New Beginnings Well-being Therapies

16/06/2026

REASONS WHY I DRINK CEREMONIAL GRADE FULL POWER CACAO DAILY.....

NATURAL ENERGY BOOSTER ..... with theobromine and magnesium, it keeps me energised without the jitters you get from coffee.

HEART HERO ... packed with flavonoids, it improves blood flow and keeps my heart strong. Being post menopausal, heart health is so important! Cacao helps to maintain my healthy cholesterol levels. But even more than that, cacao helps to open my heart chakra so I can live from a place of connection and love ❤️.

GUT HEALTH HERO .... contains 33% fibre. Makes my belly happy and keeps me 'regular' Maintaining our gut health is so important for fighting any nasty bugs!

POWER ... contains 23% natural protein. Keeps me strong 💪. Again, being post menopausal, it's important to keep my muscles, etc, strong and healthy.

GOOD VIBES ... a natural antidepressant full of feel-good chemicals like serotonin, anandamide, and endorphins. Having lived with anxiety and mood issues for many years now triggered by grief, this helps to naturally keep my mood lifted, and I feel like I'm being supported!

What's not to love? If you're interested in trying ceremonial grade cacao, then get in touch, and there are various ways I can help you discover what this beautiful plant medicine could do for you 💖

www.newbeginningswell-being.com

16/06/2026

13/06/2026

✨ Over the last two days, I've had the privilege of spending time in The Cosy Cabin with this beautiful soul.

Our paths crossed a few years ago, and this week I had the honour of guiding and attuning her through Level 3 Reiki (Shinpiden).

At this level, the Reiki journey deepens into something truly spiritual and personal. That’s why I choose to offer Shinpiden training on a 1:1 basis, creating space for the training to unfold naturally, allowing room for personal reflection, meaningful conversations, and a completely bespoke experience in a safe and private setting.

Sharing my passion for Reiki and witnessing others grow, develop and step more fully into their own light is always such a special experience 💫

If you're feeling the pull .... then there’s more information about Reiki Training available on the website, or feel free to reach out and we can arrange a chat ❤️.....

www.newbeginningswell-being.com

13/06/2026

SUMMER SOLSTICE GATHERING 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞

21st June 12md - 4pm at The Attic Studio, Glossop...

Step into the longest day of the year with a heart‑opening afternoon designed to honour the light within and around you.

Join us for a Summer Solstice Gathering — a sacred, sensory journey blending ancient ritual with modern healing practices. This is a space to pause, soften, and reconnect with your inner fire as the sun reaches its peak.

The Summer Solstice is a moment of illumination — a turning point where nature reaches its fullest expression. It invites us to celebrate our growth, honour our path, and welcome the abundance that is ready to unfold.

This gathering is an opportunity to:

❤️ Reconnect with your inner light

❤️ Release what no longer serves you

❤️ Set intentions from a place of clarity and openness

❤️ Rest deeply in community and ceremony

This gathering involves:

🌟Cacao Ceremony - A heart‑centered ritual using ceremonial‑grade cacao to open the body, deepen presence & invite emotional clarity.

🌟Breathwork - Gentle yet powerful techniques to release tension, expand your energy, and awaken your inner vitality.

🌟Guided Meditation - A soothing journey into stillness, helping you align with your intentions for the season ahead.

🌟Sound Bath - Crystal bowls, chimes, and healing frequencies wash through the space, grounding the body and elevating the spirit.

This event is suitable for anyone seeking grounding, renewal, connection, or a gentle reset. No experience needed, simply bring yourself, an open heart, and a willingness to receive.

Visit the website for further information and to book your place. Send me a message if you have any questions....

www.newbeginningswell-being.com

10/06/2026

✨ Softening into Summer Sound Bath Experience ✨

Our 'Softening into Summer' Sound Bath Experience at the beginning of the month at The Attic Studio was simply gorgeous☀️💛

If you missed out, don't worry because there's another opportunity to experience this beautiful journey on Friday 19th June — and there are just a few spaces remaining.

Whether you've never experienced a sound bath before or you're thinking of coming on your own, you'll be warmly welcomed and looked after throughout the session. All you need to do is arrive, get comfortable, and allow the soothing sounds to guide you into deep relaxation.

