1st Class Fitness Body and Mind

1st Class Fitness Body and Mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 1st Class Fitness Body and Mind, Health & Wellness Website, Hyde.

Mental Health and Exercise Coach | Fitness & Personal Trainer | Group Exercise To Music Instructor | DanceEnergy Coach | Nutrition Advisor | Certified Menopause Coach | Holistic Nutrition & Lifestyle Specialist Coaching

09/09/2026

MUSCLE💪

08/09/2026

👌

08/09/2026

Never underestimate the value of BONES🦴.. Truly A M A Z I N G 🫶... Human Biology..👌

DON'T FORGET...TONIGHT'S (8th Sept) KETTLERCISE CLASS AT AQUA NATURE 6PM START💪TOMORROW, (9th Sept) IS THE *NEW CLASS ST...
08/09/2026

DON'T FORGET...TONIGHT'S (8th Sept) KETTLERCISE CLASS AT AQUA NATURE 6PM START💪

TOMORROW, (9th Sept) IS THE *NEW CLASS STEPSCULPT* AT HYDE CHAPEL 9.30AM... Go Back In Time and Step to the 90s Beat🎵🎶
But You Will Have To Bring Your Own Equipment.. STEP BOX.. See below for the details👇

PLEASE NOTE* THERE WILL BE NO DANCE~ENERGY CLASS IN THE EVENING AT 6PM (We will resume as normal next week folks) COME AND TEST YOUR DANCING SKILLS W/TERESA💃🎵🎶

*THURSDAY FOR THIS WEEK ONLY* AT HYDE CHAPEL* GIRLS CAN ALSO EXPERIENCE THE DANCE~ENERGY VIBE AT 3 30PM* AS AN AFTER SCHOOL ENRICHMENT ACTIVITY (develops cognitive functioning, and motor skills)🫶

Join the DanceEnergy💃🎵🎶 | Fitness Coaching movement👊.. in GX, Hyde, on Knot Lane

Please me DM me for any further info

07/09/2026

The Hamstring🫶

07/09/2026

NEW CLASS AT AQUA NATURE
*BOXERCISE TONIGHT (7th Sept) 6.30PM, GX, HYDE. SK14 5BS

And Again,

FRIDAY 11th SEPT AT 9.30AM.. SAME PLACE👆

SO IF YOU MISSED THE EVENING SESSION, YOU HAVE A MORNING CLASS TO CATCH UP ON SOME OF THOSE BOXING SKILLS AND DRILLS👊

TEST YOUR ABILITY TO BOX LIKE A TRUE BOXER🥊

JOIN THE BOXERCISE MOVEMENT W/TERESA💪 MONDAY AND FRIDAYS💥 AQUA NATURE

SEE YOU🫵THERE

DANCE~ENERGY💃🎵🎶 | FITNESS COACHING💪 HAS A *NEW CLASS ITINERARY STARTING MONDAY 7TH SEPTEMBER!* There has been requests f...
06/09/2026

DANCE~ENERGY💃🎵🎶 | FITNESS COACHING💪 HAS A *NEW CLASS ITINERARY STARTING MONDAY 7TH SEPTEMBER!*

There has been requests for the following classes that I have taught at other venues for many Years! Why limit oneself.. let's put them out there for ALL to take advantage of my *Skills and Experience*🤓

SEE BELOW FOR THE DETAILS*👇
*BOXERCISE
*STEPSCULPT

SEE YOU🫵THERE👊

Any Questions.. please DM me

Simply scan the QR Code for advanced bookings, Or pay on the DOOR

There is also a monthly subscription to take advantage of ALL 7 WEEKLY FITNESS CLASSES at your leisure🫶

Address

Hyde

Telephone

+447739608206

Website

Alerts

Be the first to know and let us send you an email when 1st Class Fitness Body and Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 1st Class Fitness Body and Mind:

Shortcuts

Share

Category