Ann Plews Hypnotherapy: Anxiety, Mental Wellbeing, Emotional Healing

Ann Plews Hypnotherapy: Anxiety, Mental Wellbeing, Emotional Healing About Me

Hello & welcome, feel free to look around my site and please contact me if you need my help & my services. I hope you enjoy reading about my journey.

Anxiety Specialist, Weight Loss, Supporting Men & Womens’s Mental Health, Grief & Bereavement and Neurodivergent Minds, Mental Wellbeing Coach, Confidence & Self Esteem Coach I’ve put this page together about my family, my work and myself so you can get to know more about me. We, that’s Jason my husband and my lovely son Andrew, live in the beautiful countryside village of Lepton, between Huddersf

ield & Wakefield. We share our home with our beautiful, loving Romanian rescue dog- Skye. My background
Previously, I had a successful management career in banking for 17 years, then decided on a complete change of career looking for something more fulfilling. I then joined the NHS Mental Health Team working with multi-disciplined Health professionals whilst continuing my search for the ideal role & purpose. One sleepless night at 2am, I came across on introductory 2 day course about clinical hypnotherapy which I found fascinating and was totally gripped by the difference this can make to peoples lives. I then signed up to a full diploma, gaining full qualification on Psychotherapy & Clinical Hypnotherapy. Since then I continued to expand on my knowledge and learned more alternative & holistic modalities/pathways such as Life Coaching, Sanotherapy, Sound Therapy , Reiki & Sacred Geometry. My passion
I am passionate about helping individual/s in whichever area I work in & in my own little ways whether this is improving their quality of life, coping with life changes & daily pressures and reaching their full potential, goals & aspirations. As a Mum, wife & career woman, I understand the pressures and expectation of today’s modern world that we live in. I also feel it is also important to treat every client with care, understanding and complete discretion. I believe that we have the ability to change & to strive to live for the better. I also believe that we all have a purpose in this 3D world and we can choose to live a life of wellness & wellbeing. What I do
6 years ago, I became a practitioner Clinical Hypnotherapist specialising in Anxiety. My first clinic was based in Shepley but during lockdown Sadly I had to give up my clinic, paused my face to face sessions and moved all my sessions online. Since then, I continue to learn & took courses to become a Sanotherapist, Well-being Coach & Sound Therapist and I use different modalities to help individuals achieve healing, recovery, their goals & aspirations. To name a few
I can help you calm your anxiety at work so you can think clearly, be more productive, dynamic & achieving the best version of you. I can help you attend job interviews confidently & get the job of your dreams. I can help you revolutionised your relationship with food & start a healthy outlook & lifestyle. I’ll help you banish imposter syndrome forever, so you can show the world how amazing you are. I’ll help you overcome stage fright & performance anxiety so you can shine like a shooting star. I can help you rid of your sugar addiction, so you live a longer & healthy life. I can stop your comfort eating so you feel in control & healthier. I can help you cope with your anxiety much better during this lockdown and come out the other side, feeling stronger mentally. I can help you cope with fear & anxiety during this lockdown and enable you to come out the other end mentally stronger. I offer anxiety workshops to help individual learn strategies & techniques to manage stress & anxiety and cope better with what life thrown at us. Right Now
I have set up my new clinic in a garden room & started building my face to face clients whilst continuing to offer Online sessions for those that finds sessions easier in the comfort of their own home or private face.

18/06/2026

18/06/2026

Overthinking or stuck in your head?

Bilateral Stimulation using hands

Gently tap your elbow...right elbow...left elbow...right elbow...and count up to 10.
This helps your brain process stress and feel calmer.

Follow me for more tools that actually works.

18/06/2026

Overthinking or stuck in your head?

Bilateral Stimulation using hands

Gently tap your elbow...right elbow...left elbow...right elbow...and count up to 10.
This helps your brain process stress and feel calmer.

Follow me for more tools that actually works.

16/06/2026

Ann Plews Therapy Services - Anxiety & Stress Specialist, Wellbeing Coach

15/06/2026

Feeling emotional or anxious?

Place one hand on your heart, one on your belly. Feel the warmth of your hand and tge rythm of your breath.
Breathe slowly.
This creates a sense of connection and calm.

Folliw me on for more gentle techniques.

15/06/2026

Feeling emotional or anxious?

Place one hand on your heart, one on your belly. Feel the warmth of your hand and tge rythm of your breath.
Breathe slowly.
This creates a sense of connection and calm.

Folliw me on for more gentle techniques.

12/06/2026

Feeling Stuck?Do you wake up feeling anxious, overwhelmed, or exhausted before the day has even started?You’re not alone...
12/06/2026

Feeling Stuck?
Do you wake up feeling anxious, overwhelmed, or exhausted before the day has even started?

You’re not alone.

Many people struggle with stress, anxiety, low mood, overthinking, lack of confidence, or feeling like they’re constantly carrying the weight of the world on their shoulders.

Hypnotherapy can help you break free from negative thought patterns, feel calmer, sleep better, and regain control of your emotions.

Imagine:
💚 Feeling more relaxed and at peace
💚 Quieting the constant mental chatter
💚 Building confidence and self-belief
💚 Coping better with everyday stress
💚 Enjoying life again

At Ann Plews Hypnotherapy, you’ll receive compassionate, personalised support in a safe and welcoming environment.

🌟Book your FREE consultation today 07967 881372 and discover how hypnotherapy could help you feel more like yourself again.

📩 Send us a message now to arrange your free consultation.
huddersfield

12/06/2026

Feeling Stuck?
Do you wake up feeling anxious, overwhelmed, or exhausted before the day has even started?

You're not alone.

Many people struggle with stress, anxiety, low mood, overthinking, lack of confidence, or feeling like they're constantly carrying the weight of the world on their shoulders.

Hypnotherapy can help you break free from negative thought patterns, feel calmer, sleep better, and regain control of your emotions.

Imagine:
💚 Feeling more relaxed and at peace
💚 Quieting the constant mental chatter
💚 Building confidence and self-belief
💚 Coping better with everyday stress
💚 Enjoying life again

At Ann Plews Hypnotherapy, you'll receive compassionate, personalised support in a safe and welcoming environment.

🌟Book your FREE consultation today 07967 881372 and discover how hypnotherapy could help you feel more like yourself again.

📩 Send us a message now to arrange your free consultation.

11/06/2026

Address

Wakefield Road
Huddersfield
HD8

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 5pm

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