🌿 Just a few spaces left
🌿 Friday 19th June
🌿 The Attic Studio, Glossop

Visit the website to book your place and join us as we gently soften into summer. ☀️✨

www.newbeginningswell-being.com

09/06/2026

✨️ Discover the Gentle Power of Reiki ✨

At New Beginnings Well-being Therapies, Reiki is more than just a treatment to me, it's a way of life.

Over 20 years ago, I found Reiki at a time when I was consumed by grief and struggling with my mental health. Reiki helped me reconnect with myself, find peace amidst the pain, and begin a journey of healing that continues to this day. In many ways, I feel that Reiki saved me, and that is why I feel so passionate about sharing it with others.

What is Reiki?
Reiki is a gentle, non-invasive energy healing therapy that promotes deep relaxation and supports your body's natural ability to heal. It can help to reduce stress, ease anxiety, improve emotional wellbeing, and create a sense of balance and calm.

What happens during a Reiki treatment?
During your session, you'll remain fully clothed, relaxing comfortably while I gently place my hands on or just above different areas of the body. Many people experience warmth, tingling sensations, deep relaxation, or simply a peaceful sense of calm. Every person's experience is unique, and Reiki provides exactly what you need in that moment.

All Reiki treatments take place at The Cosy Cabin, a welcoming space tucked away in Hollingworth. It's a sanctuary where you can step away from the demands of daily life, take a breath, and focus entirely on yourself.

As a Reiki Master Teacher, I am honoured not only to offer Reiki treatments but also to guide others on their own Reiki journey through Reiki training and attunements.

Whether you're looking for support with stress, emotional wellbeing, relaxation, or you're curious about learning Reiki for yourself, I'd love to hear from you ..... ❤️

05/06/2026

Two beautiful days spent in The Cosy Cabin sharing the gift of Reiki Level 1 (Shoden) with this gorgeous soul. 💜

I never take for granted how fortunate I am to pass on my passion for Reiki and support others as they begin their own healing journey. Watching someone connect with Reiki energy for the first time is always such a privilege.

There's something truly special about spending time tucked away in The Cosy Cabin, learning, growing, sharing experiences, and creating a safe space for transformation with such lovely people.

If you've ever felt called to learn Reiki, I offer Reiki training at all levels from my cabin in Hollingworth, either in small groups or on a 1:1 basis. Whether you're looking to support your own wellbeing, help family and friends, or begin a professional Reiki journey, I'd love to guide you.

✨ Reiki Level 1 (Shoden)
✨ Reiki Level 2 (Okuden)
✨ Reiki Master (Shinpiden)
✨️ Reiki Master/Teacher (Gokuikaiden)

Message me to find how Reiki could become part of your journey.

04/06/2026

✨ Letting Go of Control ✨

Recently, a client arrived for their appointment with a clear intention .... to release the need to control everything.

Many of us spend so much time trying to manage every outcome, every situation, and every uncertainty that we forget how exhausting that can be for the mind, body, and spirit.

During the session, we worked with Reiki Drumming, a powerful therapy that combines Reiki healing energy with the rhythmic vibrations of the drum. As the treatment unfolded, the drum's steady beat helped create a deep sense of relaxation, allowing the client to gently surrender, trust the process, and simply be present in the moment.

Sometimes healing isn't about doing more. Sometimes it's about allowing, trusting, and letting go.

Reiki Drumming can support emotional release, relaxation, clarity, and reconnection with yourself.

If you're feeling called to let go of what no longer serves you, I'd be honoured to support you on your journey.

02/06/2026

✨ Softening into Summer Sound Bath Experience ✨

What a gorgeous evening we shared last night at The Attic Studio in Glossop for our Softening into Summer Sound Bath Experience ☀️💛

Thank you to everyone who came and allowed themselves the space to relax, unwind and simply be.

If you missed out, there's another opportunity to experience this beautiful journey on Friday 19th June — and there are just 5 spaces remaining.

Whether you've never experienced a sound bath before or you're thinking of coming on your own, you'll be warmly welcomed and looked after throughout the session. All you need to do is arrive, get comfortable, and allow the soothing sounds to guide you into deep relaxation.

🌿 Just 5 spaces left
🌿 Friday 19th June
🌿 The Attic Studio, Glossop

Visit the website to book your place and join us as we gently soften into summer. ☀️✨

www.newbeginningswell-being.com