Anxiety Specialist, Weight Loss, Supporting Men & Womens’s Mental Health, Grief & Bereavement and Neurodivergent Minds, Mental Wellbeing Coach, Confidence & Self Esteem Coach I’ve put this page together about my family, my work and myself so you can get to know more about me. We, that’s Jason my husband and my lovely son Andrew, live in the beautiful countryside village of Lepton, between Huddersfield & Wakefield. We share our home with our beautiful, loving Romanian rescue dog- Skye. My background
Previously, I had a successful management career in banking for 17 years, then decided on a complete change of career looking for something more fulfilling. I then joined the NHS Mental Health Team working with multi-disciplined Health professionals whilst continuing my search for the ideal role & purpose. One sleepless night at 2am, I came across on introductory 2 day course about clinical hypnotherapy which I found fascinating and was totally gripped by the difference this can make to peoples lives. I then signed up to a full diploma, gaining full qualification on Psychotherapy & Clinical Hypnotherapy. Since then I continued to expand on my knowledge and learned more alternative & holistic modalities/pathways such as Life Coaching, Sanotherapy, Sound Therapy , Reiki & Sacred Geometry. My passion
I am passionate about helping individual/s in whichever area I work in & in my own little ways whether this is improving their quality of life, coping with life changes & daily pressures and reaching their full potential, goals & aspirations. As a Mum, wife & career woman, I understand the pressures and expectation of today’s modern world that we live in. I also feel it is also important to treat every client with care, understanding and complete discretion. I believe that we have the ability to change & to strive to live for the better. I also believe that we all have a purpose in this 3D world and we can choose to live a life of wellness & wellbeing. What I do
6 years ago, I became a practitioner Clinical Hypnotherapist specialising in Anxiety. My first clinic was based in Shepley but during lockdown Sadly I had to give up my clinic, paused my face to face sessions and moved all my sessions online. Since then, I continue to learn & took courses to become a Sanotherapist, Well-being Coach & Sound Therapist and I use different modalities to help individuals achieve healing, recovery, their goals & aspirations. To name a few
I can help you calm your anxiety at work so you can think clearly, be more productive, dynamic & achieving the best version of you. I can help you attend job interviews confidently & get the job of your dreams. I can help you revolutionised your relationship with food & start a healthy outlook & lifestyle. I’ll help you banish imposter syndrome forever, so you can show the world how amazing you are. I’ll help you overcome stage fright & performance anxiety so you can shine like a shooting star. I can help you rid of your sugar addiction, so you live a longer & healthy life. I can stop your comfort eating so you feel in control & healthier. I can help you cope with your anxiety much better during this lockdown and come out the other side, feeling stronger mentally. I can help you cope with fear & anxiety during this lockdown and enable you to come out the other end mentally stronger. I offer anxiety workshops to help individual learn strategies & techniques to manage stress & anxiety and cope better with what life thrown at us. Right Now
I have set up my new clinic in a garden room & started building my face to face clients whilst continuing to offer Online sessions for those that finds sessions easier in the comfort of their own home or private face.
