Float Spa Hove

Float Spa Hove Floatation Therapy, Yoga, Massage Therapy, Infrared Sauna, Meditation, Sound Healing, Nutrition
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The Float Spa is one of Brighton and Hove's leading destination for relaxation, rejuvenation and wellness. Offering state of the art floatation pods as well as a range of complementary therapies, yoga and meditation classes, The Float Spa is the ultimate choice for improving your mental and physical wellbeing. Floatation is a practice where you float effortlessly in a special pod of Epsom Salt wat

er. Without the constant noise of the outside world, your mind deeply relaxes and your muscles, joints and bones take a well-deserved break. Floating can provide pain relief for people suffering from long term muscular or bone pain and can be very helpful in relieving depression, anxiety and sleep problems. We also have a stunning yoga studio offering a range of Yoga classes for all levels and abilities, ranging from Vinyasa Flow to Kundalini and as much in-between. You can also come to us for massage, chiropractic care and a variety of wellbeing workshops.

September is looking pretty lovely ✨Here’s a look at some of the events we’ve got coming up over the next few weeks!
02/09/2026

September is looking pretty lovely ✨
Here’s a look at some of the events we’ve got coming up over the next few weeks!

Pilates party for the bride & her tribe 🤸🏻 Thank you for choosing us to be part of your bride to be celebrations. We hop...
30/08/2026

Pilates party for the bride & her tribe 🤸🏻
Thank you for choosing us to be part of your bride to be celebrations. We hope you had fun 👰🏼‍♀️💍🫶🏼

Our pilates hen do’s are the perfect mix of feel good movement & quality time with your favourite people ✨

If you’d like to celebrate a special occasion with your favourite people at The Float Spa, call us 📞01273 933680 or email 📧 [email protected] for more info

28/08/2026

Stress uses magnesium. Poor sleep uses magnesium. Modern diets don’t replace it fast enough. It’s a bit of a loop, and it’s one of the reasons this mineral matters so much for how we live now

24/08/2026

Most people notice something after their very first float.
Deeper sleep. A quieter mind. Less tension in the body.
But floating is cumulative. The more regularly you float, the deeper and longer-lasting the benefits tend to be. 🩵🫶🏼

23/08/2026

Yoga Vs Pilates
Yoga builds connection, calm and mindful movement.
Pilates builds precision, strength and deep core stability.
Together, they’re the perfect balance for your body.

21/08/2026

Magnesium is involved in over 300 processes in your body.

Energy production. Muscle function. Nerve signalling. Even how calm your nervous system feels day to day.

And here’s the part most people don’t realise: it’s one of the most common mineral shortfalls out there. Modern soil holds less of it than it used to, processed food strips out more, and stress itself burns through your reserves faster than you’d think.

This month, we’re breaking it all down. Why we’re so often running low, what it means for your sleep, your muscles, your hormones, and what you can actually do about it.
Follow along, this is Magnesium Month. 🌿

20/08/2026

Summer Special & Electrolytes ☀️✨
Take advantage of our August deal £30 sauna session plus free electrolyte sachet curtesy of Ancient & Brave.
Enjoy having a private sauna cabin all to yourself

Treat yourself, and revitalise with some time out for you ❤️book now - link in bio

Address

125 Church Road
Hove
BN32AN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 8:45am - 7pm

Telephone

+441273933680

Website

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