heal. reiki

heal. reiki Hollie Owens | 📍Market St, Hoylake | Reiki Practitioner • Healing Coach | Insta: .reikibyhollie

The Throat Chakra governs communication, self-expression, and honesty. 🧿 When it’s blocked, it often shows up as holding...
05/02/2026

The Throat Chakra governs communication, self-expression, and honesty. 🧿

When it’s blocked, it often shows up as holding back, overexplaining, people-pleasing, or feeling unheard even when you speak.

When the Throat Chakra is balanced, communication feels clear and grounded. You say what you mean without over-justifying, express yourself honestly, and speak up when it matters.

If the signs in this carousel resonate, your throat chakra may need support.

Reiki helps clear stagnant energy from the throat, regulates the nervous system, and restores balanced self-acceptance and expression.

04/02/2026

“I’ll be happy when…”

“I get that job”

“I meet the one”

“I start a family”

“I get my own place”

It’s actually the other way around.

As within so without.

You get what you’re manifesting when you focus on the blessings you already have.

Stop postponing your happiness. Pay attention to everything in your life that you have to be grateful for NOW. The rest will soon follow. ❤️

03/02/2026

your body calls you out like no one else will.

emotional blockages and resistance will start to manifest physically if they’re ignored for long enough.

stress in the shoulders, fear in the gut. it’s all connected.

The Heart Chakra governs connection, compassion, and emotional openness. When it’s blocked it often shows up as guardedn...
30/01/2026

The Heart Chakra governs connection, compassion, and emotional openness.

When it’s blocked it often shows up as guardedness, resentment, or difficulty trusting and receiving love.

When the Heart Chakra is balanced, you’re able to give and receive without overextending, and stay emotionally open without losing yourself.

If the signs in this carousel resonate, your energy system may need support. Reiki helps clear stagnation in the heart center, calms the nervous system, and restores emotional balance.

My DMs are always open if you need me 💚

The Solar Plexus governs personal power, confidence, motivation, and boundaries. When it’s balanced, you feel steady, se...
27/01/2026

The Solar Plexus governs personal power, confidence, motivation, and boundaries.

When it’s balanced, you feel steady, self-directed, decisive, and capable. You take action without over-explaining yourself, you meet life with excitement and motivation, and you trust your own inner authority.

When it’s blocked, it often shows up as low confidence, overthinking, lack of follow-through, and feeling like life is happening “to” you instead of through you.

If the signs in this carousel resonate, Reiki helps rebalance the Solar Plexus by calming the nervous system, improving emotional regulation, and clearing stuck and stagnant energy.

• GIVEAWAY • ✨ It’s that time again ✨ Enter the draw for a free 1-hour Usui Reiki treatment, worth £38. To enter the giv...
24/01/2026

• GIVEAWAY •

✨ It’s that time again ✨

Enter the draw for a free 1-hour Usui Reiki treatment, worth £38.

To enter the giveaway for some energy healing:

🌿 Like this post
🌿 Share this post to your story
🌿 Leave a comment - just say hi, leave an emoji, or tag someone who you think would enjoy this!

Winner will be selected by a random draw and will be posted on my Story at 6pm on Friday 30th January.

The prize can be redeemed as either a booking or a gift voucher - perfect for Valentine’s Day or if you’ve got a birthday coming up.

Good luck 🧿

23/01/2026

5 self-healing tips for the sacral chakra for those on their own healing journey, or looking to support their energy between sessions 🍊

You can find 10 signs your sacral chakra is blocked on my previous post, but if you already know this is you let’s get started 👇🏻

🌿 hip and pelvic stretches

you might have heard that trauma is stored in the hips. practicing hip and pelvic mobility supports energy flow and reduces physical tension caused by stagnant energy.

try gentle hip openers, yoga or stretches to increase circulation and energy flow in the sacral region.

🌙 creative expression

sacral = creativity. we’re all creative beings, whether you partake in the arts or not. how you dress or do your hair IS a creative expression.

draw, dance, write or cook without the performative pressure. you don’t have to “be good at it” to reap the energy benefits of expressing your creativity.

🌹 practice mindful pleasure

treat. your. self. the sacral is the home of pleasure and abundance. it’s all about the little joys of being human.

turn up the sensory experiences. warm baths, massage, cosy PJs, music, candles. your energy will respond.

🧿 healthy fats

this is a big one. the sacral is all about riches and abundance, and your nutrition plays a big part in your energy and the menstrual, reproductive and digestive systems it governs.

fat is essential to hormone health and this ties in so closely to the energy of your sacral chakra. prioritise whole foods, healthy fats, and intuitive eating to nourish your body and energy. you will notice an immediate difference to your mood, cycle, and fertility.

fat-free substitutes that are loaded with sugar instead are the worst thing to ever happen to women’s health.

