09/10/2026
We have some great workshops for your mind, body & soul coming up this month, which will you choose?✨
🫶The Language of your Soul - Discover the Hidden Messages within you, Tuesday 13 October, 7-9pm, £40
Have you ever wondered why certain symbols, images or colours seem to follow you throughout your life? What if they weren't random at all? Join Natalia Colman, angel intuitive and author, for a beautiful evening of creativity, intuition and self-discovery as you explore the fascinating language of symbols and the quiet wisdom of your subconscious mind. If you love creativity, symbolism, personal growth and those wonderful moments of 'Ah...that makes perfect sense,' then this workshop has been created especially for you. Come with curiosity, leave with a deeper understanding of yourself.
😴The Body Remembers: The Unspoken Story your Body Stores, Monday 19 October, 7-9pm, £38
Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to explore the connection between your throat, nervous system and self-expression. Perfect for women who find themselves holding things in or putting their needs last. Through guided meditation and subconscious healing hypnosis, you’ll gently release tension, reconnect with your voice, and build trust in expressing yourself with more ease and confidence.
🎐Soundbath Meditations, Tuesday 20 October or Friday 23 October, 7-8.15pm, £25
Surrender to the healing music created by Joanne with her crystal bowls, tibetan bowls, gong, chimes and other soothing instruments. Cocooned in the gentle warmth of the Thermal Rooms, all you have to do is sit back, close your eyes and allow the power of the soundwaves to relax your mind and body. A unique experience and perfect for the cooler evenings.
✨ Which workshop is calling you?
📩 Get in touch to book your place - spaces are limited. Call the Spa to book and pay on 01484 303786
Check our events page for full details of all our upcoming workshops.
https://www.facebook.com/alexandrahousespa/events
