITIVE AGONIES OF BEN
https://facebook.com/share/p/19PUkViLFy/
📌 WHAT IS THE EXISTENTIAL THREAT IN EMOTIONAL NEGLECT?
https://facebook.com/share/p/197SQz922U/
📌 THE EMOTOLOGY OF EXISTENTIAL THREAT
https://facebook.com/share/p/1N3Tf9AKxz/
📌 THE ISSUE IS NOT EMOTION ITSELF
https://www.facebook.com/share/p/1DC6LBRo7F/
📌 THE MISSING IN EMOTIONAL NEGLECT
https://www.facebook.com/share/p/1LVG1zYHBx/
📌 BEHAVIOUR IS EMOTOLOGY
https://www.facebook.com/share/1P39SDPgjp/
📌 EMOTURITY – NERVOUS SYSTEM EMOTIONAL MATURITY:
https://www.facebook.com/share/p/16Hh4tXebz/
📌 EMOTURITY AFFECTS HEALTH & LIFE:
https://www.facebook.com/share/p/152MdeR72ew/
📌 EMOTIONAL INTELLIGENCE IS NOT EMOTURITY:
https://www.facebook.com/share/p/15HmjdyGMc/
📌 BEN CHANGES WIRING OF THE BRAIN:
https://www.facebook.com/share/p/1A2TFYgTt6/
RESEARCH:
[1] Cowen, A. S., & Keltner, D. Self-report captures 27 distinct categories
of emotion bridged by continuous gradients. Proceedings of the
National Academy of Sciences of the United States of America, 114, 2017
E7900–E7909. https://doi.org/10.1073/pnas.1702247114
[2] Albrecht, K., The (Only) 5 Fears We All Share - When we know where they really come from, we can start to control them, Psychology Today, 2012, https://www.psychologytoday.com/au/blog/brainsnacks/201203/the-only-5-fears-we-all-share [2026 08 26]
[3] Ni, Maoshing, The Yellow Emperor's Classic of Medicine: A New Translation of the Neijing Suwen with Commentary, p.11, Shambhala Publications, 1995