🕯️ embrace the woo-woo

reiki, frequency, and crystal healing are a sure way to clear any blocks and restore balance to the sacral chakra.

listen to 417-432hz vibrational music (on apple music or spotify) and carry carnelian for passion and creativity, sunstone for joy and abundance, or moonstone for emotional healing and feminine energy.

⚜️ if you need a helping hand, book in for reiki for an energy clear out, chakra balancing, and emotional reset.

The Sacral Chakra does an awful lot. It’s responsible for creativity, pleasure, and emotional expression. When it’s bala...
22/01/2026

The Sacral Chakra does an awful lot.

It’s responsible for creativity, pleasure, and emotional expression.

When it’s balanced, we feel motivated, inspired, and connected to what lights us up.

When it’s blocked, the signs are often missed: low libido, emotional shutdown, creative stagnation, mood swings, or difficulty enjoying things that used to feel good.

These are real energetic patterns.

Reiki helps clear stagnation from trauma, relationships, and your inner childhood.

It supports the nervous system, and restores flow in the sacral center so you can reconnect to creativity, ease, and soft living.

Book a session via the link in my bio if your sacral needs support.

My first group training session will be taking place at the end of September! 🪷🤲🏻Level 1 - Saturday 27th September 2025L...
14/08/2025

My first group training session will be taking place at the end of September! 🪷🤲🏻

Level 1 - Saturday 27th September 2025
Level 2 - Saturday 28th September 2025

This is the perfect weekend for those who are looking to qualify as Reiki Practitioners in one intensive course.

Level 1 attunes you to practice reiki on yourself, friends and family, pets, and your home. Perfect for those looking to use reiki as part of their own personal and spiritual wellbeing.

Level 2 attunes you to practice reiki professionally. Perfect for those looking to start their own business journey, expand on their current practice, or grow their own spiritual development.

It’s just a £50 deposit per course to secure your spot. Payment plans are available for those who would prefer to spread the cost, please DM to arrange.

Cost includes all materials, refreshments, attunement, and certificate upon completion.

I’m looking forward to it! See you there 🪷🤲🏻✨

Please DM to grab your spot or with any enquiries 🥰❤️

heal. | Reiki Taster Day ✨🗓️ When: Saturday 9th August📍 Where: heal. @ 91 Market St, Hoylake💰 Price: £15 for 30 Mins 🫂 F...
02/07/2025

heal. | Reiki Taster Day ✨

🗓️ When: Saturday 9th August
📍 Where: heal. @ 91 Market St, Hoylake
💰 Price: £15 for 30 Mins
🫂 For: Newcomers to reiki, newcomers to my business, or people who have been curious but hesitant about giving reiki a try.
⏰ Available Times: 11am, 12.30pm, 2pm, 3.30pm, 5pm, 6.30pm

I took a lot of convincing the first time I tried reiki way back in 2009. My DMs are always open for ANY questions but I truly believe the best way to see for yourself is to give it a try.

Reiki is a traditional Japanese healing technique which is commonly used for:

🌻 Anxiety and Depression
🦋 Stress and Burnout
🪷 Sleep Troubles, Insomnia or Nightmares
🤲🏻 Pain and Inflammation
✨ Peace, Calm & Confidence
🌿 Grief, Loss or Heartbreak

Reiki helps your mind and body navigate life’s major challenges and changes, or can give you a realignment if you’ve been feeling a bit low or stuck recently.

This list is not exhaustive, but it is some of the most common reasons people seek reiki healing.

Reiki energy is specifically tailored to you and your needs - so whatever you’re going through, it will help.

Drop me a message to book your taster session, or leave a ❤️ in the comments and l’ll get in touch

• Reiki Training •Availability from June 2025 🤲🏻✨🪷Reiki training is open to ALL regardless of knowledge or experience an...
24/04/2025

• Reiki Training •

Availability from June 2025 🤲🏻✨🪷

Reiki training is open to ALL regardless of knowledge or experience and is the perfect beginner friendly route into practicing your own self-healing or healing of others.

Learn about the chakra system, your energy field, how to tap into your intuition and heal yourself and others using the power of reiki 🤲🏻

Reiki level attunement allows you to channel reiki healing energy to perform treatments as well as raising your vibration and ability to perceive and move energy.

Stay tuned for a more in depth look at each of the reiki levels and their content.

Each level includes course materials, attunement, and a certificate of completion.

All courses will be run 1-2-1 for the time being at the room in Hoylake. Group course dates coming in the future!

£50 deposit is payable upon booking, and the balance can be paid on the day of training or in instalments ❤️

Address

91 Market Street
Hoylake
CH475AA

Opening Hours

Monday 11am - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 6:30pm - 9pm
Saturday 11am - 9pm
Sunday 10am - 1pm

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