Pura Vida Holistic Therapies

Pura Vida Holistic Therapies Pura Vida Holistic Therapies and Yoga is a beautiful sanctuary located in Denby Dale, Huddersfield. Founded by Amanda Kitchen | Est. 2017

I'm Amanda Kitchen, owner of Pura Vida Holistic Therapies and yoga. I have a VTCT Level Three Diploma in Holistic Therapies and I've undertaken many additional courses to offer a variety of amazing therapies. I'm a clinical aromatherapist, skilled in blending pure essential oils and tailoring them to your specific needs. I'm also a highly qualified and experienced yoga teacher and sound healing pr

actitioner. Allow me to hold a safe space for you and welcome you into my beautiful home to be nurtured and nourished.

08/09/2026

✨ KIRTAN & CACAO | THURSDAY 17TH SEPTEMBER ✨

There’s something so special about gathering together in community, and simply being present.

On Thursday 17th September, we will be welcoming you to another beautiful evening of Kirtan & Cacao.

The evening will begin with cleansing smudging, followed by a grounding meditation and a cacao blessing, taking a quiet moment to set our intentions and connect with how we’re feeling.

Grounding meditation

To connect with the earth and bring yourselves into the present moment and into your bodies.

🍫 Ceremonial heart-warming cacao

A nourishing moment to pause, reflect and open your heart

🌿 Gentle cleansing smudging

Creating space to clear away and release any negative energies

☕ Sharing ceremonial cacao together

Connect with and honour this heart-opening, heart healing plant medicine

🎶 Kirtan
A beautiful practice of call-and-response singing using mantras.

I encourage everyone to use their voices but there’s no expectation to sing perfectly as it is the intention behind the practice that matters and the connection to the divine.

Whether you’ve joined us before or this will be your first time, you’ll be warmly welcomed exactly as you are 🫶🏼

If you’ve been curious about joining us, perhaps this is your invitation ✨

📩 Reserve your space via the link below on Facebook, or click the link in our bio on Instagram: https://bookwhen.com/puravidaholistictherapies/e/ev-s49rz-20260917190000

We can’t wait to share this beautiful, intimate space with you 🌿🤍

With light, love and gratitude,
Amanda xx

07/09/2026

I'm absolutely delighted to be asked to offer kirtan at the Autumn Gathering. All welcome to come along amd join in the fun. An evening of connection with like minded people, nourishing organic food, cacao, open mic, and so much more. Natasha Bee

05/09/2026

✨ TUESDAY EVENING YOGA IS COMING BACK TO PURA VIDA ✨

After receiving an influx of enquiries from people interested in joining weekly yoga sessions, I’m so happy to be bringing our Tuesday evening classes back! 🧘🏼‍♀️🌿

My yoga sessions are thoughtfully created in line with the changing seasons, allowing us to connect with what our minds and bodies may need at different times throughout the year and are led from the soul. ✨

With autumn now upon us, this is a time of transition and reflection. As the days become shorter and nature begins to slow down, our practice can offer us the opportunity to do the same.

Together, we'll create space to move, breathe consciously, relax and reconnect with ourselves and others🧘🏼‍♀️

These sessions are a warm, welcoming, safe space for you to take some well-deserved time for yourself ✨

📆 Tuesday evenings
⏰ 7pm – 8:15pm
📍 Venue: TBC, but local to Denby Dale

PRICES:
🌿 £10 per session when booked as a monthly block which is none refundable and payable in advance
🌿 £12.50 per session on a pay-as-you-go basis

If you'd like to join us and take some time to nurture and nourish your mind, body, soul, and spirit this autumn, send me a message to register your interest 💌

With heartfelt love, light & gratitude,
Amanda x

🧘‍♀️ NEVER TRIED YOGA BEFORE AND NOT SURE WHAT TO EXPECT? THIS COULD BE EXACTLY WHAT YOUR MIND AND BODY IS CRAVING🌿Last ...
03/09/2026

🧘‍♀️ NEVER TRIED YOGA BEFORE AND NOT SURE WHAT TO EXPECT? THIS COULD BE EXACTLY WHAT YOUR MIND AND BODY IS CRAVING🌿

Last month I received an enquiry from two people who would LOVE to try yoga who are complete beginners.

