13/09/2024
Chi Nei Tsang (CNT) is a form of Taoist abdominal massage that focuses on the internal organs, energy flow (Qi), and emotional release. It integrates physical, mental, and spiritual elements to promote holistic health. Some of the key benefits of Chi Nei Tsang include:
1. Improves Digestive Health: By massaging the abdomen, Chi Nei Tsang stimulates the digestive organs, helping to alleviate issues like bloating, constipation, and indigestion. It can also improve nutrient absorption.
2. Detoxification: The technique helps to release toxins from the internal organs, promoting better liver and kidney function. It also stimulates lymphatic drainage, aiding in the removal of waste products from the body.
3. Emotional Release: According to Taoist philosophy, emotions such as stress, fear, anger, and anxiety can be stored in the abdominal area. Chi Nei Tsang helps release these trapped emotions, leading to emotional clarity and balance.
4. Enhances Circulation and Energy Flow: Chi Nei Tsang aims to unblock energy pathways in the body, facilitating better circulation of blood and Qi (life force). This can increase vitality and improve overall energy levels.
5. Supports Reproductive Health: For women, Chi Nei Tsang may help in relieving menstrual cramps, balancing hormones, and supporting reproductive health by enhancing the flow of energy to the reproductive organs.
6. Alleviates Pain and Tension: Chi Nei Tsang helps to relieve muscular tension in the abdomen and related areas such as the back and shoulders. By relaxing these muscles, it can also reduce chronic pain and discomfort.
7. Boosts Immune System By promoting better circulation, detoxification, and reducing stress, Chi Nei Tsang helps to enhance the body’s natural immune response.
8. Improves Posture and Structural Alignment The massage works to release tension in the abdomen, which can lead to improved posture and spinal alignment, potentially reducing back pain and discomfort.
Overall, Chi Nei Tsang is a therapeutic practice that promotes not only physical well-being but also emotional and energetic balance.
I will be offering a £10 additional discount when you book 3 sessions of Chi Nei Tsang with me in September. Price include a hot bundle compress using turmeric, lemongrass and other Thai herbs.
September price: 3 session for £188
= around £62 per session ❤️
Sessions last 1hr 15mins
To receive the discount all 3 sessions need to be pre-booked.
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