Joy Light Yoga

Joy Light Yoga I am a teacher and student in the ancient yogic science of Kundalini Yoga as taught Yogi Bhajan 🙏

I teach the powerful science of Kundalini Yoga, as taught by Yogi Bhajan – known as the Yoga of Awareness. It is a dynamic, healing tool that is designed to give you an experience of your soul. I am both an experienced teacher and student in the high vibration of Kundalini. What I love about this practice is it elevates our vibration and frees us to realise our potential as creative and compassion

ate human beings. I have been practicing Kundalini yoga for 9 years, in London, Brighton, Le Martinet and Cape Town. I completed my teacher training with the Amrit Nam Sarovar School in France. I am also an active member and mentor of GSA, a 12-step spiritual programme of abstinence from sugars, alcohols, grains and starch. Combined with the technology of Kundalini yoga, I have completely healed my body of over 50lbs of excess weight and kept it off for over 11 years. I share this way of life with those students who may be struggling with food addiction or compulsive eating disorders and who need help to take their practice of Kundalini yoga to higher levels.

13/06/2026

So excited to be collaborating with the next Mind Your Rhythm event, taking place in Worthing on Saturday, 27 June, 10:30am to 4pm.

I'd love for you to come and join us for an incredible mini retreat day. The theme is Dreams & Manifestation. There'll be life coaching, Kundalini Yoga, and fantastic DJs to expand your consciousness and move your body.
- bringing your dreams into reality.

Follow this link for more info and to book your tickets.
https://www.eventbrite.co.uk/e/mind-your-rhythm-dreams-and-manifestation-tickets-1987327570260

So excited to be collaborating with the next Mind Your Rhythm event, taking place in Worthing on Saturday, 27 June, 10am...
27/05/2026

So excited to be collaborating with the next Mind Your Rhythm event, taking place in Worthing on Saturday, 27 June, 10am to 4pm.

I'd love for you to come and join us for an incredible mini retreat day. The theme is Dreams & Manifestation. There'll be life coaching, Kundalini Yoga, and fantastic DJs to expand your consciousness and move your body.
- bringing your dreams into reality.

Follow this link for more info and to book your tickets.

Wellbeing workshops followed by DJs to take your soul and body on a journey.

22/05/2026

This is my teacher. This is my training. This is what I teach. Im a Level 3 Certified KRI Teacher. I teach 3 x classes a week at The Float Spa in Hove: Mondays at 730am, Wednesdays at 545pm and Sundays at 9am.

Id love for you to experience the incredible benefits of practising and applying this ancient yogic science to your life. It has transformed me and continues to in the most wonderful ways.

Check out thefloatspa.co.uk to book your space. Looking forward to welcoming you.

Hi there Lovely PeopleThere are still spaces left for my Kundalini Yoga Masterclass on 8 Limbs of Yoga taking place this...
05/05/2026

Hi there Lovely People

There are still spaces left for my Kundalini Yoga Masterclass on 8 Limbs of Yoga taking place this Saturday from 2pm to 5pm at The Float Spa in Hove. Follow link below to book your space.

We will be taking a deeper dive into understanding how your practice is helping to refine your personality and how you are becoming a master of your mind.

https://www.eventbrite.com/e/1986340332405?aff=oddtdtcreator](https://www.eventbrite.com/e/1986340332405?aff=oddtdtcreator)

30/04/2026
Hi there Lovely PeopleI'd love for you to join me for my next Kundalini Yoga Masterclass. It is being held on Saturday,...
30/04/2026

Hi there Lovely People
I'd love for you to join me for my next Kundalini Yoga Masterclass. It is being held on Saturday, 9 May. See link below for more info and to book your place.

I'd love you to come. Please pass on to any friends or family members who you'd like to invite. All levels welcome. You do not need to have any experience of Kundalini Yoga to get a wonderful benefit from this Masterclass.

We'll be taking a deeper dive into how Patanjali's Eight Limbs of Yoga are woven into the fabric of Kundalini Yoga. How by practicing this ancient yogic science you're refining your personality and becoming a master of your mind. Looking forward to seeing you soon. Any questions, PM me. Sending love and light x

✨ Discover how Kundalini Yoga unites Patanjali's eight limbs into one powerful path of clarity, balance and awakening. Join our Masterclass

Kundalini Yoga and Meditation every Sunday, 9am (yes, will be open this Sunday), every Monday 730am (yes, we're open thi...
03/04/2026

Kundalini Yoga and Meditation every Sunday, 9am (yes, will be open this Sunday), every Monday 730am (yes, we're open this Easter Monday) and every Wednesday evening at 545pm. All classes in our beautiful studio with 7 huge windows letting in the light, at the Float Spa, 125 Church Road, Hove. All levels welcome. Booking essential www.thefloatspa.co.uk ✨️

This is my practice. This is my experience. This is my training which I'm honored and privileged to share with you. Co...
06/12/2025

This is my practice. This is my experience. This is my training which I'm honored and privileged to share with you. Come and join me this afternoon at 4:15pm for a special pre-Christmas meditative immersion to heal the Nervous System and ignite our innate Vitality. It's just one hour. We'll be in the wonderful Float Spa studio at 125 Church Road, Hove. We'll use powerful mantra and breathwork to transform us. All levels welcome. Booking essential. Visit thefloatspa.co.uk to secure your spot. See you later.

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