So I’m putting the feelers out there to see who would you like a beginner-friendly daytime yoga class? 👀

A one-hour session designed specifically for those who are new to yoga, want to learn the basics and have a little time for to make for themselves.

The session will be an early morning so you can make full use of the rest of your day:

🧘‍♀️ 9:30am–10:30am
✨ 1 hour of gentle movement, conscious breathing & relaxation
💛 A warm welcoming space where you can make new people and make new friends

You don’t need to be flexible.
You don’t need any previous experience.
You don’t need to be able to touch your toes!

I’m just looking to gauge interest now, so the day of the week is still to be decided.
Would you be interested in joining?

👇 Comment below or send me a message with a YES and I’ll add you to the list of interested people.

If there’s enough interest, I’ll choose a day and get the class up and running 🥰

With love, light & gratitude,
Amanda x

01/09/2026

Are you feeling frazzled after the school holidays and in need of some much needed rest and relaxation to balance your nervous system?

Here’s what two attendees of our last session had to say about their experience:

“MY BODY LITERALLY STARTED SHAKING…”

That’s what happened to one of our attendees during August’s Sound Healing session🥹✨

And this is what Mike had to say afterwards: “Amanda, this was the best one you’ve done so far. My body literally started shaking with the reverberations of one of the gongs.” Shaking is one way of releasing trapped emotions or trauma.

And Zah: “Thank you so much for yesterday. I thoroughly enjoyed the session, and I’ve never experienced anything like it. I wish it could have lasted longer. I’ve booked for the next session.”

And that next session is THIS THURSDAY – ONLY TWO SLEEPS TO GO TO RESERVE YOUR SPACE.

On 3rd September, we’ll be back at The Pie Hall for another hour of deep relaxation and settling into stillness – let the vibrations created by the instruments do their work.

🪘 Gentle shamanic drumming
🪶 Native American flute
✨ Crystal & Himalayan singing bowls
🔔 Powerful gongs
🌙 Deep, restorative relaxation

You simply make yourself cosy, lie back, close your eyes and let the sounds wash over you.

✨ THURSDAY 3RD SEPTEMBER
📍 Denby Dale Pie Hall
⏰ 8pm–9pm
💷 £15 per person

If you’ve never experienced therapeutic Sound Healing before, why not make this session the time for you to try it? Your body and mind will thank you for it.🌿
💌 Book your space here:
https://bookwhen.com/puravidaholistictherapies/e/ev-suqtn-20260903200000

We can’t wait to welcoming you.

With heartfelt love, light and gratitude,
Amanda x

29/08/2026

On the 3rd of September, give yourself 60 minutes to pause, relax and just be 🤍✨

Join us for our next therapeutic Sound Healing session at The Denby Dale Pie Hall, a calming and relaxing sound journey using Himalayan and crystal singing bowls, gongs, shamanic drum, Native American Flute creating soothing vibrations to help your nervous system settle and your mind slow.

What to expect:

✨ Get comfortable and settle in
✨ Guided calming and relaxing sound journey
✨ Singing bowls, gongs and healing vibrations
✨ Time to quieten the mind and release tension

Sound healing can help you feel:

✨ Calmer – helping quieten a busy mind and ease everyday stress
✨ More grounded – bringing you back into the present moment
✨ Deeply relaxed – allowing your body to release tension and unwind
✨ Recharged – giving your mind and body dedicated time to rest and reset

No experience needed, just get comfortable and let the sounds and vibrations wash over you giving you a sonic massage. 🤍

📍 Denby Dale Pie Hall
📆 Thursday 3rd September
⏰ 8pm – 9pm
💷 £15 per person

Book your 60 minutes of sound healing here:
https://bookwhen.com/puravidaholistictherapies/e/ev-suqtn-20260903200000

