Core Factor Pilates

Core Factor Pilates 9 ORIGINAL🤸🏽‍♀️Matwork Pilates VENUE & Zoom classes with Pilates Liz, Level III Pilates Instructor.

6 daytime; 3 evening weekly classes. >> VENUE & LIVE!

Occasional Saturday specials. Timetable & book on the Web site www.corefactorpilates.co.uk ZOOM PILATES CLASSES >>

For more information visit www.corefactorpilates.co.uk and to book your place, please contact [email protected]

‼️PARKHALL ROAD UPDATE Well, having prepared for the expected partial Parkhall Road closure today, the road didn't close...
26/05/2026

‼️PARKHALL ROAD UPDATE

Well, having prepared for the expected partial Parkhall Road closure today, the road didn't close!

There were a few trucks, some cones, men with big pipes shoving them down holes for a while but no actual road closure!

Traffic appeared to be moving freely up and down Parkhall Road from 9:30am-3:30pm with no obvious restriction.

So, I tentatively suggest that perhaps more of the same may follow tomorrow and Friday but be prepared in case the road section does in fact close as advised by Cambridgeshire County Council.

Also, following the suggested diversion around the Droves can perhaps be avoided as access via Feoffees Road, Norwood Road and The Trundle seemed to be unaffected today.

See you at venues and on Zoom!

‼️🚧REMINDER! PARKHALL ROAD partial CLOSURE ⛔️Just a reminder regarding Victory Hall classes this week.There are drainage...
26/05/2026

‼️🚧REMINDER! PARKHALL ROAD partial CLOSURE ⛔️

Just a reminder regarding Victory Hall classes this week.

There are drainage investigation works closing PARKHALL ROAD from the junction of the Rose & Crown - Somersham & Olive’s
up towards Somersham Primary School.

TODAY (26 May)
TOMORROW (27 May) &
THURSDAY (28 May)

It's limited to access only and could be time restricted due to works.

So, it's best to allow an extra 10 minutes (it should only take 5 minutes though) to follow the diversion which takes you down the High Street, past Cole & Day - Somersham, past DEWS Coaches then via Long Drove and Short Drove, then into the top of Parkhall Road to access the Victory Hall.

See you at the hall or on Zoom! 😌☀️

🚧

☀️Diary of a Pilates Instructor...I hope you all had a wonderful Bank Holiday weekend! The weather was incredible! Class...
26/05/2026

☀️Diary of a Pilates Instructor...I hope you all had a wonderful Bank Holiday weekend! The weather was incredible!

Classes are back ON!

All halls will be kept cool with windows open to create a through breeze...in previous years, attendees have said the halls are cooler than their homes!

I'll be bringing along my big fan 🪭too and the Air Con will be on at Warboys Community Centre and at
Abbots Ripton Village Hall...but only gently. We don't want to be in a fridge! 🥶

Pilates will be modified to keep us cool and your body will so enjoy the stretching.

See you at venues or on Zoom!

🤸🏻Diary of a Pilates Instructor...I'm back! I'm back from a wonderful holiday in Kefalonia, Greece 🇬🇷and Pilates on the ...
19/05/2026

🤸🏻Diary of a Pilates Instructor...I'm back!

I'm back from a wonderful holiday in Kefalonia, Greece 🇬🇷and Pilates on the beach, to doing some back in Somersham later this morning and Warboys tonight!

So, join me to stretch out and strengthen up at the halls or online at;

🤸🏻SOMERSHAM 11:30am
Somersham Victory Hall

&

🤸🏻WARBOYS 6pm
Warboys Community Centre

See you soon! 🩵💙

🇬🇷

17/05/2026

👠Diary of a Pilates Instructor...VOTE Muddy!🤸🏻

Please do VOTE for Core Factor Pilates in the Muddy Stilettos Suffolk Cambs Awards!

I'm in the Finals for Best Yoga/Pilates Studio for the 8th time and you can check how the votes are stacking up. Just click on the COCKTAIL. 🍸Exciting!

The competition is even tougher this year with 10 fab Finalists in each category.

Remember that no other Pilates Instructor loves you more! 😚

🇬🇷Diary of a Pilates Instructor...Postcard from Kefalonia ☀️So good to be back here with my hubby 31 years later! Evenin...
13/05/2026

🇬🇷Diary of a Pilates Instructor...Postcard from Kefalonia ☀️

So good to be back here with my hubby 31 years later!

Evening boat trip around Argostoli yesterday evening Loggerhead Turtle spotting. 🐢❤️

Wildlife Sense wildlifesense

🇬🇷Diary of a Pilates Instructor...☀️Greetings from Greece! There are NO CLASSES this week to Monday 18 May inclusive due...
12/05/2026

🇬🇷Diary of a Pilates Instructor...☀️Greetings from Greece!

There are NO CLASSES this week to Monday 18 May inclusive due to the May break.

Classes resume NEXT WEEK on Tuesday 19 May.

Course members remember you can access the Pilates videos on the Web site if you feel the need. 😌🤸🏻

🇬🇷

💻✅📲Diary of a Pilates Instructor...NEW! I'm delighted to confirm that it's now possible to BOOK ONLINE your place at VEN...
12/05/2026

💻✅📲Diary of a Pilates Instructor...NEW!

I'm delighted to confirm that it's now possible to BOOK ONLINE your place at VENUE CLASSES!

So, if you can't make your usual regular class, you can book an alternative VENUE CLASS or an additional via the Web site or the Core Factor Pilates App!

You can still text me to book a place too and please still let me know if you can't make your usual regular class so I can manage class numbers. 😌

If you have a paid for a COURSE or have a CLASS PASS, just click the 'PRE-PAID' option!

It's easy to cancel too at the click of a button if your plans change.

You can book VENUE classes way into the future so you can be organised.

Email confirmations follow automatically and you can log in to your account on the Web site and App to see what classes you have coming up.

This option gives you more flexibility in booking classes so I hope it helps.

🔭Click below to explore!

https://www.corefactorpilates.co.uk/book-online

🍏

✅Diary of a Pilates Instructor...Waistlines WORKED! The internal corset muscle, the Transverse Abdominis and the Oblique...
11/05/2026

✅Diary of a Pilates Instructor...Waistlines WORKED!

The internal corset muscle, the Transverse Abdominis and the Oblique stomach muscles, were the focus last Saturday.

With dedicated attention, the waistline muscles were strengthened and tightened to DRAW IN the waist.

We sure did FEEL the SQUEEEEEZE! 🔥

You did so brilliantly with great control and form. 🌟

Thank you for all joining me for the super Saturday session!

The next Saturday Pilates is

PILATES MINI BALL
SATURDAY 23 MAY
10:30-11:30am
£12
Somersham Victory Hall

Book your place here;
https://www.corefactorpilates.co.uk/book-online

🍏

🗳️❌LOCAL ELECTIONS Please remember that there is NO ❌THU SOMERSHAM 10am or ❌ABBOTS RIPTON 6pm classes TODAY..due to both...
07/05/2026

🗳️❌LOCAL ELECTIONS

Please remember that there is NO

❌THU SOMERSHAM 10am

or

❌ABBOTS RIPTON 6pm

classes TODAY
..due to both halls being used as Polling Stations today for the
🗳️Local Elections!

✅Today's Warboys 11:30am class is ON as normal though!

Address

Parkhall Road
Somersham
PE283EU

Opening Hours

Monday 6pm - 7pm
Tuesday 11:30am - 12:30pm
6pm - 7pm
Wednesday 9:15am - 10:15am
11:15am - 12:15pm
Thursday 10am - 12:30pm
6pm - 7pm
Friday 10am - 11am

Website

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