With light, love and gratitude,
Amanda xx

27/08/2026

🌿 A LITTLE LOVE FOR YOUR BODY, MIND & SOUL 🌿

We live in a world where we are exposed to an ever-growing number of environmental chemicals through the food we eat, the water we drink and the products we use every day.
For me, health and wellbeing have always been about becoming more conscious of what we put into, onto, and what is around our bodies. It’s about awareness, making informed choices and giving ourselves the nourishment, rest and care we deserve. 🤍

Our bodies are incredibly intelligent and have their own natural processes for eliminating waste. Alongside eating nourishing food, drinking good-quality water, moving our bodies and getting plenty of rest, sauna can be a wonderful way to support relaxation, circulation and wellbeing while encouraging us to rest and reconnect with our bodies.

And wellbeing isn't just physical.

✨ What are you feeding your mind?
✨ How are you nourishing your soul?
✨ When was the last time you truly paused and breathed consciously?
✨ Are you giving your body the opportunity to rest and reset?

This is why I’m so excited to introduce our Sauna & Cold Plunge Fridays, a beautiful late afternoon/evening ritual to help you leave the week behind and step into the weekend feeling refreshed, grounded and renewed.

🔥 Warmth
❄️ Cold water immersion
🌿 Nature
🧘‍♀️ Stillness
🤍 Time for YOU

And to celebrate our launch, we're offering a buy one get one free session for our launch event on Friday 11th September.

Come and experience it for yourself and bring a friend.

Your body works hard for you every single day.
Perhaps it's time to give something back 🌿

✨ Friday 11th September | Launch Event

Spaces are limited, so book your place and come and experience our beautiful sauna & cold plunge ritual.

A DAY OF DEEP REST & REMEMBRANCE before the season shiftsBefore the season shifts, before autumn calls us inward and the...
25/08/2026

A DAY OF DEEP REST & REMEMBRANCE before the season shifts

Before the season shifts, before autumn calls us inward and the descent begins, there is an invitation to pause. To fill your own cup first so that everything you move toward in the coming months is fuelled by wholeness, not depletion.

When was the last time you truly allowed yourself to rest and simply BE?
So many of us have been conditioned to believe that we must always be doing, achieving, striving, pushing, giving and keeping busy. Somewhere along the way, we can forget that rest isn't something we have to earn.
You are worthy of rest simply because you deserve it.

Our Day of Deep Rest & Remembrance is a day to:
let your nervous system soften.
let your body be tended.
let your spirit be replenished.

remember the beautiful being beneath the roles, responsibilities and endless "to-do" lists.
And in the stillness, you may begin to hear the whispers that are so easily drowned out by the busyness of life.

What is your soul calling you towards?
What does your heart truly desire?
Who are you when you stop trying to be everything for everyone else?

Give yourself permission to listen. No agenda. No fixing.

To let go of what you no longer need to carry.
To breathe more deeply.
To feel more fully.
To reconnect with your intuition.

And perhaps, most importantly, to remember who you truly are.

Just a day devoted entirely to you, because the woman who pours from an overflowing cup change everything she touches.

Sometimes, you just need to pause. We loved receiving this lovely review from a recent client who came to Pura Vida feel...
22/08/2026

Sometimes, you just need to pause.

We loved receiving this lovely review from a recent client who came to Pura Vida feeling stressed and in need of some support.

“Amanda was very kind during my appointment, which ran over the allotted time, yet she never rushed to finish. She also provided a lot of useful information to help me deal with my current situation. I wouldn't hesitate to recommend Pura Vida Holistic Therapies to any stressed-out person like me.”

✨ Reiki
🌿 Reflexology
💚 Holistic therapies

If you're feeling stressed, overwhelmed or simply need some time for yourself, why not take a moment to pause, breathe and reset?

📍 Based in the heart of Denby Dale

Browse our website to explore the treatments available:

🔗 Facebook: https://puravidaholistics.co.uk/treatment-menu/
🔗 Instagram: Click the link in our bio

Then, when you feel the call to receive, book your appointment by emailing Amanda.
📧 [email protected]

Your wellbeing deserves some quality time too 🤍

Address

Denby Dale
Huddersfield
HD88

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 9:30am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

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